Roasted Potatoes with Spices

If you have around 1 hour and 25 minutes to spend in the kitchen, Roasted Potatoes with Spices might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. One portion of this dish contains about 6g of protein, 7g of fat, and a total of 285 calories. For $2.31 per serving, you get a side dish that serves 4. This recipe from Jo Cooks has 76 fans. If you have ginger garlic paste, chili powder, cumin seeds, and a few other ingredients on hand, you can make it. Overall, this recipe earns an outstanding spoonacular score of 95%. Roasted Potatoes with East Indian Spices, Roasted Potatoes with North Indian Spices, and Roasted Sweet Potatoes With Honey and Spices: Thanksgiving Side dish are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

15 - 20 red baby potatoes, washed and cut in half

1/2 tsp chili powder

1 tsp cumin seeds

1 tbsp garlic and ginger paste

2 tbsp olive oil

salt and pepper to taste

1/2 tsp turmeric

Equipment:

oven

baking pan

bowl

aluminum foil

Cooking instruction summary:

Preheat oven to 375 F degreesWash and cut the potatoes in half and place them in a baking dish.In a small bowl, mix the remainder of the ingredients and mix well.Pour the spice mixture over the potatoes and mix well so each potato is coated evenly.Cover baking dish with aluminum foil and bake the potatoes for 45 minutes.After half hour remove aluminum foil, turn the heat up to 400 F degrees and bake for another 30 minutes or until the potatoes are tender and browned.

 

Step by step:


1. Preheat oven to 375 F degrees

2. Wash and cut the potatoes in half and place them in a baking dish.In a small bowl, mix the remainder of the ingredients and mix well.

3. Pour the spice mixture over the potatoes and mix well so each potato is coated evenly.Cover baking dish with aluminum foil and bake the potatoes for 45 minutes.After half hour remove aluminum foil, turn the heat up to 400 F degrees and bake for another 30 minutes or until the potatoes are tender and browned.


Nutrition Information:

Quickview
683k Calories
16g Protein
7g Total Fat
140g Carbs
46% Health Score
Limit These
Calories
683k
34%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
140g
47%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
249mg
11%

Get Enough Of These
Protein
16g
33%

Vitamin C
157mg
191%

Vitamin B6
2mg
119%

Potassium
3385mg
97%

Fiber
17g
71%

Manganese
1mg
63%

Magnesium
186mg
47%

Phosphorus
459mg
46%

Copper
0.87mg
44%

Vitamin B1
0.64mg
43%

Vitamin B3
8mg
42%

Iron
6mg
38%

Folate
128µg
32%

Vitamin B5
2mg
24%

Vitamin K
19µg
19%

Zinc
2mg
16%

Vitamin B2
0.26mg
15%

Calcium
102mg
10%

Vitamin E
1mg
8%

Selenium
2µg
4%

Vitamin A
122IU
2%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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