Fried” Pickles with Southwest Ranch Dipping Sauce

Fried” Pickles with Southwest Ranch Dipping Sauce takes roughly 45 minutes from beginning to end. This recipe serves 6 and costs 52 cents per serving. One portion of this dish contains around 4g of protein, 7g of fat, and a total of 144 calories. Many people really liked this side dish. It will be a hit at your The Super Bowl event. If you have cumin, milk, ranch, and a few other ingredients on hand, you can make it. 519 people were impressed by this recipe. It is brought to you by Healthy Delicious. With a spoonacular score of 46%, this dish is solid. Similar recipes are Fried Pickles with Ranch Dipping Sauce, Fried Pickles & Tangy Dipping Sauce, and Crispy Fried Pickles with Buttermilk Dipping Sauce.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ teaspoon Cumin

2 cups Dill Pickle Slices

1 Egg

2 Tablespoons Fat Free Plain Greek Yogurt

2 teaspoons Hot Sauce

2 Tablespoons Milk

½ cup Panko Breadcrumbs

¼ cup Marzetti Simply Dressed & Light Ranch

1 teaspoon Southwest Seasoning

½ cup Yellow Cornmeal

Equipment:

bowl

baking sheet

whisk

oven

Cooking instruction summary:

In a small bowl, mix together the dressing, yogurt, hot sauce, cumin, and cayenne. Cover and refrigerate at least 30 minutes.Heat oven to 450F. Spray baking sheet with cooking spray.In a small bowl, combine the cornmeal, breadcrumbs, and southwest seasoning. In a second bowl, whisk together the egg and milk. Dip the pickle slices into the egg wash, then coat with breading. Place on prepared baking sheet. Lightly spritz the tops of the pickles with olive oil spray.Bake 10 minutes; flip and bake another 10 minutes. Serve with dipping sauce.

 

Step by step:


1. In a small bowl, mix together the dressing, yogurt, hot sauce, cumin, and cayenne. Cover and refrigerate at least 30 minutes.

2. Heat oven to 450F. Spray baking sheet with cooking spray.In a small bowl, combine the cornmeal, breadcrumbs, and southwest seasoning. In a second bowl, whisk together the egg and milk. Dip the pickle slices into the egg wash, then coat with breading.

3. Place on prepared baking sheet. Lightly spritz the tops of the pickles with olive oil spray.

4. Bake 10 minutes; flip and bake another 10 minutes.

5. Serve with dipping sauce.


Nutrition Information:

Quickview
143k Calories
4g Protein
7g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
143k
7%

Fat
7g
11%

  Saturated Fat
1g
9%

Carbohydrates
16g
5%

  Sugar
1g
2%

Cholesterol
31mg
10%

Sodium
613mg
27%

Get Enough Of These
Protein
4g
8%

Vitamin K
36µg
35%

Manganese
0.2mg
10%

Fiber
2g
10%

Phosphorus
87mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Selenium
5µg
8%

Vitamin B2
0.11mg
7%

Vitamin B6
0.13mg
6%

Calcium
62mg
6%

Magnesium
24mg
6%

Vitamin E
0.75mg
5%

Zinc
0.74mg
5%

Folate
16µg
4%

Potassium
140mg
4%

Copper
0.08mg
4%

Vitamin B3
0.77mg
4%

Vitamin B5
0.37mg
4%

Vitamin A
156IU
3%

Vitamin B12
0.18µg
3%

Vitamin C
1mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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