Spicy cheese & tomato bake

Spicy cheese & tomato bake takes about 50 minutes from beginning to end. This main course has 613 calories, 27g of protein, and 17g of fat per serving. This recipe serves 4. For $3.27 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires pasta, smoked paprika, chillies, and parmesan. 17 people were impressed by this recipe. Overall, this recipe earns an amazing spoonacular score of 83%. Users who liked this recipe also liked Tomato, Chorizo and Two Cheese Pasta Bake, Tomato & onion bake with goat’s cheese, and Chicken, goat's cheese & cherry tomato bake.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

400g pasta shapes- we used amori (spirals)

190g jar sundried tomato pesto

1-2 red chillies, deseeded and chopped

250g large cherry tomato, halved

1 tsp smoked paprika

50g grated parmesan (or vegetarian alternative)

150g tub goat's cheese, chopped

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6 and boil the pasta following pack instructions. Meanwhile, tip the pesto, chilli, tomatoes and paprika into a large ovenproof dish. Shake 3 tbsp water in the closed pesto jar to get out the last bits, then pour into the dish and stir everything together. Drain the pasta, tip into the dish, season and mix well with half the Parmesan. Scatter over the goats cheese, followed by the remaining Parmesan, then bake for 15-20 mins until piping hot and the cheese has melted.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6 and boil the pasta following pack instructions. Meanwhile, tip the pesto, chilli, tomatoes and paprika into a large ovenproof dish. Shake 3 tbsp water in the closed pesto jar to get out the last bits, then pour into the dish and stir everything together.

2. Drain the pasta, tip into the dish, season and mix well with half the Parmesan.

3. Scatter over the goats cheese, followed by the remaining Parmesan, then bake for 15-20 mins until piping hot and the cheese has melted.


Nutrition Information:

Quickview
612k Calories
26g Protein
17g Total Fat
85g Carbs
27% Health Score
Limit These
Calories
612k
31%

Fat
17g
27%

  Saturated Fat
8g
56%

Carbohydrates
85g
29%

  Sugar
9g
10%

Cholesterol
29mg
10%

Sodium
789mg
34%

Get Enough Of These
Protein
26g
54%

Selenium
67µg
96%

Manganese
1mg
53%

Phosphorus
395mg
40%

Vitamin C
32mg
39%

Copper
0.63mg
32%

Vitamin A
1450IU
29%

Calcium
277mg
28%

Fiber
5g
22%

Magnesium
73mg
18%

Iron
3mg
18%

Vitamin B6
0.36mg
18%

Vitamin B2
0.27mg
16%

Zinc
2mg
15%

Potassium
428mg
12%

Vitamin B3
2mg
12%

Vitamin B1
0.15mg
10%

Folate
34µg
9%

Vitamin B5
0.86mg
9%

Vitamin E
0.78mg
5%

Vitamin K
4µg
4%

Vitamin B12
0.22µg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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