Sugar-Free Vegan Whipped Cream aka Aquafaba Whipped Cream

Sugar-Free Vegan Whipped Cream akan Aquafaba Whipped Cream is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One serving contains 5 calories, 0g of protein, and 0g of fat. For 7 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe from Happy Food Healthy Life has 234 fans. It works well as a very affordable side dish. Head to the store and pick up water, stevia, vanilla, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an improvable spoonacular score of 1%. Users who liked this recipe also liked Frozen Peppermint Sugar-Free Whipped Cream {Dairy Free Option}, Cashew Whip (Soy-Free Vegan Whipped Cream), and Easy Vegan and Gluten-Free Pancakes (Strawberry Shortcake + Whipped Cream).

Servings: 8

 

Ingredients:

1 Tablespoon arrowroot powder

2 teaspoons stevia

1 teaspoon vanilla

water from 1 can white beans (garbanzo or great northern beans), chilled

Equipment:

mixing bowl

whisk

Cooking instruction summary:

Combine all ingredients in a mixing bowl, and using the whisk attachment, mix on high for about 14-16 minutes.For the first while, it will appear that nothing is happening, until about 10 minutes in. Then you will see that it's starting to thicken. You can taste it at this point to adjust vanilla and sweetener levels according to your taste.

 

Step by step:


1. Combine all ingredients in a mixing bowl, and using the whisk attachment, mix on high for about 14-16 minutes.For the first while, it will appear that nothing is happening, until about 10 minutes in. Then you will see that it's starting to thicken. You can taste it at this point to adjust vanilla and sweetener levels according to your taste.


Nutrition Information:

Quickview
5k Calories
0.0g Protein
0.0g Total Fat
0.94g Carbs
0% Health Score
Limit These
Calories
5k
0%

Fat
0.0g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.94g
0%

  Sugar
0.06g
0%

Cholesterol
0.0mg
0%

Sodium
0.07mg
0%

Get Enough Of These
Protein
0.0g
0%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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