Thai Curry & Pork Sesame Noodles

Thai Curry & Pork Sesame Noodles might be just the Asian recipe you are searching for. One portion of this dish contains about 16g of protein, 15g of fat, and a total of 425 calories. For $2.11 per serving, you get a main course that serves 4. This recipe from Eating Well requires green beans, dark sesame oil, low sodium soy sauce, and pork loin chop. 1098 people have tried and liked this recipe. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. If you like this recipe, you might also like recipes such as Spicy Thai Pork with Vegetables & Sesame Noodles, Spicy Sesame Noodles with Chopped Peanuts and Thai Basil, and Spicy Sesame Noodles With Chopped Peanuts And Thai Basil.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

1 teaspoon brown sugar

3 tablespoons toasted (dark) sesame oil

3 tablespoons chopped fresh cilantro

2 teaspoons minced fresh ginger

1 tablespoon minced garlic

1 cup chopped green beans

2 tablespoons reduced-sodium soy sauce

8 ounces cooked pork tenderloin or boneless pork loin chop, cubed

1 cup shredded red cabbage

8 ounces rice noodles

2 scallions, chopped

2 tablespoons Thai curry paste

Equipment:

bowl

sauce pan

Cooking instruction summary:

Prepare rice noodles according to package directions. Drain, rinse and transfer to a large bowl.Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan. Heat over medium heat until starting to sizzle. Cook for 15 seconds. Remove from heat and stir in soy sauce and curry paste. Add to the noodles along with pork, green beans, cabbage and cilantro; gently toss to combine.

 

Step by step:


1. Prepare rice noodles according to package directions.

2. Drain, rinse and transfer to a large bowl.

3. Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan.

4. Heat over medium heat until starting to sizzle. Cook for 15 seconds.

5. Remove from heat and stir in soy sauce and curry paste.

6. Add to the noodles along with pork, green beans, cabbage and cilantro; gently toss to combine.


Nutrition Information:

Quickview
424k Calories
15g Protein
15g Total Fat
54g Carbs
11% Health Score
Limit These
Calories
424k
21%

Fat
15g
24%

  Saturated Fat
3g
20%

Carbohydrates
54g
18%

  Sugar
3g
4%

Cholesterol
37mg
13%

Sodium
406mg
18%

Get Enough Of These
Protein
15g
32%

Selenium
28µg
40%

Vitamin A
1701IU
34%

Vitamin B1
0.44mg
30%

Vitamin B6
0.55mg
27%

Vitamin B3
5mg
26%

Vitamin K
27µg
26%

Phosphorus
246mg
25%

Manganese
0.48mg
24%

Vitamin C
18mg
22%

Potassium
386mg
11%

Fiber
2g
11%

Vitamin B2
0.18mg
10%

Zinc
1mg
10%

Magnesium
37mg
9%

Iron
1mg
9%

Copper
0.12mg
6%

Vitamin B5
0.58mg
6%

Calcium
55mg
6%

Folate
20µg
5%

Vitamin B12
0.3µg
5%

Vitamin E
0.4mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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