Sugar-Free Vegan Whipped Cream aka Aquafaba Whipped Cream

Sugar-Free Vegan Whipped Cream akan Aquafaba Whipped Cream is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One serving contains 5 calories, 0g of protein, and 0g of fat. For 7 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe from Happy Food Healthy Life has 234 fans. It works well as a very affordable side dish. Head to the store and pick up water, stevia, vanilla, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an improvable spoonacular score of 1%. Users who liked this recipe also liked Frozen Peppermint Sugar-Free Whipped Cream {Dairy Free Option}, Cashew Whip (Soy-Free Vegan Whipped Cream), and Easy Vegan and Gluten-Free Pancakes (Strawberry Shortcake + Whipped Cream).

Servings: 8

 

Ingredients:

1 Tablespoon arrowroot powder

2 teaspoons stevia

1 teaspoon vanilla

water from 1 can white beans (garbanzo or great northern beans), chilled

Equipment:

mixing bowl

whisk

Cooking instruction summary:

Combine all ingredients in a mixing bowl, and using the whisk attachment, mix on high for about 14-16 minutes.For the first while, it will appear that nothing is happening, until about 10 minutes in. Then you will see that it's starting to thicken. You can taste it at this point to adjust vanilla and sweetener levels according to your taste.

 

Step by step:


1. Combine all ingredients in a mixing bowl, and using the whisk attachment, mix on high for about 14-16 minutes.For the first while, it will appear that nothing is happening, until about 10 minutes in. Then you will see that it's starting to thicken. You can taste it at this point to adjust vanilla and sweetener levels according to your taste.


Nutrition Information:

Quickview
5k Calories
0.0g Protein
0.0g Total Fat
0.94g Carbs
0% Health Score
Limit These
Calories
5k
0%

Fat
0.0g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.94g
0%

  Sugar
0.06g
0%

Cholesterol
0.0mg
0%

Sodium
0.07mg
0%

Get Enough Of These
Protein
0.0g
0%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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