Spicy cheese & tomato bake

Spicy cheese & tomato bake takes about 50 minutes from beginning to end. This main course has 613 calories, 27g of protein, and 17g of fat per serving. This recipe serves 4. For $3.27 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires pasta, smoked paprika, chillies, and parmesan. 17 people were impressed by this recipe. Overall, this recipe earns an amazing spoonacular score of 83%. Users who liked this recipe also liked Tomato, Chorizo and Two Cheese Pasta Bake, Tomato & onion bake with goat’s cheese, and Chicken, goat's cheese & cherry tomato bake.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

400g pasta shapes- we used amori (spirals)

190g jar sundried tomato pesto

1-2 red chillies, deseeded and chopped

250g large cherry tomato, halved

1 tsp smoked paprika

50g grated parmesan (or vegetarian alternative)

150g tub goat's cheese, chopped

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6 and boil the pasta following pack instructions. Meanwhile, tip the pesto, chilli, tomatoes and paprika into a large ovenproof dish. Shake 3 tbsp water in the closed pesto jar to get out the last bits, then pour into the dish and stir everything together. Drain the pasta, tip into the dish, season and mix well with half the Parmesan. Scatter over the goats cheese, followed by the remaining Parmesan, then bake for 15-20 mins until piping hot and the cheese has melted.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6 and boil the pasta following pack instructions. Meanwhile, tip the pesto, chilli, tomatoes and paprika into a large ovenproof dish. Shake 3 tbsp water in the closed pesto jar to get out the last bits, then pour into the dish and stir everything together.

2. Drain the pasta, tip into the dish, season and mix well with half the Parmesan.

3. Scatter over the goats cheese, followed by the remaining Parmesan, then bake for 15-20 mins until piping hot and the cheese has melted.


Nutrition Information:

Quickview
612k Calories
26g Protein
17g Total Fat
85g Carbs
27% Health Score
Limit These
Calories
612k
31%

Fat
17g
27%

  Saturated Fat
8g
56%

Carbohydrates
85g
29%

  Sugar
9g
10%

Cholesterol
29mg
10%

Sodium
789mg
34%

Get Enough Of These
Protein
26g
54%

Selenium
67µg
96%

Manganese
1mg
53%

Phosphorus
395mg
40%

Vitamin C
32mg
39%

Copper
0.63mg
32%

Vitamin A
1450IU
29%

Calcium
277mg
28%

Fiber
5g
22%

Magnesium
73mg
18%

Iron
3mg
18%

Vitamin B6
0.36mg
18%

Vitamin B2
0.27mg
16%

Zinc
2mg
15%

Potassium
428mg
12%

Vitamin B3
2mg
12%

Vitamin B1
0.15mg
10%

Folate
34µg
9%

Vitamin B5
0.86mg
9%

Vitamin E
0.78mg
5%

Vitamin K
4µg
4%

Vitamin B12
0.22µg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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