Banana Coconut Cream Bites

Banana Coconut Cream Bites might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 15. One serving contains 116 calories, 2g of protein, and 8g of fat. For 34 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. Plenty of people made this recipe, and 1424 would say it hit the spot. This recipe from Oh Sweet Basil requires banana, bittersweet chocolate chips, chocolate eggs, and confectioners' sugar. With a spoonacular score of 14%, this dish is rather bad. Try Coconut Banana Bites, Chocolate Coconut Butter Banana Bites, and Frozen Chocolate Coconut Banana Bites for similar recipes.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium banana

3/4 cup bittersweet chocolate chips

chocolate eggs, for garnish

1 teaspoon confectioners' sugar

1/2 cup heavy cream

15 mini phyllo shells

1/2 cup shredded sweetened coconut

Equipment:

frying pan

bowl

pot

hand mixer

Cooking instruction summary:

Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired. Serve immediately.

 

Step by step:


1. Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate.

2. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired.

3. Serve immediately.


Nutrition Information:

Quickview
115k Calories
1g Protein
7g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
115k
6%

Fat
7g
12%

  Saturated Fat
5g
35%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
11mg
4%

Sodium
28mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.11mg
5%

Calcium
35mg
4%

Potassium
101mg
3%

Fiber
0.68g
3%

Zinc
0.4mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
125IU
3%

Phosphorus
21mg
2%

Magnesium
7mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Selenium
1µg
2%

Vitamin B5
0.14mg
1%

Iron
0.21mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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