Thai Curry & Pork Sesame Noodles

Thai Curry & Pork Sesame Noodles might be just the Asian recipe you are searching for. One portion of this dish contains about 16g of protein, 15g of fat, and a total of 425 calories. For $2.11 per serving, you get a main course that serves 4. This recipe from Eating Well requires green beans, dark sesame oil, low sodium soy sauce, and pork loin chop. 1098 people have tried and liked this recipe. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. If you like this recipe, you might also like recipes such as Spicy Thai Pork with Vegetables & Sesame Noodles, Spicy Sesame Noodles with Chopped Peanuts and Thai Basil, and Spicy Sesame Noodles With Chopped Peanuts And Thai Basil.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

1 teaspoon brown sugar

3 tablespoons toasted (dark) sesame oil

3 tablespoons chopped fresh cilantro

2 teaspoons minced fresh ginger

1 tablespoon minced garlic

1 cup chopped green beans

2 tablespoons reduced-sodium soy sauce

8 ounces cooked pork tenderloin or boneless pork loin chop, cubed

1 cup shredded red cabbage

8 ounces rice noodles

2 scallions, chopped

2 tablespoons Thai curry paste

Equipment:

bowl

sauce pan

Cooking instruction summary:

Prepare rice noodles according to package directions. Drain, rinse and transfer to a large bowl.Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan. Heat over medium heat until starting to sizzle. Cook for 15 seconds. Remove from heat and stir in soy sauce and curry paste. Add to the noodles along with pork, green beans, cabbage and cilantro; gently toss to combine.

 

Step by step:


1. Prepare rice noodles according to package directions.

2. Drain, rinse and transfer to a large bowl.

3. Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan.

4. Heat over medium heat until starting to sizzle. Cook for 15 seconds.

5. Remove from heat and stir in soy sauce and curry paste.

6. Add to the noodles along with pork, green beans, cabbage and cilantro; gently toss to combine.


Nutrition Information:

Quickview
424k Calories
15g Protein
15g Total Fat
54g Carbs
11% Health Score
Limit These
Calories
424k
21%

Fat
15g
24%

  Saturated Fat
3g
20%

Carbohydrates
54g
18%

  Sugar
3g
4%

Cholesterol
37mg
13%

Sodium
406mg
18%

Get Enough Of These
Protein
15g
32%

Selenium
28µg
40%

Vitamin A
1701IU
34%

Vitamin B1
0.44mg
30%

Vitamin B6
0.55mg
27%

Vitamin B3
5mg
26%

Vitamin K
27µg
26%

Phosphorus
246mg
25%

Manganese
0.48mg
24%

Vitamin C
18mg
22%

Potassium
386mg
11%

Fiber
2g
11%

Vitamin B2
0.18mg
10%

Zinc
1mg
10%

Magnesium
37mg
9%

Iron
1mg
9%

Copper
0.12mg
6%

Vitamin B5
0.58mg
6%

Calcium
55mg
6%

Folate
20µg
5%

Vitamin B12
0.3µg
5%

Vitamin E
0.4mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

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