Red Velvet Pancakes with Coconut Syrup and Blueberries

Red Velvet Pancakes with Coconut Syrup and Blueberries is a lacto ovo vegetarian side dish. This recipe serves 4. One portion of this dish contains around 11g of protein, 17g of fat, and a total of 416 calories. For $1.34 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 1055 people have made this recipe and would make it again. A mixture of red food coloring, milk, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 30 minutes. It can be enjoyed any time, but it is especially good for valentin day. It is brought to you by Eclectic Recipes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Similar recipes include Red Velvet Pancakes with Coconut Syrup and Blueberries, Cake Batter Red Velvet Pancakes with Cream Cheese Syrup, and Red Velvet Waffles with Coconut Syrup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups Bisquick

2 cups fresh blueberries

2 tablespoons cocoa powder

1 tablespoon coconut cream

2 -3 tablespoons regular or coconut milk

2 eggs

1 cup milk

2 tablespoons powdered sugar

red food coloring

Equipment:

Cooking instruction summary:

Combine Bisquick, milk and eggs according to package directions for pancakes, adding the cocoa powder and powdered sugar. Make pancakes according to package directions.Combine all ingredients for the syrup and stir well, until all the lumps are gone. Serve pancakes topped with coconut syrup and fresh blueberries.

 

Step by step:


1. Combine Bisquick, milk and eggs according to package directions for pancakes, adding the cocoa powder and powdered sugar. Make pancakes according to package directions.

2. Combine all ingredients for the syrup and stir well, until all the lumps are gone.

3. Serve pancakes topped with coconut syrup and fresh blueberries.


Nutrition Information:

Quickview
416k Calories
10g Protein
16g Total Fat
57g Carbs
8% Health Score
Limit These
Calories
416k
21%

Fat
16g
26%

  Saturated Fat
7g
44%

Carbohydrates
57g
19%

  Sugar
21g
24%

Cholesterol
89mg
30%

Sodium
825mg
36%

Caffeine
5mg
2%

Get Enough Of These
Protein
10g
22%

Phosphorus
484mg
48%

Manganese
0.66mg
33%

Vitamin B2
0.5mg
30%

Vitamin B1
0.41mg
28%

Folate
95µg
24%

Selenium
13µg
20%

Calcium
198mg
20%

Vitamin K
18µg
18%

Iron
2mg
16%

Vitamin B3
3mg
16%

Fiber
3g
16%

Copper
0.29mg
15%

Vitamin B5
1mg
12%

Vitamin B12
0.7µg
12%

Magnesium
45mg
11%

Potassium
332mg
10%

Vitamin C
7mg
9%

Zinc
1mg
8%

Vitamin D
1µg
8%

Vitamin B6
0.15mg
8%

Vitamin A
259IU
5%

Vitamin E
0.78mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

Popular Recipes
Donkatsu - Korean Breaded Pork Cutlet

Foodista

avarakkai paruppu curry recipe

spoonacular

Roasted Fingerling Potatoes

Emily Bites

Cranberry, Butternut and Brussels Sprout Brie Skillet Nachos

Half Baked Harvest

Banana Cream Popsicles + Peel the Love with Dole

A Girl Worth saving