Sugar-Free Vegan Whipped Cream aka Aquafaba Whipped Cream

Sugar-Free Vegan Whipped Cream akan Aquafaba Whipped Cream is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One serving contains 5 calories, 0g of protein, and 0g of fat. For 7 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe from Happy Food Healthy Life has 234 fans. It works well as a very affordable side dish. Head to the store and pick up water, stevia, vanilla, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an improvable spoonacular score of 1%. Users who liked this recipe also liked Frozen Peppermint Sugar-Free Whipped Cream {Dairy Free Option}, Cashew Whip (Soy-Free Vegan Whipped Cream), and Easy Vegan and Gluten-Free Pancakes (Strawberry Shortcake + Whipped Cream).

Servings: 8

 

Ingredients:

1 Tablespoon arrowroot powder

2 teaspoons stevia

1 teaspoon vanilla

water from 1 can white beans (garbanzo or great northern beans), chilled

Equipment:

mixing bowl

whisk

Cooking instruction summary:

Combine all ingredients in a mixing bowl, and using the whisk attachment, mix on high for about 14-16 minutes.For the first while, it will appear that nothing is happening, until about 10 minutes in. Then you will see that it's starting to thicken. You can taste it at this point to adjust vanilla and sweetener levels according to your taste.

 

Step by step:


1. Combine all ingredients in a mixing bowl, and using the whisk attachment, mix on high for about 14-16 minutes.For the first while, it will appear that nothing is happening, until about 10 minutes in. Then you will see that it's starting to thicken. You can taste it at this point to adjust vanilla and sweetener levels according to your taste.


Nutrition Information:

Quickview
5k Calories
0.0g Protein
0.0g Total Fat
0.94g Carbs
0% Health Score
Limit These
Calories
5k
0%

Fat
0.0g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.94g
0%

  Sugar
0.06g
0%

Cholesterol
0.0mg
0%

Sodium
0.07mg
0%

Get Enough Of These
Protein
0.0g
0%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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