Simply Dressed Meatballs

If you have around 30 minutes to spend in the kitchen, Simply Dressed Meatballs might be a super gluten free, dairy free, paleolithic, and primal recipe to try. For 14 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 50 servings with 43 calories, 3g of protein, and 3g of fat each. 36 people have tried and liked this recipe. This recipe from The Whole Gang requires ground pepper, ground onion, carrot, and roasted garlic. It works well as a very reasonably priced hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is rather bad. Buffalo Chicken Pizza with Marzetti Simply Dressed Blue Cheese Dressing, Dressed-Up Meatballs, and Dressed-Up Broccoli are very similar to this recipe.

Servings: 50

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup almond flour

1 TB arrowroot

1 organic carrot, ground

1 tsp ground garlic

1 tsp toasted ground onion

1/2 tsp ground black pepper

2 tsp Organic Virgin Coconut Oil, or Olive Oil if cooking in pan

1 pound organic pork, ground

1 tsp Celtic Sea Salt

1 large handfull of organic spinach leaves

1/2 cup Marzetti Simply Dressed Strawberry Poppyseed Dressing

1 pound organic turkey, ground

Equipment:

food processor

bowl

oven

frying pan

Cooking instruction summary:

Prep your vegetables that need to be ground in a food processor. Mix all of the ingredients except oil in a large bowl until well combined. Roll into meatballs whatever size you prefer. I like small ones so I can use them in many different ways.You can pan cook in the oil on medium until browned and cooked through. With this method the meatballs brown due to the sugars caramelizing.Or you can oven bake them at 450 degrees for 12-15 minutes. With this method the meatballs will remain light in color.

 

Step by step:


1. Prep your vegetables that need to be ground in a food processor.

2. Mix all of the ingredients except oil in a large bowl until well combined.

3. Roll into meatballs whatever size you prefer. I like small ones so I can use them in many different ways.You can pan cook in the oil on medium until browned and cooked through. With this method the meatballs brown due to the sugars caramelizing.Or you can oven bake them at 450 degrees for 12-15 minutes. With this method the meatballs will remain light in color.


Nutrition Information:

Quickview
42k Calories
3g Protein
3g Total Fat
0.72g Carbs
1% Health Score
Limit These
Calories
42k
2%

Fat
3g
5%

  Saturated Fat
0.87g
5%

Carbohydrates
0.72g
0%

  Sugar
0.18g
0%

Cholesterol
11mg
4%

Sodium
59mg
3%

Get Enough Of These
Protein
3g
6%

Selenium
3µg
5%

Vitamin B1
0.07mg
5%

Vitamin B3
0.9mg
5%

Vitamin A
210IU
4%

Vitamin B6
0.08mg
4%

Phosphorus
28mg
3%

Vitamin B12
0.14µg
2%

Zinc
0.32mg
2%

Vitamin B2
0.03mg
2%

Potassium
47mg
1%

Vitamin C
1mg
1%

Vitamin B5
0.12mg
1%

Iron
0.19mg
1%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Argument n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead n. -- What a woman intentionally becomes when pulled over by a policeman. Bar-be-que n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". Cantaloupe n. -- Gotta get married in a church. Childbirth n. -- You get to go through 36 hours of contractions; he gets to hold your hand and say "focus...breathe...push..." Clothes dryer n. -- An appliance designed to eat socks. Diet Soda n. -- A drink you buy at a convenience store to go with a half pound bag of peanut M&M's. Eternity n. -- The last two minutes of a football game. Exercise v. -- To walk up and down a mall, occasionally resting to make a purchase. Grocery list n. -- What you spend half an hour writing, then forget to take with you to the store. Hair Dresser n. -- Someone who is able to create a style you will never be able to duplicate again. See "Magician". Hardware Store n. -- Similar to a black hole in space: if he goes in, he isn't coming out anytime soon. Lipstick n. -- On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park v./n. -- Before children, a verb meaning "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience n. -- The most important ingredient for dating, marriage, and children. See also "tranquilizers". Valentine's Day n. -- A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card. Waterproof Mascara n. -- Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Author unknown.

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