Slow Cooker 5 Spice Chicken

Slow Cooker 5 Spice Chicken might be a good recipe to expand your main course recipe box. One portion of this dish contains about 24g of protein, 22g of fat, and a total of 317 calories. This recipe serves 10 and costs 66 cents per serving. This recipe from Budget Bytes requires soy sauce, brown sugar, onion, and sesame oil. 578 people have tried and liked this recipe. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. With a spoonacular score of 48%, this dish is solid. Try Slow Cooker 5 Spice Chicken, Sticky Slow Cooker Chicken Wings with Pineapple 5 Spice Sauce, and Slow Cooker Pumpkin Spice Latte for similar recipes.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 245 minutes

 

Ingredients:

2 Tbsp 5 spice powder $0.60

2 Tbsp brown sugar $0.06

4 lbs bone-in skin-on chicken pieces $7.22

2 inches fresh ginger, grated $0.22

2 cloves garlic, minced $0.16

1 medium onion $0.36

2 Tbsp rice wine** $0.27

1/2 tsp toasted sesame oil $0.26

2 Tbsp soy sauce $0.20

2 Tbsp vegetable oil $0.04

Equipment:

grater

knife

bowl

slow cooker

baking sheet

broiler

tongs

oven

Cooking instruction summary:

Instructions To make the spice rub, combine the garlic, ginger, vegetable oil, sesame oil, soy sauce, brown sugar, and 5 spice powder in a small bowl. Stir until combined. (Grate the ginger using a small holed cheese grater, or mince with a knife.) Rub the spice mixture all over the chicken pieces, getting between the skin and meat whenever possible. Dice the onion and place it in the bottom of the slow cooker. Pour the rice wine over the onion, then layer in the chicken pieces. Make sure the chicken pieces are closely packed in the cooker. Cover the slow cooker and cook on high for four hours. After four hours, the chicken will be very soft and tender. Use tongs to carefully remove the chicken from the liquid in the slow cooker and place them on a baking sheet. Adjust your oven rack so that the top of the chicken will be 5 inches from the broiler (the broiler's heat element is usually on the roof of your oven). Broil the chicken on high for 5 minutes, or until the skin is brown and crispy. Keep a close eye on the chicken while it's under the broiler because every broiler is slightly different and it can burn quickly.

 

Step by step:


1. To make the spice rub, combine the garlic, ginger, vegetable oil, sesame oil, soy sauce, brown sugar, and 5 spice powder in a small bowl. Stir until combined. (Grate the ginger using a small holed cheese grater, or mince with a knife.)

2. Rub the spice mixture all over the chicken pieces, getting between the skin and meat whenever possible.

3. Dice the onion and place it in the bottom of the slow cooker.

4. Pour the rice wine over the onion, then layer in the chicken pieces. Make sure the chicken pieces are closely packed in the cooker. Cover the slow cooker and cook on high for four hours.

5. After four hours, the chicken will be very soft and tender. Use tongs to carefully remove the chicken from the liquid in the slow cooker and place them on a baking sheet. Adjust your oven rack so that the top of the chicken will be 5 inches from the broiler (the broiler's heat element is usually on the roof of your oven). Broil the chicken on high for 5 minutes, or until the skin is brown and crispy. Keep a close eye on the chicken while it's under the broiler because every broiler is slightly different and it can burn quickly.


Nutrition Information:

Quickview
316k Calories
23g Protein
21g Total Fat
4g Carbs
4% Health Score
Limit These
Calories
316k
16%

Fat
21g
33%

  Saturated Fat
7g
47%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
92mg
31%

Sodium
289mg
13%

Alcohol
0.48g
3%

Get Enough Of These
Protein
23g
48%

Vitamin B3
8mg
43%

Selenium
18µg
26%

Vitamin B6
0.47mg
24%

Phosphorus
197mg
20%

Vitamin B5
1mg
12%

Zinc
1mg
12%

Iron
1mg
10%

Vitamin B2
0.16mg
10%

Potassium
289mg
8%

Magnesium
30mg
8%

Vitamin B12
0.38µg
6%

Vitamin B1
0.09mg
6%

Manganese
0.1mg
5%

Copper
0.09mg
4%

Vitamin C
3mg
4%

Vitamin A
177IU
4%

Vitamin E
0.48mg
3%

Calcium
29mg
3%

Folate
10µg
3%

Vitamin K
2µg
2%

Fiber
0.46g
2%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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