Beet Relish

Beet Relish might be a good recipe to expand your hor d'oeuvre recipe box. This recipe makes 16 servings with 33 calories, 0g of protein, and 3g of fat each. For 14 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 15 minutes. Head to the store and pick up salt and pepper, red wine vinegar, sugar, and a few other things to make it today. This recipe is liked by 18 foodies and cooks. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. Overall, this recipe earns an improvable spoonacular score of 8%. If you like this recipe, take a look at these similar recipes: Beet Relish, Beet Relish, and Poached Salmon with Beet Relish.

Servings: 16

Preparation duration: 15 minutes

 

Ingredients:

2 cups coarsely shredded cooked beets

2 tablespoons Dijon mustard

2 tablespoons chopped red onion

2 tablespoons red wine vinegar

Salt and pepper to taste

1 teaspoon sugar

3 tablespoons vegetable oil

Equipment:

bowl

Cooking instruction summary:

Directions Combine all ingredients in a small bowl and blend well. Chill thoroughly. Yield: about 2 cups. If Cooking for Two: Relish keeps well stored in refrigerator for up to 1 week. Originally published as Beet Relish in ReminisceMarch/April 1993, p47 Nutritional Facts 1 serving (2 tablespoons) equals 34 calories, 3 g fat (trace saturated fat), 0 cholesterol, 61 mg sodium, 2 g carbohydrate, 1 g fiber, trace protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine all ingredients in a small bowl and blend well. Chill thoroughly.


Nutrition Information:

Quickview
33k Calories
0.37g Protein
2g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
33k
2%

Fat
2g
4%

  Saturated Fat
2g
13%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
228mg
10%

Get Enough Of These
Protein
0.37g
1%

Folate
18µg
5%

Manganese
0.07mg
3%

Fiber
0.56g
2%

Potassium
60mg
2%

Magnesium
5mg
1%

Vitamin C
0.96mg
1%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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