Chicken Cacciatore

Chicken Cacciatore might be just the main course you are searching for. This recipe serves 4 and costs $2.19 per serving. One serving contains 475 calories, 30g of protein, and 30g of fat. Plenty of people made this recipe, and 833 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Closet Cooking. This recipe is typical of Mediterranean cuisine. If you have garlic, bone in chicken thighs, chicken broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 95%. Try Chicken Cacciatore, Chicken Cacciatore, and Chicken Cacciatore for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 bell peppers (any colour), diced

4 chicken thighs (bone in and skin on)

1 (28 ounce) can diced tomatoes (or marinara sauce)

1/2 cup chicken broth

1/2 teaspoon red chili pepper flakes (optional)

4 cloves garlic, chopped

2 teaspoons italian seasoning (or oregano)

8 ounces mushrooms, sliced

1 tablespoon olive oil

1/4 cup olives, pitted and coarsely chopped (optional)

1 onion, diced

salt and pepper to taste

1 teaspoon thyme, chopped

Equipment:

frying pan

wooden spoon

Cooking instruction summary:

Heat the oil in a large pan over medium-high heat, add the chicken (seasoned with salt and pepper) and brown, about 3-5 minutes per side, before setting aside.Add onion, peppers and mushrooms and cook until tender, about 5-7 minutes.Add the garlic, thyme and red pepper flakes and cooking until fragrant, about a minute.Add the broth and deglaze the pan by scraping the brown bits off the bottom with a wooden spoon while the broth sizzles.Add the tomatoes, herbs, chicken and olives, bring to a boil, reduce the heat and simmer for 15-60 minutes, before seasoning with salt and pepper and enjoying over pasta or rice! (Cook longer if you have the time to bring out more flavour!)

 

Step by step:


1. Heat the oil in a large pan over medium-high heat, add the chicken (seasoned with salt and pepper) and brown, about 3-5 minutes per side, before setting aside.

2. Add onion, peppers and mushrooms and cook until tender, about 5-7 minutes.

3. Add the garlic, thyme and red pepper flakes and cooking until fragrant, about a minute.

4. Add the broth and deglaze the pan by scraping the brown bits off the bottom with a wooden spoon while the broth sizzles.

5. Add the tomatoes, herbs, chicken and olives, bring to a boil, reduce the heat and simmer for 15-60 minutes, before seasoning with salt and pepper and enjoying over pasta or rice! (Cook longer if you have the time to bring out more flavour!)


Nutrition Information:

Quickview
474k Calories
29g Protein
29g Total Fat
25g Carbs
32% Health Score
Limit These
Calories
474k
24%

Fat
29g
46%

  Saturated Fat
7g
46%

Carbohydrates
25g
8%

  Sugar
13g
15%

Cholesterol
141mg
47%

Sodium
817mg
36%

Get Enough Of These
Protein
29g
60%

Vitamin C
101mg
123%

Vitamin B3
12mg
60%

Vitamin B6
1mg
56%

Vitamin A
2551IU
51%

Selenium
34µg
49%

Phosphorus
375mg
38%

Potassium
1283mg
37%

Vitamin B2
0.6mg
35%

Copper
0.68mg
34%

Vitamin E
4mg
32%

Manganese
0.64mg
32%

Vitamin B5
3mg
31%

Fiber
6g
28%

Iron
4mg
27%

Vitamin K
25µg
24%

Vitamin B1
0.36mg
24%

Magnesium
87mg
22%

Zinc
2mg
20%

Folate
75µg
19%

Vitamin B12
0.96µg
16%

Calcium
121mg
12%

Vitamin D
0.26µg
2%

covered percent of daily need
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Related Videos:

Hunter Style Chicken Cacciatore | Pollo Alla Cacciatora | How To Make Chicken Cacciatore By Varun

 

Chicken with Tomato Wine Sauce (Chicken Cacciatore)

 

Valerie Bertinelli Makes Her Mom's Chicken Cacciatore Recipe | Food Network

 

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A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

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