Beet Relish

Beet Relish might be a good recipe to expand your hor d'oeuvre recipe box. This recipe makes 16 servings with 33 calories, 0g of protein, and 3g of fat each. For 14 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 15 minutes. Head to the store and pick up salt and pepper, red wine vinegar, sugar, and a few other things to make it today. This recipe is liked by 18 foodies and cooks. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. Overall, this recipe earns an improvable spoonacular score of 8%. If you like this recipe, take a look at these similar recipes: Beet Relish, Beet Relish, and Poached Salmon with Beet Relish.

Servings: 16

Preparation duration: 15 minutes

 

Ingredients:

2 cups coarsely shredded cooked beets

2 tablespoons Dijon mustard

2 tablespoons chopped red onion

2 tablespoons red wine vinegar

Salt and pepper to taste

1 teaspoon sugar

3 tablespoons vegetable oil

Equipment:

bowl

Cooking instruction summary:

Directions Combine all ingredients in a small bowl and blend well. Chill thoroughly. Yield: about 2 cups. If Cooking for Two: Relish keeps well stored in refrigerator for up to 1 week. Originally published as Beet Relish in ReminisceMarch/April 1993, p47 Nutritional Facts 1 serving (2 tablespoons) equals 34 calories, 3 g fat (trace saturated fat), 0 cholesterol, 61 mg sodium, 2 g carbohydrate, 1 g fiber, trace protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine all ingredients in a small bowl and blend well. Chill thoroughly.


Nutrition Information:

Quickview
33k Calories
0.37g Protein
2g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
33k
2%

Fat
2g
4%

  Saturated Fat
2g
13%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
228mg
10%

Get Enough Of These
Protein
0.37g
1%

Folate
18µg
5%

Manganese
0.07mg
3%

Fiber
0.56g
2%

Potassium
60mg
2%

Magnesium
5mg
1%

Vitamin C
0.96mg
1%

Selenium
0.74µg
1%

covered percent of daily need
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Food Joke

This Antartian was out to dinner with some friends and they were talking about states and capitals. The Antartian commented: "I can name every capital to every state and in any order you want!" So the friends wanted to put the Antartian to the test and decided to give it a try. Someone then said: "What is the capital to Wyoming?" The Antartian replied with: "Can't you ask me something harder... the capital of Wyoming is easy... its W!"

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