Fiesta Chicken Salad

The recipe Fiesta Chicken Salad can be made in about 2 hours. One portion of this dish contains around 6g of protein, 4g of fat, and a total of 73 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 38 cents per serving. A mixture of marjoram, onion, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Premeditated Left Over has 7 fans. It works well as a very affordable salad. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Fiesta Chicken Salad, Fiesta Chicken Salad, and Fiesta Chicken Pasta Salad for similar recipes.

Servings: 8

Preparation duration: 120 minutes

 

Ingredients:

1 bell pepper, diced

1 lb. cooked chicken, diced

¼ cup cilantro, chopped

1 teaspoon cumin

2 cloves garlic, minced

½ teaspoon marjoram

½ cup onion, diced

1 cup tomato, cut into thin strips

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram. Mix well.Pour juice mixture over chicken and vegetables. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.

 

Step by step:


1. In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram.

2. Mix well.

3. Pour juice mixture over chicken and vegetables.

4. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.

5. Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.


Nutrition Information:

Quickview
72k Calories
5g Protein
4g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
72k
4%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
21mg
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
23mg
28%

Vitamin A
696IU
14%

Vitamin B3
2mg
11%

Vitamin B6
0.18mg
9%

Selenium
4µg
6%

Phosphorus
53mg
5%

Potassium
151mg
4%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
13µg
3%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Iron
0.57mg
3%

Zinc
0.47mg
3%

Fiber
0.76g
3%

Vitamin E
0.44mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Copper
0.04mg
2%

Vitamin B12
0.08µg
1%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

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