Chile-Chicken Posole

Chile-Chicken Posole might be a good recipe to expand your main course recipe box. This recipe serves 4. One serving contains 435 calories, 33g of protein, and 13g of fat. For $3.15 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. If you have jalapeno pepper, fresh cilantro, low sodium chicken broth, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. 67 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 71%, this dish is solid. Similar recipes include Territorial Chile Posole Stew, Black Bean and Chile Posole, and Green Chile Pork Posole.

Servings: 4

Preparation duration: 16 minutes

Cooking duration: 14 minutes

 

Ingredients:

1 teaspoon dried thyme

1 cup fresh cilantro

2 cloves garlic, minced

3 6-ounce cans whole green chiles, drained

2 15-ounce cans hominy, drained

1 jalapeno pepper, chopped (remove seeds for less heat)

Kosher salt and freshly ground pepper

4 cups low-fat, low-sodium chicken broth

1 pound skinless, boneless chicken breasts, diced

2 tablespoons vegetable oil

1 large white onion, diced

Equipment:

sauce pan

blender

Cooking instruction summary:

Season the chicken with 1/2 teaspoon thyme, and salt and pepper to taste; set aside. Heat the vegetable oil in a large saucepan over medium heat. Add the onion, jalapeno and garlic and cook until soft, about 4 minutes. Transfer to a blender, then add the chiles, cilantro and the remaining 1/2 teaspoon thyme and puree until smooth. Return to the saucepan and cook over medium heat, stirring, until the sauce thickens and turns deep green, about 5 minutes. Add the broth, hominy and chicken to the saucepan. Cover and simmer until the chicken is tender, about 10 minutes. Garnish with avocado, radishes and/or corn chips, if desired. Photograph by Antonis Achilleos

 

Step by step:


1. Season the chicken with 1/2 teaspoon thyme, and salt and pepper to taste; set aside.

2. Heat the vegetable oil in a large saucepan over medium heat.

3. Add the onion, jalapeno and garlic and cook until soft, about 4 minutes.

4. Transfer to a blender, then add the chiles, cilantro and the remaining 1/2 teaspoon thyme and puree until smooth. Return to the saucepan and cook over medium heat, stirring, until the sauce thickens and turns deep green, about 5 minutes.

5. Add the broth, hominy and chicken to the saucepan. Cover and simmer until the chicken is tender, about 10 minutes.

6. Garnish with avocado, radishes and/or corn chips, if desired.

7. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
434k Calories
32g Protein
13g Total Fat
46g Carbs
15% Health Score
Limit These
Calories
434k
22%

Fat
13g
20%

  Saturated Fat
7g
44%

Carbohydrates
46g
15%

  Sugar
10g
11%

Cholesterol
72mg
24%

Sodium
1558mg
68%

Get Enough Of These
Protein
32g
65%

Vitamin B3
15mg
76%

Selenium
43µg
62%

Vitamin B6
0.97mg
48%

Fiber
10g
42%

Phosphorus
399mg
40%

Vitamin C
25mg
31%

Zinc
3mg
22%

Potassium
734mg
21%

Vitamin B5
2mg
20%

Vitamin K
19µg
19%

Magnesium
72mg
18%

Iron
2mg
15%

Manganese
0.28mg
14%

Vitamin B2
0.22mg
13%

Copper
0.25mg
12%

Vitamin B12
0.46µg
8%

Vitamin A
354IU
7%

Vitamin B1
0.1mg
7%

Vitamin E
0.84mg
6%

Calcium
55mg
6%

Folate
17µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Eggplant Rollatini

Slender Kitchen

Artichoke Spinach Lasagna

Taste of Home

Chicken Pasta Toss

Taste of Home

Corn Chowder with Squash and Zucchini

Cookie Monster Cooking

Asopao de Pollo

Cocina Dominicana