Fiesta Chicken Salad

The recipe Fiesta Chicken Salad can be made in about 2 hours. One portion of this dish contains around 6g of protein, 4g of fat, and a total of 73 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 38 cents per serving. A mixture of marjoram, onion, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Premeditated Left Over has 7 fans. It works well as a very affordable salad. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Fiesta Chicken Salad, Fiesta Chicken Salad, and Fiesta Chicken Pasta Salad for similar recipes.

Servings: 8

Preparation duration: 120 minutes

 

Ingredients:

1 bell pepper, diced

1 lb. cooked chicken, diced

¼ cup cilantro, chopped

1 teaspoon cumin

2 cloves garlic, minced

½ teaspoon marjoram

½ cup onion, diced

1 cup tomato, cut into thin strips

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram. Mix well.Pour juice mixture over chicken and vegetables. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.

 

Step by step:


1. In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram.

2. Mix well.

3. Pour juice mixture over chicken and vegetables.

4. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.

5. Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.


Nutrition Information:

Quickview
72k Calories
5g Protein
4g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
72k
4%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
21mg
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
23mg
28%

Vitamin A
696IU
14%

Vitamin B3
2mg
11%

Vitamin B6
0.18mg
9%

Selenium
4µg
6%

Phosphorus
53mg
5%

Potassium
151mg
4%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
13µg
3%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Iron
0.57mg
3%

Zinc
0.47mg
3%

Fiber
0.76g
3%

Vitamin E
0.44mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Copper
0.04mg
2%

Vitamin B12
0.08µg
1%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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