Casey's Panini

Casey's Panini is a lacto ovo vegetarian recipe with 4 servings. One serving contains 291 calories, 10g of protein, and 21g of fat. For 85 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires tomato, salt, bread, and extra virgin olive oil. 14 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a solid spoonacular score of 43%. If you like this recipe, you might also like recipes such as Guest Bloggers Casey And Moey Make Crazy Bread Pudding, Brie, Basil, Bacon & Blue Panini…and a Breville Panini Press Giveaway!, and Apple Pie Panini from The Ultimate Panini Press Cookbook by Kathy Strahs.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup basil leaves, torn

Freshly ground black pepper

4 slices dense white bread

Extra virgin olive oil

1/4 pound mozzarella cheese

Salt

1 tomato, sliced

Equipment:

toaster

oven

Cooking instruction summary:

To each slice of bread, place 1 slice of mozzarella and 1 slice of tomato. Season with salt and pepper. Place in a toaster oven and toast for 3 minutes, or until cheese begins to melt. Remove from the toaster oven and top with torn basil and a drizzle of olive oil.

 

Step by step:


1. To each slice of bread, place 1 slice of mozzarella and 1 slice of tomato. Season with salt and pepper.

2. Place in a toaster oven and toast for 3 minutes, or until cheese begins to melt.

3. Remove from the toaster oven and top with torn basil and a drizzle of olive oil.


Nutrition Information:

Quickview
313k Calories
10g Protein
21g Total Fat
20g Carbs
16% Health Score
Limit These
Calories
313k
16%

Fat
21g
33%

  Saturated Fat
5g
37%

Carbohydrates
20g
7%

  Sugar
5g
7%

Cholesterol
22mg
7%

Sodium
521mg
23%

Get Enough Of These
Protein
10g
20%

Vitamin C
99mg
121%

Vitamin A
2860IU
57%

Manganese
0.48mg
24%

Vitamin E
3mg
23%

Vitamin K
22µg
22%

Calcium
193mg
19%

Selenium
12µg
19%

Phosphorus
170mg
17%

Folate
65µg
16%

Vitamin B6
0.28mg
14%

Vitamin B2
0.23mg
13%

Vitamin B3
2mg
13%

Vitamin B1
0.19mg
13%

Fiber
3g
13%

Vitamin B12
0.65µg
11%

Zinc
1mg
9%

Iron
1mg
9%

Potassium
307mg
9%

Magnesium
31mg
8%

Vitamin B5
0.54mg
5%

Copper
0.08mg
4%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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