Slow Cooker Sweet Potato Corn Chowder

The recipe Slow Cooker Sweet Potato Corn Chowder can be made in around 10 minutes. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $2.06 per serving. One portion of this dish contains around 8g of protein, 2g of fat, and a total of 269 calories. 193 people found this recipe to be delicious and satisfying. Head to the store and pick up garlic, chili powder, salt and pepper, and a few other things to make it today. Plenty of people really liked this side dish. It is brought to you by Running on Real Food. Overall, this recipe earns an awesome spoonacular score of 96%. Try Slow Cooker Sweet Potato Corn Chowder, Slow Cooker Potato and Corn Chowder, and Slow Cooker Potato and Corn Chowder for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 ribs celery, chopped

1 tbsp chili powder

4 cups frozen corn

2 cloves garlic, minced

salt and pepper to taste

1 large sweet potato (approx. 1.5 lbs)

4 cups vegetable broth

1 white onion, diced

Equipment:

immersion blender

slow cooker

Cooking instruction summary:

All all ingredients to a slow cooker and cook on 6 hours on LOW or 3 hours on HIGH.Once it's cooked, removed about of the soup and puree until smooth and then mix it back in. Alternatively, you can place an immersion blender right in the slow cooker and puree it that way!Add any additional salt and pepper to taste and serve!Store any leftovers in the fridge.

 

Step by step:


1. All all ingredients to a slow cooker and cook on 6 hours on LOW or 3 hours on HIGH.Once it's cooked, removed about of the soup and puree until smooth and then mix it back in. Alternatively, you can place an immersion blender right in the slow cooker and puree it that way!

2. Add any additional salt and pepper to taste and serve!Store any leftovers in the fridge.


Nutrition Information:

Quickview
268k Calories
7g Protein
1g Total Fat
63g Carbs
29% Health Score
Limit These
Calories
268k
13%

Fat
1g
3%

  Saturated Fat
0.28g
2%

Carbohydrates
63g
21%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1238mg
54%

Get Enough Of These
Protein
7g
15%

Vitamin A
13249IU
265%

Fiber
8g
35%

Manganese
0.6mg
30%

Vitamin B6
0.58mg
29%

Potassium
908mg
26%

Folate
88µg
22%

Vitamin C
17mg
21%

Magnesium
82mg
21%

Phosphorus
204mg
20%

Vitamin B3
3mg
18%

Vitamin B1
0.26mg
17%

Vitamin B2
0.24mg
14%

Copper
0.25mg
13%

Vitamin B5
1mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin K
9µg
9%

Vitamin E
1mg
7%

Calcium
55mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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