Cauliflower Crust Thai Chicken Pizza

Cauliflower Crust Thai Chicken Pizza takes about 45 minutes from beginning to end. For $3.85 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 960 calories, 45g of protein, and 68g of fat. This recipe serves 2. 892 people have tried and liked this recipe. It works well as a crust. If you have half n half, garlic, peanut sauce, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine. It is brought to you by Handle the Heat. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. If you like this recipe, you might also like recipes such as Thai Pizza with a Cauliflower Crust, BBQ Chicken Cauliflower Crust Pizza, and Cauliflower Crust Grilled Chicken and 3 Cheeses Pizza.

Servings: 2

 

Ingredients:

2 cups firmly packed shredded cauliflower from about half a large head (*see note)

1 large egg

2 tablespoons chopped fresh cilantro

1 clove garlic, minced

4 green onions, green parts chopped

2 teaspoons olive oil

2 tablespoons peanut butter

*Note: Use the large holes on a box grater to shred the cauliflower into crumbles. Peanut sauce can be found in the Asian section of your grocery store.

1 (7-ounce) jar peanut sauce (*see note)

1/4 teaspoon salt

1 cup cooked shredded chicken (from about 1 large breast)

1/2 cup finely shredded mozzarella

1 tablespoon (or more) Sriracha

Equipment:

baking sheet

oven

frying pan

microwave

bowl

measuring cup

Cooking instruction summary:

For the crust:Preheat oven to 450°F. Spray a large baking sheet or pizza pan with nonstick cooking spray. Place shredded cauliflower in a large microwave-safe bowl. Microwave for 8 minutes. Let cool.Add egg, mozzarella, garlic, sriarcha, and salt to the cauliflower, stirring to combine. Pat the mixture into a 12-inch round on prepared pan. Brush with olive oil.Bake for 12 to 15 minutes, or until golden. Remove crust from oven and adjust oven setting to broil.For the toppings:In a measuring cup or small bowl stir the peanut sauce with the peanut butter until combined. Spread sauce over pizza crust. Arrange chicken over crust. Sprinkle with cheese, green onions, and cilantro.Broil for 3 to 4 minutes, watching carefully, until cheese is melted and begins to brown. Cut into slices and serve immediately.

 

Step by step:


1. For the crust:Preheat oven to 450°F. Spray a large baking sheet or pizza pan with nonstick cooking spray.

2. Place shredded cauliflower in a large microwave-safe bowl. Microwave for 8 minutes.

3. Let cool.

4. Add egg, mozzarella, garlic, sriarcha, and salt to the cauliflower, stirring to combine. Pat the mixture into a 12-inch round on prepared pan.

5. Brush with olive oil.

6. Bake for 12 to 15 minutes, or until golden.

7. Remove crust from oven and adjust oven setting to broil.For the toppings:In a measuring cup or small bowl stir the peanut sauce with the peanut butter until combined.

8. Spread sauce over pizza crust. Arrange chicken over crust. Sprinkle with cheese, green onions, and cilantro.Broil for 3 to 4 minutes, watching carefully, until cheese is melted and begins to brown.

9. Cut into slices and serve immediately.


Nutrition Information:

Quickview
955k Calories
44g Protein
67g Total Fat
40g Carbs
14% Health Score
Limit These
Calories
955k
48%

Fat
67g
104%

  Saturated Fat
25g
158%

Carbohydrates
40g
13%

  Sugar
20g
23%

Cholesterol
257mg
86%

Sodium
2310mg
100%

Get Enough Of These
Protein
44g
89%

Phosphorus
582mg
58%

Vitamin K
57µg
55%

Selenium
35µg
50%

Calcium
445mg
45%

Vitamin B2
0.7mg
41%

Vitamin B3
8mg
40%

Vitamin B12
1µg
31%

Vitamin A
1486IU
30%

Vitamin B6
0.57mg
28%

Zinc
4mg
27%

Vitamin E
3mg
22%

Potassium
718mg
21%

Vitamin B5
2mg
20%

Magnesium
77mg
19%

Manganese
0.33mg
17%

Vitamin C
12mg
15%

Folate
52µg
13%

Iron
2mg
13%

Vitamin B1
0.18mg
12%

Copper
0.19mg
9%

Vitamin D
1µg
7%

Fiber
1g
7%

covered percent of daily need
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