Fried” Pickles with Southwest Ranch Dipping Sauce

Fried” Pickles with Southwest Ranch Dipping Sauce takes roughly 45 minutes from beginning to end. This recipe serves 6 and costs 52 cents per serving. One portion of this dish contains around 4g of protein, 7g of fat, and a total of 144 calories. Many people really liked this side dish. It will be a hit at your The Super Bowl event. If you have cumin, milk, ranch, and a few other ingredients on hand, you can make it. 519 people were impressed by this recipe. It is brought to you by Healthy Delicious. With a spoonacular score of 46%, this dish is solid. Similar recipes are Fried Pickles with Ranch Dipping Sauce, Fried Pickles & Tangy Dipping Sauce, and Crispy Fried Pickles with Buttermilk Dipping Sauce.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ teaspoon Cumin

2 cups Dill Pickle Slices

1 Egg

2 Tablespoons Fat Free Plain Greek Yogurt

2 teaspoons Hot Sauce

2 Tablespoons Milk

½ cup Panko Breadcrumbs

¼ cup Marzetti Simply Dressed & Light Ranch

1 teaspoon Southwest Seasoning

½ cup Yellow Cornmeal

Equipment:

bowl

baking sheet

whisk

oven

Cooking instruction summary:

In a small bowl, mix together the dressing, yogurt, hot sauce, cumin, and cayenne. Cover and refrigerate at least 30 minutes.Heat oven to 450F. Spray baking sheet with cooking spray.In a small bowl, combine the cornmeal, breadcrumbs, and southwest seasoning. In a second bowl, whisk together the egg and milk. Dip the pickle slices into the egg wash, then coat with breading. Place on prepared baking sheet. Lightly spritz the tops of the pickles with olive oil spray.Bake 10 minutes; flip and bake another 10 minutes. Serve with dipping sauce.

 

Step by step:


1. In a small bowl, mix together the dressing, yogurt, hot sauce, cumin, and cayenne. Cover and refrigerate at least 30 minutes.

2. Heat oven to 450F. Spray baking sheet with cooking spray.In a small bowl, combine the cornmeal, breadcrumbs, and southwest seasoning. In a second bowl, whisk together the egg and milk. Dip the pickle slices into the egg wash, then coat with breading.

3. Place on prepared baking sheet. Lightly spritz the tops of the pickles with olive oil spray.

4. Bake 10 minutes; flip and bake another 10 minutes.

5. Serve with dipping sauce.


Nutrition Information:

Quickview
143k Calories
4g Protein
7g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
143k
7%

Fat
7g
11%

  Saturated Fat
1g
9%

Carbohydrates
16g
5%

  Sugar
1g
2%

Cholesterol
31mg
10%

Sodium
613mg
27%

Get Enough Of These
Protein
4g
8%

Vitamin K
36µg
35%

Manganese
0.2mg
10%

Fiber
2g
10%

Phosphorus
87mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Selenium
5µg
8%

Vitamin B2
0.11mg
7%

Vitamin B6
0.13mg
6%

Calcium
62mg
6%

Magnesium
24mg
6%

Vitamin E
0.75mg
5%

Zinc
0.74mg
5%

Folate
16µg
4%

Potassium
140mg
4%

Copper
0.08mg
4%

Vitamin B3
0.77mg
4%

Vitamin B5
0.37mg
4%

Vitamin A
156IU
3%

Vitamin B12
0.18µg
3%

Vitamin C
1mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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