Beet Relish

Beet Relish might be a good recipe to expand your hor d'oeuvre recipe box. This recipe makes 16 servings with 33 calories, 0g of protein, and 3g of fat each. For 14 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 15 minutes. Head to the store and pick up salt and pepper, red wine vinegar, sugar, and a few other things to make it today. This recipe is liked by 18 foodies and cooks. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. Overall, this recipe earns an improvable spoonacular score of 8%. If you like this recipe, take a look at these similar recipes: Beet Relish, Beet Relish, and Poached Salmon with Beet Relish.

Servings: 16

Preparation duration: 15 minutes

 

Ingredients:

2 cups coarsely shredded cooked beets

2 tablespoons Dijon mustard

2 tablespoons chopped red onion

2 tablespoons red wine vinegar

Salt and pepper to taste

1 teaspoon sugar

3 tablespoons vegetable oil

Equipment:

bowl

Cooking instruction summary:

Directions Combine all ingredients in a small bowl and blend well. Chill thoroughly. Yield: about 2 cups. If Cooking for Two: Relish keeps well stored in refrigerator for up to 1 week. Originally published as Beet Relish in ReminisceMarch/April 1993, p47 Nutritional Facts 1 serving (2 tablespoons) equals 34 calories, 3 g fat (trace saturated fat), 0 cholesterol, 61 mg sodium, 2 g carbohydrate, 1 g fiber, trace protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine all ingredients in a small bowl and blend well. Chill thoroughly.


Nutrition Information:

Quickview
33k Calories
0.37g Protein
2g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
33k
2%

Fat
2g
4%

  Saturated Fat
2g
13%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
228mg
10%

Get Enough Of These
Protein
0.37g
1%

Folate
18µg
5%

Manganese
0.07mg
3%

Fiber
0.56g
2%

Potassium
60mg
2%

Magnesium
5mg
1%

Vitamin C
0.96mg
1%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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