Pumpkin Cake with Cream Cheese Frosting

Pumpkin Cake with Cream Cheese Frosting is a gluten free and lacto ovo vegetarian recipe with 9 servings. For $1.02 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 2g of fat, and a total of 152 calories. It works well as a side dish. 233 people were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Amys Healthy Baking. Head to the store and pick up ground nutmeg, ground cinnamon, maple syrup, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is solid. Try Pumpkin Cake with Cream Cheese Frosting, Pumpkin Cake with Cream Cheese Frosting, and Pumpkin Cake with Cream Cheese Frosting for similar recipes.

Servings: 9

 

Ingredients:

1 ½ tsp baking powder

½ tsp baking soda

1 tbsp (14g) unsalted butter or coconut oil, melted and cooled slightly

4 oz (112g) Greek yogurt cream cheese (half of 1 8-oz block)

1 large egg white, room temperature

1 ¾ cup (210g) white whole wheat or gluten-free* flour (measured correctly)

2 tsp ground cinnamon

¼ tsp ground ginger

¼ tsp ground nutmeg

½ cup (120mL) pure maple syrup

½ cup (120g) plain nonfat Greek yogurt

1 cup (244g) pumpkin purée, room temperature

½ tsp salt

½ tsp (48 drops) vanilla crème stevia

1 tbsp (15mL) vanilla extract

Equipment:

whisk

bowl

aluminum foil

oven

frying pan

toothpicks

wire rack

Cooking instruction summary:

Preheat the oven to 350F, and coat an 8-square pan with nonstick cooking spray. (Optional: Line the pan with foil before spraying for easier removal and clean-up.)To prepare the cake, whisk together the flour, cinnamon, nutmeg, ginger, baking powder, baking soda, and salt in a medium bowl. In a separate bowl, whisk together the butter, egg white, and vanilla. Stir in the pumpkin pure. Stir in the maple syrup. Gradually add in the flour mixture, stirring just until incorporated.Spread the batter into the prepared pan. Bake at 350F for 24-28 minutes or until a toothpick inserted into the center comes out clean. Cool in the pan for 10 minutes before removing and transferring to a wire rack to cool completely.Once the cake has cooled, prepare the frosting. Beat the cream cheese, Greek yogurt, and stevia in a small bowl until smooth. Spread on top of the cooled cake.

 

Step by step:


1. Preheat the oven to 350F, and coat an 8-square pan with nonstick cooking spray. (Optional: Line the pan with foil before spraying for easier removal and clean-up.)To prepare the cake, whisk together the flour, cinnamon, nutmeg, ginger, baking powder, baking soda, and salt in a medium bowl. In a separate bowl, whisk together the butter, egg white, and vanilla. Stir in the pumpkin pure. Stir in the maple syrup. Gradually add in the flour mixture, stirring just until incorporated.

2. Spread the batter into the prepared pan.

3. Bake at 350F for 24-28 minutes or until a toothpick inserted into the center comes out clean. Cool in the pan for 10 minutes before removing and transferring to a wire rack to cool completely.Once the cake has cooled, prepare the frosting. Beat the cream cheese, Greek yogurt, and stevia in a small bowl until smooth.

4. Spread on top of the cooled cake.


Nutrition Information:

Quickview
151k Calories
5g Protein
2g Total Fat
28g Carbs
10% Health Score
Limit These
Calories
151k
8%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
28g
9%

  Sugar
10g
12%

Cholesterol
1mg
0%

Sodium
218mg
9%

Alcohol
0.57g
3%

Get Enough Of These
Protein
5g
11%

Vitamin A
4222IU
84%

Manganese
0.48mg
24%

Vitamin B2
0.27mg
16%

Fiber
3g
13%

Calcium
106mg
11%

Phosphorus
102mg
10%

Iron
1mg
7%

Potassium
218mg
6%

Selenium
3µg
5%

Vitamin K
4µg
4%

Magnesium
13mg
3%

Vitamin B12
0.2µg
3%

Vitamin B5
0.2mg
2%

Vitamin E
0.3mg
2%

Zinc
0.3mg
2%

Copper
0.04mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin C
1mg
1%

Folate
5µg
1%

covered percent of daily need
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Related Videos:

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Easy Pumpkin Cake Recipe With Cream Cheese Frosting

 

Beth's Pumpkin Cupcakes with Cream Cheese Frosting | ENTERTAINING WITH BETH

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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