Cherry Lime Smoothie

Cherry Lime Smoothie requires about 45 minutes from start to finish. This recipe serves 1 and costs $2.53 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 267 calories, 10g of protein, and 8g of fat per serving. If you have vanillan extract, plain yogurt, juice of lime, and a few other ingredients on hand, you can make it. It is brought to you by Created by Diane. 1754 people have made this recipe and would make it again. It works well as a side dish. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. Similar recipes include Cherry Ginger Lime Smoothie, Rosemary Cherry Crush with Tequila, Cherry Preserves, Rosemary and Lime, and Very Cherry Smoothie.

Servings: 1

 

Ingredients:

12 cherries

8-10 ice cubes

juice of a ½ a lime

1 cup plain yogurt

4 oz unsweetened apple sauce

½ teaspoon vanilla extract

Equipment:

blender

Cooking instruction summary:

Place all items into blender and blend until smooth.

 

Step by step:


1. Place all items into blender and blend until smooth.


Nutrition Information:

Quickview
267k Calories
9g Protein
8g Total Fat
41g Carbs
9% Health Score
Limit These
Calories
267k
13%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
41g
14%

  Sugar
34g
39%

Cholesterol
31mg
11%

Sodium
121mg
5%

Alcohol
0.69g
4%

Get Enough Of These
Protein
9g
20%

Calcium
319mg
32%

Phosphorus
260mg
26%

Vitamin B2
0.42mg
25%

Potassium
697mg
20%

Vitamin C
13mg
16%

Vitamin B12
0.91µg
15%

Fiber
3g
13%

Vitamin B5
1mg
12%

Magnesium
45mg
11%

Zinc
1mg
10%

Vitamin B1
0.13mg
9%

Selenium
5µg
8%

Vitamin B6
0.16mg
8%

Vitamin A
344IU
7%

Copper
0.13mg
7%

Folate
25µg
6%

Manganese
0.11mg
6%

Iron
0.74mg
4%

Vitamin K
3µg
3%

Vitamin E
0.43mg
3%

Vitamin B3
0.46mg
2%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

You've got your head so far up your ass you can chew your food twice.

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