Coconut & Chocolate Macaroons

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Coconut & Chocolate Macaroons might be a recipe you should try. One portion of this dish contains approximately 10g of protein, 59g of fat, and a total of 605 calories. For $1.11 per serving, you get a side dish that serves 4. 10490 people were impressed by this recipe. Head to the store and pick up water, coconut oil, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Intoxicated On Life. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. Try Chocolate-Coconut Macaroons, Chocolate Coconut M&M Macaroons, and Coconut Macaroons with Chocolate for similar recipes.

Servings: 4

 

Ingredients:

1/3 c. raw cacao powder, optional

1/4 c. plus 2 Tbs. coconut oil

3 eggs, beaten

Stevia, to taste (we like to use liquid stevia for this recipe - about 3 droppers full)

3 c. unsweetened coconut flakes (make sure you use unsweetened flakes or the recipe won't be sugar-free)

Vanilla, almond, or other extract of your choosing, optional

1/4 c. plus 2 Tbs. warm water

Equipment:

bowl

oven

baking sheet

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees.In a large bowl, combine the coconut flakes with the warm water and melted oil. Stir well, completely saturating the coconut flakes.In a small bowl combine the eggs with the stevia and mix thoroughly. Pour the egg mixture into coconut flake mixture and stir well.If you want to make chocolate cookies, split the dough into two even parts and add the cacao to one of them. Mix well. You may want to add more stevia as cacao is bitter.With a small scoop, drop each cookie onto an ungreased cookie sheet, or baking stone. We alternately flatten them a bit with our fingers or just leave them in the ball shape.Bake for 12-15 minutes.Let the cookies cool before removing from the pan. These freeze well. (We freeze ours in gallon zipper bags and eat them straight from the freezer.)

 

Step by step:


1. Preheat oven to 400 degrees.In a large bowl, combine the coconut flakes with the warm water and melted oil. Stir well, completely saturating the coconut flakes.In a small bowl combine the eggs with the stevia and mix thoroughly.

2. Pour the egg mixture into coconut flake mixture and stir well.If you want to make chocolate cookies, split the dough into two even parts and add the cacao to one of them.

3. Mix well. You may want to add more stevia as cacao is bitter.With a small scoop, drop each cookie onto an ungreased cookie sheet, or baking stone. We alternately flatten them a bit with our fingers or just leave them in the ball shape.

4. Bake for 12-15 minutes.

5. Let the cookies cool before removing from the pan. These freeze well. (We freeze ours in gallon zipper bags and eat them straight from the freezer.)


Nutrition Information:

Quickview
604k Calories
9g Protein
58g Total Fat
19g Carbs
8% Health Score
Limit These
Calories
604k
30%

Fat
58g
91%

  Saturated Fat
49g
312%

Carbohydrates
19g
7%

  Sugar
5g
6%

Cholesterol
122mg
41%

Sodium
72mg
3%

Alcohol
0.34g
2%

Caffeine
16mg
5%

Get Enough Of These
Protein
9g
20%

Manganese
2mg
102%

Fiber
12g
51%

Copper
0.81mg
40%

Selenium
22µg
33%

Phosphorus
249mg
25%

Magnesium
97mg
24%

Iron
3mg
21%

Zinc
2mg
15%

Potassium
502mg
14%

Vitamin B2
0.23mg
14%

Vitamin B6
0.26mg
13%

Vitamin B5
1mg
10%

Folate
23µg
6%

Vitamin B12
0.29µg
5%

Calcium
44mg
4%

Vitamin D
0.66µg
4%

Vitamin E
0.65mg
4%

Vitamin B1
0.06mg
4%

Vitamin A
178IU
4%

Vitamin B3
0.57mg
3%

Vitamin C
0.96mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

Popular Recipes
Frozen Pumpkin Pie

Allrecipes

Spicy Chicken Soba Noodles

The Lemon Bowl

Pink Lemonade Ice Cream Pie and a Huge Ice Cream Making Prize Pack Giveaway #IceCreamWeek

Cravings of a Lunatic

Speedy Spinach Salad

Taste of Home

Fried Bluegill Fillets

Taste of Home