Arrabiata Sauce

Arrabiata Sauce is a sauce that serves 6. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 101 calories. For 83 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 2526 people found this recipe to be tasty and satisfying. It is brought to you by Foodnetwork. A mixture of white wine, garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 86%, this dish is excellent. If you like this recipe, take a look at these similar recipes: Rigatoni con Polpette and Arrabiata Sauce, Rib-Eye Steaks with Smokey Arrabiata Sauce, and Pastan Arrabiata.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 15-ounce cans crushed tomatoes

3 to 4 cloves garlic, minced

2 tablespoons Italian seasoning

1 to 2 tablespoons olive oil

1 small to medium onion, chopped

1 tablespoon crushed red pepper flakes

Salt and freshly ground black pepper

Pinch sugar

1/2 cup white wine (or chicken broth)

Equipment:

frying pan

whisk

Cooking instruction summary:

Watch how to make this recipe. Add a tablespoon or so of olive oil to a hot pan over medium-high heat, throw in the red pepper flakes, garlic and onions and give them a stir. Add the wine (or chicken broth), whisking to deglaze the bottom of the pan. Cook until the liquid reduces by half. Add the crushed tomatoes and Italian seasoning and stir to combine. Add a pinch of sugar and some salt and pepper to taste. Reduce the heat to low and simmer for 30 minutes. Let cool, then portion into 4 freezer bags and freeze.

 

Step by step:


1. Watch how to make this recipe.

2. Add a tablespoon or so of olive oil to a hot pan over medium-high heat, throw in the red pepper flakes, garlic and onions and give them a stir.

3. Add the wine (or chicken broth), whisking to deglaze the bottom of the pan. Cook until the liquid reduces by half.

4. Add the crushed tomatoes and Italian seasoning and stir to combine.

5. Add a pinch of sugar and some salt and pepper to taste. Reduce the heat to low and simmer for 30 minutes.

6. Let cool, then portion into 4 freezer bags and freeze.


Nutrition Information:

Quickview
100k Calories
2g Protein
3g Total Fat
15g Carbs
17% Health Score
Limit These
Calories
100k
5%

Fat
3g
5%

  Saturated Fat
0.45g
3%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
405mg
18%

Alcohol
2g
11%

Get Enough Of These
Protein
2g
6%

Manganese
0.44mg
22%

Vitamin K
20µg
20%

Vitamin E
2mg
20%

Vitamin C
14mg
18%

Fiber
4g
17%

Iron
2mg
16%

Vitamin B6
0.31mg
15%

Copper
0.3mg
15%

Vitamin A
728IU
15%

Potassium
509mg
15%

Vitamin B3
2mg
10%

Magnesium
39mg
10%

Calcium
88mg
9%

Vitamin B1
0.13mg
8%

Folate
26µg
7%

Phosphorus
63mg
6%

Vitamin B2
0.1mg
6%

Vitamin B5
0.46mg
5%

Zinc
0.56mg
4%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Eggnog Fudge

Recipe Girl

Honey Soy Pork Tenderloin

Add A Pinch

Amazing Pork Dumplings

Oh Sweet Basil

Gigantes plaki

BBC Good Food

Spiced Coconut Chicken and Rice

Epicurious