Fiesta Chicken Salad

The recipe Fiesta Chicken Salad can be made in about 2 hours. One portion of this dish contains around 6g of protein, 4g of fat, and a total of 73 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 38 cents per serving. A mixture of marjoram, onion, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Premeditated Left Over has 7 fans. It works well as a very affordable salad. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Fiesta Chicken Salad, Fiesta Chicken Salad, and Fiesta Chicken Pasta Salad for similar recipes.

Servings: 8

Preparation duration: 120 minutes

 

Ingredients:

1 bell pepper, diced

1 lb. cooked chicken, diced

¼ cup cilantro, chopped

1 teaspoon cumin

2 cloves garlic, minced

½ teaspoon marjoram

½ cup onion, diced

1 cup tomato, cut into thin strips

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram. Mix well.Pour juice mixture over chicken and vegetables. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.

 

Step by step:


1. In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram.

2. Mix well.

3. Pour juice mixture over chicken and vegetables.

4. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.

5. Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.


Nutrition Information:

Quickview
72k Calories
5g Protein
4g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
72k
4%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
21mg
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
23mg
28%

Vitamin A
696IU
14%

Vitamin B3
2mg
11%

Vitamin B6
0.18mg
9%

Selenium
4µg
6%

Phosphorus
53mg
5%

Potassium
151mg
4%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
13µg
3%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Iron
0.57mg
3%

Zinc
0.47mg
3%

Fiber
0.76g
3%

Vitamin E
0.44mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Copper
0.04mg
2%

Vitamin B12
0.08µg
1%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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