Quick & Easy Lemon Chicken & Rice
Quick & Easy Lemon Chicken & Rice is a gluten free beverage. One serving contains 459 calories, 30g of protein, and 15g of fat. This recipe serves 4. For $2.1 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. 7 people were glad they tried this recipe. It is brought to you by Kraft Recipes. From preparation to the plate, this recipe takes around 35 minutes. Head to the store and pick up parmesan cheese, carrots, chicken broth, and a few other things to make it today. With a spoonacular score of 87%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Quick and Easy Tex-Mex Chicken and Rice, Lemon, Garlic and Thyme Roast Chicken – Quick and Easy Method, and Easy Chicken and Ginger Soup With Rice Cakes, Chives, and Quick-Pickled Garlic.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 20 minutes
Ingredients:
1 cup small broccoli florets
1 cup thinly sliced carrots
1 cup chicken broth
2 cups instant brown rice, uncooked
1 tsp. lemon pepper seasoning
2 Tbsp. KRAFT Grated Parmesan Cheese
1 red pepper, cut into strips
1 lb. boneless skinless chicken breasts, cut into strips
1/2 cup KRAFT Tuscan House Italian Dressing
Equipment:
frying pan
Cooking instruction summary:
Heat dressing in large skillet on medium-high heat. Add chicken; cook and stir 1 min. Add broth, broccoli, red pepper and carrots. Bring to boil. Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand 5 min. Stir in lemon pepper seasoning; sprinkle with cheese.
Step by step:
1. Heat dressing in large skillet on medium-high heat.
2. Add chicken; cook and stir 1 min.
3. Add broth, broccoli, red pepper and carrots. Bring to boil.
4. Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min.
5. Remove from heat.
6. Let stand 5 min. Stir in lemon pepper seasoning; sprinkle with cheese.
Nutrition Information:
covered percent of daily need
