Skillet cheddar polenta with sausage and cranberries

The recipe Skillet cheddar polenta with sausage and cranberries can be made in roughly 20 minutes. This gluten free, primal, and ketogenic recipe serves 2 and costs $3.13 per serving. One serving contains 465 calories, 23g of protein, and 38g of fat. 975 people have tried and liked this recipe. It works well as a rather expensive main course. It will be a hit at your Christmas event. If you have sharp cheddar cheese, portobello mushroom caps, butter, and a few other ingredients on hand, you can make it. It is brought to you by Running to the Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is solid. If you like this recipe, take a look at these similar recipes: One-Skillet Sausage and Polenta Parmesan, Grilled Cheddar Sausage and Pepper Skillet, and Creamy Polenta with Bacon and Cranberries.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

arugula for garnish

½ pound bulk Italian sausage

½ tablespoon butter

1¼ cup chicken broth

¼ cup cranberries

2 large portobello mushroom caps, sliced

1 tablespoons chopped sage

¼ cup grated sharp white cheddar cheese

Equipment:

frying pan

spatula

whisk

broiler

Cooking instruction summary:

Heat a large skillet over medium-high heat.Add the sausage to the skillet, breaking up with a spatula as it cooks.When the sausage is half way cooked, add the mushroom slices to the pan.Cook until the sausage is cooked through and the mushrooms have cooked/shrunk down in size by about half. Set aside.Heat the skillet over medium-high heat.Add the butter to the skillet to melt.Add the polenta to the skillet once the butter is melted.Slowly stir in the broth and whisk until the polenta is thickened, about 2-3 minutes.Once thickened, stir in the sage and cheddar.Top with the sausage and mushroom mixture and scatter the cranberries on top.Transfer the skillet to the broiler for about 3-5 minutes until the cranberries start to "pop".Remove from the broiler and serve topped with some fresh arugula if desired.

 

Step by step:


1. Heat a large skillet over medium-high heat.

2. Add the sausage to the skillet, breaking up with a spatula as it cooks.When the sausage is half way cooked, add the mushroom slices to the pan.Cook until the sausage is cooked through and the mushrooms have cooked/shrunk down in size by about half. Set aside.

3. Heat the skillet over medium-high heat.

4. Add the butter to the skillet to melt.

5. Add the polenta to the skillet once the butter is melted.Slowly stir in the broth and whisk until the polenta is thickened, about 2-3 minutes.Once thickened, stir in the sage and cheddar.Top with the sausage and mushroom mixture and scatter the cranberries on top.

6. Transfer the skillet to the broiler for about 3-5 minutes until the cranberries start to "pop".

7. Remove from the broiler and serve topped with some fresh arugula if desired.


Nutrition Information:

Quickview
465k Calories
23g Protein
38g Total Fat
6g Carbs
13% Health Score
Limit These
Calories
465k
23%

Fat
38g
59%

  Saturated Fat
14g
93%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
104mg
35%

Sodium
1382mg
60%

Get Enough Of These
Protein
23g
47%

Copper
9mg
473%

Vitamin B3
9mg
50%

Phosphorus
344mg
34%

Vitamin B1
0.38mg
25%

Manganese
0.51mg
25%

Selenium
17µg
25%

Vitamin B6
0.5mg
25%

Zinc
3mg
24%

Potassium
779mg
22%

Vitamin B12
1µg
20%

Vitamin B2
0.33mg
19%

Vitamin B5
1mg
19%

Vitamin C
14mg
17%

Calcium
160mg
16%

Iron
2mg
13%

Vitamin D
1µg
12%

Vitamin K
12µg
12%

Vitamin A
561IU
11%

Folate
37µg
9%

Fiber
2g
8%

Magnesium
31mg
8%

Vitamin E
0.55mg
4%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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