Buffalo Shrimp Salad

Need a gluten free and pescatarian salad? Buffalo Shrimp Salad could be an outstanding recipe to try. For $3.89 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains around 31g of protein, 17g of fat, and a total of 300 calories. This recipe serves 4. This recipe is liked by 1276 foodies and cooks. From preparation to the plate, this recipe takes roughly 15 minutes. This recipe from Add A Pinch requires blue cheese, buffalo sauce, olive oil, and garlic. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Buffalo Shrimp Salad, Buffalo Shrimp Salad, and Buffalo Shrimp Kale Salad are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

blue cheese, optional

¼ cup buffalo sauce

1 medium cucumber, sliced

1 clove garlic, minced

1 tablespoon olive oil

½ medium red onion, sliced

salad greens

1 pound shrimp, peeled and deveined

1 medium tomato, sliced

1 tablespoon unsalted butter

Equipment:

paper towels

frying pan

Cooking instruction summary:

Rinse shrimp and pat dry with a paper towel. Drizzle olive oil into medium skillet and add butter over medium-low heat. Once butter has melted, add in shrimp and garlic. Cook, stirring often, until the shrimp have turned pink, about 3-5 minutes. Add in buffalo sauce and cook another 1-2 minutes until thickened. Remove skillet from heat and set aside.Place salad greens on each plate, topped with onion, cucumber, and tomatoes. Spoon on shrimp, being sure to spoon on additional sauce onto the salad. Top with blue cheese and serve.

 

Step by step:


1. Rinse shrimp and pat dry with a paper towel.

2. Drizzle olive oil into medium skillet and add butter over medium-low heat. Once butter has melted, add in shrimp and garlic. Cook, stirring often, until the shrimp have turned pink, about 3-5 minutes.

3. Add in buffalo sauce and cook another 1-2 minutes until thickened.

4. Remove skillet from heat and set aside.

5. Place salad greens on each plate, topped with onion, cucumber, and tomatoes. Spoon on shrimp, being sure to spoon on additional sauce onto the salad. Top with blue cheese and serve.


Nutrition Information:

Quickview
299k Calories
30g Protein
16g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
299k
15%

Fat
16g
26%

  Saturated Fat
8g
51%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
315mg
105%

Sodium
1773mg
77%

Get Enough Of These
Protein
30g
62%

Selenium
58µg
84%

Phosphorus
376mg
38%

Calcium
343mg
34%

Manganese
0.61mg
31%

Vitamin C
21mg
25%

Zinc
3mg
22%

Vitamin A
1063IU
21%

Vitamin B12
1µg
20%

Copper
0.39mg
20%

Iron
3mg
17%

Magnesium
59mg
15%

Vitamin E
2mg
14%

Folate
50µg
13%

Potassium
401mg
11%

Vitamin B2
0.18mg
10%

Vitamin B5
0.9mg
9%

Vitamin K
9µg
9%

Vitamin B6
0.17mg
8%

Vitamin B3
1mg
7%

Vitamin B1
0.06mg
4%

Fiber
0.97g
4%

Vitamin D
0.2µg
1%

covered percent of daily need
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