Cumin Roasted Potatoes

If you have roughly 45 minutes to spend in the kitchen, Cumin Roasted Potatoes might be a super gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 6 and costs 27 cents per serving. One serving contains 142 calories, 3g of protein, and 3g of fat. Head to the store and pick up russet potatoes, pepper, olive oil, and a few other things to make it today. It is brought to you by Eating Well. 11 person have made this recipe and would make it again. A few people really liked this side dish. With a spoonacular score of 69%, this dish is solid. Similar recipes include Cumin-Achiote Roasted Potatoes, Cumin Roasted Sweet Potatoes, and Roasted Fish With Cumin Sweet Potatoes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

Pinch cayenne pepper

1/2 teaspoon ground coriander

1 teaspoon ground cumin

1 tablespoon extra-virgin olive oil

1/4 teaspoon freshly ground pepper

2 pounds russet potatoes, peeled and cut into 3/4-inch chunks

1/2 teaspoon salt

Equipment:

roasting pan

spatula

oven

Cooking instruction summary:

Preheat oven to 450ºF and place a rack in the upper third of the oven.Toss potatoes in a large roasting pan with oil, cumin, coriander, cayenne, salt and pepper.Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.

 

Step by step:


1. Preheat oven to 450ºF and place a rack in the upper third of the oven.Toss potatoes in a large roasting pan with oil, cumin, coriander, cayenne, salt and pepper.Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.


Nutrition Information:

Quickview
142k Calories
3g Protein
2g Total Fat
27g Carbs
15% Health Score
Limit These
Calories
142k
7%

Fat
2g
4%

  Saturated Fat
0.37g
2%

Carbohydrates
27g
9%

  Sugar
0.95g
1%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin B6
0.52mg
26%

Potassium
640mg
18%

Manganese
0.26mg
13%

Vitamin C
8mg
11%

Magnesium
36mg
9%

Iron
1mg
9%

Phosphorus
85mg
9%

Vitamin B1
0.13mg
8%

Fiber
2g
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Folate
21µg
5%

Vitamin B5
0.46mg
5%

Vitamin K
4µg
4%

Zinc
0.46mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.37mg
2%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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