Simply Dressed Meatballs

If you have around 30 minutes to spend in the kitchen, Simply Dressed Meatballs might be a super gluten free, dairy free, paleolithic, and primal recipe to try. For 14 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 50 servings with 43 calories, 3g of protein, and 3g of fat each. 36 people have tried and liked this recipe. This recipe from The Whole Gang requires ground pepper, ground onion, carrot, and roasted garlic. It works well as a very reasonably priced hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is rather bad. Buffalo Chicken Pizza with Marzetti Simply Dressed Blue Cheese Dressing, Dressed-Up Meatballs, and Dressed-Up Broccoli are very similar to this recipe.

Servings: 50

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup almond flour

1 TB arrowroot

1 organic carrot, ground

1 tsp ground garlic

1 tsp toasted ground onion

1/2 tsp ground black pepper

2 tsp Organic Virgin Coconut Oil, or Olive Oil if cooking in pan

1 pound organic pork, ground

1 tsp Celtic Sea Salt

1 large handfull of organic spinach leaves

1/2 cup Marzetti Simply Dressed Strawberry Poppyseed Dressing

1 pound organic turkey, ground

Equipment:

food processor

bowl

oven

frying pan

Cooking instruction summary:

Prep your vegetables that need to be ground in a food processor. Mix all of the ingredients except oil in a large bowl until well combined. Roll into meatballs whatever size you prefer. I like small ones so I can use them in many different ways.You can pan cook in the oil on medium until browned and cooked through. With this method the meatballs brown due to the sugars caramelizing.Or you can oven bake them at 450 degrees for 12-15 minutes. With this method the meatballs will remain light in color.

 

Step by step:


1. Prep your vegetables that need to be ground in a food processor.

2. Mix all of the ingredients except oil in a large bowl until well combined.

3. Roll into meatballs whatever size you prefer. I like small ones so I can use them in many different ways.You can pan cook in the oil on medium until browned and cooked through. With this method the meatballs brown due to the sugars caramelizing.Or you can oven bake them at 450 degrees for 12-15 minutes. With this method the meatballs will remain light in color.


Nutrition Information:

Quickview
42k Calories
3g Protein
3g Total Fat
0.72g Carbs
1% Health Score
Limit These
Calories
42k
2%

Fat
3g
5%

  Saturated Fat
0.87g
5%

Carbohydrates
0.72g
0%

  Sugar
0.18g
0%

Cholesterol
11mg
4%

Sodium
59mg
3%

Get Enough Of These
Protein
3g
6%

Selenium
3µg
5%

Vitamin B1
0.07mg
5%

Vitamin B3
0.9mg
5%

Vitamin A
210IU
4%

Vitamin B6
0.08mg
4%

Phosphorus
28mg
3%

Vitamin B12
0.14µg
2%

Zinc
0.32mg
2%

Vitamin B2
0.03mg
2%

Potassium
47mg
1%

Vitamin C
1mg
1%

Vitamin B5
0.12mg
1%

Iron
0.19mg
1%

covered percent of daily need
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Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

Children and The BibleThese are written by children and have not been retouched or corrected, poor spelling and all!The Egyptians were all drowned in the dessert. Afterwards, Moses went up on Mount Cyanide to get the ten amendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is thou shalt not admit adultery. Moses died before he ever reached Canada.David was a Hebrew king skilled at playing the liar. He fought with the Finklesteins, a race of people who lived in Biblical times.Soloman, one of David`s sons, had 300 wives and 700 porcupines.Jesus was born because Mary had an immaculate contraption.Jesus enunciated the Golden Rule, which says to do one to others before they do one to you.It was a miracle when Jesus rose from the dead and managed to get the tombstone off the entrance.The epistles were the wives of the apostles.Most religions teach us to have only one spouse. This is called monotony.

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