Squash Casserole

You can never have too many side dish recipes, so give Squash Casserole a try. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 89 calories. This recipe serves 12 and costs 40 cents per serving. A mixture of ritz crackers, cheddar cheese, yellow squash, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 68032 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Add A Pinch. From preparation to the plate, this recipe takes roughly 50 minutes. With a spoonacular score of 26%, this dish is not so tremendous. Try Black Eyed Pea Baked Squash – this is a Squash Casserole, Squash Casserole, and Squash Casserole for similar recipes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tablespoons butter

1 cup grated cheddar cheese

2 eggs

½ teaspoon ground black pepper

1 cup milk

1 medium onion, chopped

1 sleeve Ritz crackers

½ teaspoon salt

4 cups sliced yellow squash

Equipment:

frying pan

oven

whisk

bowl

casserole dish

baking pan

Cooking instruction summary:

Preheat oven to 350 F.Melt 2 tablespoons butter in medium skillet or saute pan over medium-low heat. Add squash and onions and cook until tender.To a large bowl, add eggs and lightly whisk. Add cheese and milk and whisk into egg until well-combined. Add cooked squash and onions to egg mixture and stir well to combined. Melt remaining 2 tablespoons butter in skillet used to cook squash and onions. Add to squash casserole mixture. Add cayenne pepper, if using, along with salt and pepper. Stir well to combine.Spray a 9x13 casserole dish with cooking spray and pour squash casserole mixture into the baking dish. Top evenly with crushed Ritz crackers. Place in preheated oven and bake 45 minutes, or until top has lightly browned and casserole does not "jiggle" when the dish is moved.Allow to sit for about 3 minutes before serving.

 

Step by step:


1. Preheat oven to 350 F.Melt 2 tablespoons butter in medium skillet or saute pan over medium-low heat.

2. Add squash and onions and cook until tender.To a large bowl, add eggs and lightly whisk.

3. Add cheese and milk and whisk into egg until well-combined.

4. Add cooked squash and onions to egg mixture and stir well to combined. Melt remaining 2 tablespoons butter in skillet used to cook squash and onions.

5. Add to squash casserole mixture.

6. Add cayenne pepper, if using, along with salt and pepper. Stir well to combine.Spray a 9x13 casserole dish with cooking spray and pour squash casserole mixture into the baking dish. Top evenly with crushed Ritz crackers.

7. Place in preheated oven and bake 45 minutes, or until top has lightly browned and casserole does not "jiggle" when the dish is moved.Allow to sit for about 3 minutes before serving.


Nutrition Information:

Quickview
88k Calories
4g Protein
6g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
88k
4%

Fat
6g
10%

  Saturated Fat
3g
24%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
44mg
15%

Sodium
194mg
8%

Get Enough Of These
Protein
4g
9%

Calcium
104mg
10%

Phosphorus
98mg
10%

Vitamin B2
0.16mg
9%

Vitamin C
7mg
9%

Selenium
4µg
6%

Vitamin A
301IU
6%

Vitamin B6
0.12mg
6%

Folate
19µg
5%

Manganese
0.09mg
5%

Potassium
160mg
5%

Vitamin B12
0.24µg
4%

Zinc
0.59mg
4%

Vitamin D
0.5µg
3%

Magnesium
13mg
3%

Vitamin B5
0.3mg
3%

Vitamin B1
0.04mg
3%

Fiber
0.6g
2%

Iron
0.37mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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