Spicy cheese & tomato bake

Spicy cheese & tomato bake takes about 50 minutes from beginning to end. This main course has 613 calories, 27g of protein, and 17g of fat per serving. This recipe serves 4. For $3.27 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires pasta, smoked paprika, chillies, and parmesan. 17 people were impressed by this recipe. Overall, this recipe earns an amazing spoonacular score of 83%. Users who liked this recipe also liked Tomato, Chorizo and Two Cheese Pasta Bake, Tomato & onion bake with goat’s cheese, and Chicken, goat's cheese & cherry tomato bake.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

400g pasta shapes- we used amori (spirals)

190g jar sundried tomato pesto

1-2 red chillies, deseeded and chopped

250g large cherry tomato, halved

1 tsp smoked paprika

50g grated parmesan (or vegetarian alternative)

150g tub goat's cheese, chopped

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6 and boil the pasta following pack instructions. Meanwhile, tip the pesto, chilli, tomatoes and paprika into a large ovenproof dish. Shake 3 tbsp water in the closed pesto jar to get out the last bits, then pour into the dish and stir everything together. Drain the pasta, tip into the dish, season and mix well with half the Parmesan. Scatter over the goats cheese, followed by the remaining Parmesan, then bake for 15-20 mins until piping hot and the cheese has melted.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6 and boil the pasta following pack instructions. Meanwhile, tip the pesto, chilli, tomatoes and paprika into a large ovenproof dish. Shake 3 tbsp water in the closed pesto jar to get out the last bits, then pour into the dish and stir everything together.

2. Drain the pasta, tip into the dish, season and mix well with half the Parmesan.

3. Scatter over the goats cheese, followed by the remaining Parmesan, then bake for 15-20 mins until piping hot and the cheese has melted.


Nutrition Information:

Quickview
612k Calories
26g Protein
17g Total Fat
85g Carbs
27% Health Score
Limit These
Calories
612k
31%

Fat
17g
27%

  Saturated Fat
8g
56%

Carbohydrates
85g
29%

  Sugar
9g
10%

Cholesterol
29mg
10%

Sodium
789mg
34%

Get Enough Of These
Protein
26g
54%

Selenium
67µg
96%

Manganese
1mg
53%

Phosphorus
395mg
40%

Vitamin C
32mg
39%

Copper
0.63mg
32%

Vitamin A
1450IU
29%

Calcium
277mg
28%

Fiber
5g
22%

Magnesium
73mg
18%

Iron
3mg
18%

Vitamin B6
0.36mg
18%

Vitamin B2
0.27mg
16%

Zinc
2mg
15%

Potassium
428mg
12%

Vitamin B3
2mg
12%

Vitamin B1
0.15mg
10%

Folate
34µg
9%

Vitamin B5
0.86mg
9%

Vitamin E
0.78mg
5%

Vitamin K
4µg
4%

Vitamin B12
0.22µg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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