Casey's Panini

Casey's Panini is a lacto ovo vegetarian recipe with 4 servings. One serving contains 291 calories, 10g of protein, and 21g of fat. For 85 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires tomato, salt, bread, and extra virgin olive oil. 14 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a solid spoonacular score of 43%. If you like this recipe, you might also like recipes such as Guest Bloggers Casey And Moey Make Crazy Bread Pudding, Brie, Basil, Bacon & Blue Panini…and a Breville Panini Press Giveaway!, and Apple Pie Panini from The Ultimate Panini Press Cookbook by Kathy Strahs.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup basil leaves, torn

Freshly ground black pepper

4 slices dense white bread

Extra virgin olive oil

1/4 pound mozzarella cheese

Salt

1 tomato, sliced

Equipment:

toaster

oven

Cooking instruction summary:

To each slice of bread, place 1 slice of mozzarella and 1 slice of tomato. Season with salt and pepper. Place in a toaster oven and toast for 3 minutes, or until cheese begins to melt. Remove from the toaster oven and top with torn basil and a drizzle of olive oil.

 

Step by step:


1. To each slice of bread, place 1 slice of mozzarella and 1 slice of tomato. Season with salt and pepper.

2. Place in a toaster oven and toast for 3 minutes, or until cheese begins to melt.

3. Remove from the toaster oven and top with torn basil and a drizzle of olive oil.


Nutrition Information:

Quickview
313k Calories
10g Protein
21g Total Fat
20g Carbs
16% Health Score
Limit These
Calories
313k
16%

Fat
21g
33%

  Saturated Fat
5g
37%

Carbohydrates
20g
7%

  Sugar
5g
7%

Cholesterol
22mg
7%

Sodium
521mg
23%

Get Enough Of These
Protein
10g
20%

Vitamin C
99mg
121%

Vitamin A
2860IU
57%

Manganese
0.48mg
24%

Vitamin E
3mg
23%

Vitamin K
22µg
22%

Calcium
193mg
19%

Selenium
12µg
19%

Phosphorus
170mg
17%

Folate
65µg
16%

Vitamin B6
0.28mg
14%

Vitamin B2
0.23mg
13%

Vitamin B3
2mg
13%

Vitamin B1
0.19mg
13%

Fiber
3g
13%

Vitamin B12
0.65µg
11%

Zinc
1mg
9%

Iron
1mg
9%

Potassium
307mg
9%

Magnesium
31mg
8%

Vitamin B5
0.54mg
5%

Copper
0.08mg
4%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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