Fiesta Chicken Salad

The recipe Fiesta Chicken Salad can be made in about 2 hours. One portion of this dish contains around 6g of protein, 4g of fat, and a total of 73 calories. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 38 cents per serving. A mixture of marjoram, onion, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Premeditated Left Over has 7 fans. It works well as a very affordable salad. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Fiesta Chicken Salad, Fiesta Chicken Salad, and Fiesta Chicken Pasta Salad for similar recipes.

Servings: 8

Preparation duration: 120 minutes

 

Ingredients:

1 bell pepper, diced

1 lb. cooked chicken, diced

¼ cup cilantro, chopped

1 teaspoon cumin

2 cloves garlic, minced

½ teaspoon marjoram

½ cup onion, diced

1 cup tomato, cut into thin strips

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram. Mix well.Pour juice mixture over chicken and vegetables. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.

 

Step by step:


1. In a medium bowl, combine, chicken, tomato, onion, tomato, bell pepper, and cilantro.In a small bowl, combine tomato juice, garlic, cumin, and marjoram.

2. Mix well.

3. Pour juice mixture over chicken and vegetables.

4. Mix well. Cover and refrigerate for at least 2 hours to let flavors blend.

5. Serve on bed of lettuce, in a tortilla, as a sandwich, or as a side dish in a buffet.


Nutrition Information:

Quickview
72k Calories
5g Protein
4g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
72k
4%

Fat
4g
7%

  Saturated Fat
1g
7%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
21mg
1%

Get Enough Of These
Protein
5g
11%

Vitamin C
23mg
28%

Vitamin A
696IU
14%

Vitamin B3
2mg
11%

Vitamin B6
0.18mg
9%

Selenium
4µg
6%

Phosphorus
53mg
5%

Potassium
151mg
4%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
13µg
3%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Iron
0.57mg
3%

Zinc
0.47mg
3%

Fiber
0.76g
3%

Vitamin E
0.44mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Copper
0.04mg
2%

Vitamin B12
0.08µg
1%

Calcium
12mg
1%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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