Banana Coconut Cream Bites

Banana Coconut Cream Bites might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 15. One serving contains 116 calories, 2g of protein, and 8g of fat. For 34 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. Plenty of people made this recipe, and 1424 would say it hit the spot. This recipe from Oh Sweet Basil requires banana, bittersweet chocolate chips, chocolate eggs, and confectioners' sugar. With a spoonacular score of 14%, this dish is rather bad. Try Coconut Banana Bites, Chocolate Coconut Butter Banana Bites, and Frozen Chocolate Coconut Banana Bites for similar recipes.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium banana

3/4 cup bittersweet chocolate chips

chocolate eggs, for garnish

1 teaspoon confectioners' sugar

1/2 cup heavy cream

15 mini phyllo shells

1/2 cup shredded sweetened coconut

Equipment:

frying pan

bowl

pot

hand mixer

Cooking instruction summary:

Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired. Serve immediately.

 

Step by step:


1. Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate.

2. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired.

3. Serve immediately.


Nutrition Information:

Quickview
115k Calories
1g Protein
7g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
115k
6%

Fat
7g
12%

  Saturated Fat
5g
35%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
11mg
4%

Sodium
28mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.11mg
5%

Calcium
35mg
4%

Potassium
101mg
3%

Fiber
0.68g
3%

Zinc
0.4mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
125IU
3%

Phosphorus
21mg
2%

Magnesium
7mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Selenium
1µg
2%

Vitamin B5
0.14mg
1%

Iron
0.21mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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