Slow Cooker 5 Spice Chicken

Slow Cooker 5 Spice Chicken might be a good recipe to expand your main course recipe box. One portion of this dish contains about 24g of protein, 22g of fat, and a total of 317 calories. This recipe serves 10 and costs 66 cents per serving. This recipe from Budget Bytes requires soy sauce, brown sugar, onion, and sesame oil. 578 people have tried and liked this recipe. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. With a spoonacular score of 48%, this dish is solid. Try Slow Cooker 5 Spice Chicken, Sticky Slow Cooker Chicken Wings with Pineapple 5 Spice Sauce, and Slow Cooker Pumpkin Spice Latte for similar recipes.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 245 minutes

 

Ingredients:

2 Tbsp 5 spice powder $0.60

2 Tbsp brown sugar $0.06

4 lbs bone-in skin-on chicken pieces $7.22

2 inches fresh ginger, grated $0.22

2 cloves garlic, minced $0.16

1 medium onion $0.36

2 Tbsp rice wine** $0.27

1/2 tsp toasted sesame oil $0.26

2 Tbsp soy sauce $0.20

2 Tbsp vegetable oil $0.04

Equipment:

grater

knife

bowl

slow cooker

baking sheet

broiler

tongs

oven

Cooking instruction summary:

Instructions To make the spice rub, combine the garlic, ginger, vegetable oil, sesame oil, soy sauce, brown sugar, and 5 spice powder in a small bowl. Stir until combined. (Grate the ginger using a small holed cheese grater, or mince with a knife.) Rub the spice mixture all over the chicken pieces, getting between the skin and meat whenever possible. Dice the onion and place it in the bottom of the slow cooker. Pour the rice wine over the onion, then layer in the chicken pieces. Make sure the chicken pieces are closely packed in the cooker. Cover the slow cooker and cook on high for four hours. After four hours, the chicken will be very soft and tender. Use tongs to carefully remove the chicken from the liquid in the slow cooker and place them on a baking sheet. Adjust your oven rack so that the top of the chicken will be 5 inches from the broiler (the broiler's heat element is usually on the roof of your oven). Broil the chicken on high for 5 minutes, or until the skin is brown and crispy. Keep a close eye on the chicken while it's under the broiler because every broiler is slightly different and it can burn quickly.

 

Step by step:


1. To make the spice rub, combine the garlic, ginger, vegetable oil, sesame oil, soy sauce, brown sugar, and 5 spice powder in a small bowl. Stir until combined. (Grate the ginger using a small holed cheese grater, or mince with a knife.)

2. Rub the spice mixture all over the chicken pieces, getting between the skin and meat whenever possible.

3. Dice the onion and place it in the bottom of the slow cooker.

4. Pour the rice wine over the onion, then layer in the chicken pieces. Make sure the chicken pieces are closely packed in the cooker. Cover the slow cooker and cook on high for four hours.

5. After four hours, the chicken will be very soft and tender. Use tongs to carefully remove the chicken from the liquid in the slow cooker and place them on a baking sheet. Adjust your oven rack so that the top of the chicken will be 5 inches from the broiler (the broiler's heat element is usually on the roof of your oven). Broil the chicken on high for 5 minutes, or until the skin is brown and crispy. Keep a close eye on the chicken while it's under the broiler because every broiler is slightly different and it can burn quickly.


Nutrition Information:

Quickview
316k Calories
23g Protein
21g Total Fat
4g Carbs
4% Health Score
Limit These
Calories
316k
16%

Fat
21g
33%

  Saturated Fat
7g
47%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
92mg
31%

Sodium
289mg
13%

Alcohol
0.48g
3%

Get Enough Of These
Protein
23g
48%

Vitamin B3
8mg
43%

Selenium
18µg
26%

Vitamin B6
0.47mg
24%

Phosphorus
197mg
20%

Vitamin B5
1mg
12%

Zinc
1mg
12%

Iron
1mg
10%

Vitamin B2
0.16mg
10%

Potassium
289mg
8%

Magnesium
30mg
8%

Vitamin B12
0.38µg
6%

Vitamin B1
0.09mg
6%

Manganese
0.1mg
5%

Copper
0.09mg
4%

Vitamin C
3mg
4%

Vitamin A
177IU
4%

Vitamin E
0.48mg
3%

Calcium
29mg
3%

Folate
10µg
3%

Vitamin K
2µg
2%

Fiber
0.46g
2%

Vitamin D
0.25µg
2%

covered percent of daily need
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Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

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Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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