Cumin Roasted Potatoes

If you have roughly 45 minutes to spend in the kitchen, Cumin Roasted Potatoes might be a super gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 6 and costs 27 cents per serving. One serving contains 142 calories, 3g of protein, and 3g of fat. Head to the store and pick up russet potatoes, pepper, olive oil, and a few other things to make it today. It is brought to you by Eating Well. 11 person have made this recipe and would make it again. A few people really liked this side dish. With a spoonacular score of 69%, this dish is solid. Similar recipes include Cumin-Achiote Roasted Potatoes, Cumin Roasted Sweet Potatoes, and Roasted Fish With Cumin Sweet Potatoes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

Pinch cayenne pepper

1/2 teaspoon ground coriander

1 teaspoon ground cumin

1 tablespoon extra-virgin olive oil

1/4 teaspoon freshly ground pepper

2 pounds russet potatoes, peeled and cut into 3/4-inch chunks

1/2 teaspoon salt

Equipment:

roasting pan

spatula

oven

Cooking instruction summary:

Preheat oven to 450ºF and place a rack in the upper third of the oven.Toss potatoes in a large roasting pan with oil, cumin, coriander, cayenne, salt and pepper.Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.

 

Step by step:


1. Preheat oven to 450ºF and place a rack in the upper third of the oven.Toss potatoes in a large roasting pan with oil, cumin, coriander, cayenne, salt and pepper.Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.


Nutrition Information:

Quickview
142k Calories
3g Protein
2g Total Fat
27g Carbs
15% Health Score
Limit These
Calories
142k
7%

Fat
2g
4%

  Saturated Fat
0.37g
2%

Carbohydrates
27g
9%

  Sugar
0.95g
1%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin B6
0.52mg
26%

Potassium
640mg
18%

Manganese
0.26mg
13%

Vitamin C
8mg
11%

Magnesium
36mg
9%

Iron
1mg
9%

Phosphorus
85mg
9%

Vitamin B1
0.13mg
8%

Fiber
2g
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Folate
21µg
5%

Vitamin B5
0.46mg
5%

Vitamin K
4µg
4%

Zinc
0.46mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.37mg
2%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

Central Appalachia's tooth decay problem is referred to as Mountain Dew mouth, due to the beverage's popularity in the region.

Food Joke

A man walks up to the main desk a library and says in a loud commanding voice to the librarian, I'll take two hamburgers, no mayonnaise, and an order of fries. The librarian looks up at him, shocked. Summoning up all the testy authority she can, she says to him, Sir, this is a library The man pauses for only a split second and then leans over close to her, cups his hand over his mouth so as to direct his voice only to her ear, and whispers, I'll take two hamburgers, no mayonnaise, and an order of fries.

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