Chicken and Dumplings

The recipe Chicken and Dumplings can be made in approximately 45 minutes. For $1.56 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 382 calories, 27g of protein, and 11g of fat each. This recipe is liked by 678 foodies and cooks. Head to the store and pick up flour, thyme, flour, and a few other things to make it today. It works well as a reasonably priced main course. It is brought to you by Jo Cooks. With a spoonacular score of 93%, this dish is super. Einat Admony's Chicken Soup With Gondi (Iranian Chicken and Chickpea Dumplings), Chicken Shui Jiao (boiled Chicken Dumplings), and The Best Chicken & Dumplings are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tsp baking powder

½ cup buttermilk

1 large carrot, chopped

1 large celery stalk, chopped

4 cups chicken broth

2 tbsp chives, chopped

1 egg, beaten

1/3 cup all-purpose flour

1 cup all-purpose flour

1 tbsp olive oil

1 onion, chopped

½ cup frozen peas

2 cups roasted chicken, shredded (any part of the chicken will do, both white and dark meat would be great for flavor)

½ tsp salt

salt and pepper to taste

½ tsp dry thyme

Equipment:

dutch oven

pot

toothpicks

ladle

whisk

bowl

Cooking instruction summary:

In a large Dutch oven add the olive oil and heat over medium-high heat. Add the chopped onion, carrot and celery to the pot and cook for about 5 to 7 minutes until the onion sweats and becomes translucent.Add thyme to the pot and the 4 cups of chicken broth. In a small bowl whisk the flour with a ladle of the broth from the pot then pour back into the pot and whisk making sure there are no lumps. Stir in the frozen peas and the shredded chicken. Season with salt and pepper and cook for 5 minutes.While the broth is cooking, prepare the dumplings. In a bowl whisk together all the dumpling ingredients, making sure not to overmix, if you overmix the dumplings will turn out too dense.Drop dumpling batter using a spoon into the thick broth. Make sure you don't take too much batter at once because the dumplings will double in size while they cook, so make them as big as you wish.Cover the pot and simmer for about 15 to 20 minutes or until the dumplings are cooked. Make sure you don't peek while the dumplings are cooking, because they need to steam in order for them to cook and be nice and fluffy, lifting the lid will release the steam. After about 15 minutes use a toothpick to test if the dumplings are cooked through.

 

Step by step:


1. In a large Dutch oven add the olive oil and heat over medium-high heat.

2. Add the chopped onion, carrot and celery to the pot and cook for about 5 to 7 minutes until the onion sweats and becomes translucent.

3. Add thyme to the pot and the 4 cups of chicken broth. In a small bowl whisk the flour with a ladle of the broth from the pot then pour back into the pot and whisk making sure there are no lumps. Stir in the frozen peas and the shredded chicken. Season with salt and pepper and cook for 5 minutes.While the broth is cooking, prepare the dumplings. In a bowl whisk together all the dumpling ingredients, making sure not to overmix, if you overmix the dumplings will turn out too dense.Drop dumpling batter using a spoon into the thick broth. Make sure you don't take too much batter at once because the dumplings will double in size while they cook, so make them as big as you wish.Cover the pot and simmer for about 15 to 20 minutes or until the dumplings are cooked. Make sure you don't peek while the dumplings are cooking, because they need to steam in order for them to cook and be nice and fluffy, lifting the lid will release the steam. After about 15 minutes use a toothpick to test if the dumplings are cooked through.


Nutrition Information:

Quickview
381k Calories
26g Protein
11g Total Fat
42g Carbs
26% Health Score
Limit These
Calories
381k
19%

Fat
11g
17%

  Saturated Fat
2g
18%

Carbohydrates
42g
14%

  Sugar
4g
5%

Cholesterol
96mg
32%

Sodium
1462mg
64%

Get Enough Of These
Protein
26g
53%

Vitamin A
3363IU
67%

Selenium
36µg
52%

Vitamin B3
9mg
49%

Phosphorus
464mg
46%

Vitamin C
27mg
34%

Vitamin B1
0.47mg
31%

Manganese
0.56mg
28%

Vitamin B2
0.48mg
28%

Folate
108µg
27%

Potassium
850mg
24%

Iron
4mg
23%

Vitamin B6
0.44mg
22%

Calcium
197mg
20%

Zinc
2mg
14%

Vitamin B5
1mg
13%

Fiber
3g
13%

Vitamin K
12µg
12%

Copper
0.23mg
12%

Magnesium
43mg
11%

Vitamin B12
0.53µg
9%

Vitamin E
0.82mg
5%

Vitamin D
0.61µg
4%

covered percent of daily need
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