Kumquat Cranberry Pecan Granola

The recipe Kumquat Cranberry Pecan Granola can be made in approximately 1 hour and 15 minutes. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $3.27 per serving. One portion of this dish contains around 17g of protein, 49g of fat, and a total of 969 calories. A few people really liked this main course. Head to the store and pick up maple syrup, nutmeg, salt, and a few other things to make it today. 45 people have tried and liked this recipe. It is brought to you by Sumptuous Spoonfuls. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. If you like this recipe, you might also like recipes such as Cranberry Orange Pecan Granola, Cranberry Orange and Pecan Granola, and Cranberry, Pecan & Golden Raisin Granola.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 teaspoon allspice

1/4 cup brown sugar

1 teaspoon cinnamon

1 cup dried cranberries (craisins)

1 teaspoon ground ginger

1/2 cup kumquat puree

1/4 cup maple syrup

1/4 teaspoon nutmeg

2 Tablespoons oil

4 1/2 cups old fashioned oats

2 cups pecan bits or other mixed seeds and/or nuts

1/2 teaspoon salt (optional … skip this part if you're watching your sodium)

2 teaspoons vanilla

Equipment:

microwave

sauce pan

bowl

oven

baking pan

Cooking instruction summary:

Preheat the oven to 275 degrees. In a large bowl, mix the oats and nuts. Set aside.In a separate small bowl, mix the kumquat puree, vanilla, maple syrup, brown sugar, spices and oil. Microwave on high for a minute, stir, and then microwave 30 seconds more until the mixture is good and hot. (Or heat the mixture in a saucepan. Either way will work.)Pour the fruity spiced "sauce" over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it).Set it in the oven and bake for about an hour and 30 minutes, stirring every 15 minutes. It should be browned to a lovely brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.Let the granola cool, then add the cranberries Store in an airtight container. It will keep for about a month or so.

 

Step by step:


1. Preheat the oven to 275 degrees. In a large bowl, mix the oats and nuts. Set aside.In a separate small bowl, mix the kumquat puree, vanilla, maple syrup, brown sugar, spices and oil. Microwave on high for a minute, stir, and then microwave 30 seconds more until the mixture is good and hot. (Or heat the mixture in a saucepan. Either way will work.)

2. Pour the fruity spiced "sauce" over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.

3. Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it).Set it in the oven and bake for about an hour and 30 minutes, stirring every 15 minutes. It should be browned to a lovely brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.

4. Let the granola cool, then add the cranberries Store in an airtight container. It will keep for about a month or so.


Nutrition Information:

Quickview
968k Calories
16g Protein
49g Total Fat
123g Carbs
23% Health Score
Limit These
Calories
968k
48%

Fat
49g
76%

  Saturated Fat
4g
29%

Carbohydrates
123g
41%

  Sugar
49g
55%

Cholesterol
0.0mg
0%

Sodium
304mg
13%

Alcohol
0.69g
4%

Get Enough Of These
Protein
16g
34%

Manganese
6mg
319%

Fiber
16g
68%

Phosphorus
518mg
52%

Vitamin B1
0.77mg
51%

Copper
1mg
50%

Magnesium
197mg
49%

Selenium
28µg
41%

Zinc
5mg
39%

Iron
5mg
32%

Vitamin B2
0.48mg
28%

Potassium
648mg
19%

Vitamin E
2mg
18%

Vitamin B5
1mg
16%

Calcium
134mg
13%

Vitamin B6
0.22mg
11%

Folate
42µg
11%

Vitamin B3
2mg
10%

Vitamin K
9µg
9%

Vitamin C
6mg
8%

Vitamin A
71IU
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

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