Banana Coconut Cream Bites

Banana Coconut Cream Bites might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 15. One serving contains 116 calories, 2g of protein, and 8g of fat. For 34 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. Plenty of people made this recipe, and 1424 would say it hit the spot. This recipe from Oh Sweet Basil requires banana, bittersweet chocolate chips, chocolate eggs, and confectioners' sugar. With a spoonacular score of 14%, this dish is rather bad. Try Coconut Banana Bites, Chocolate Coconut Butter Banana Bites, and Frozen Chocolate Coconut Banana Bites for similar recipes.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium banana

3/4 cup bittersweet chocolate chips

chocolate eggs, for garnish

1 teaspoon confectioners' sugar

1/2 cup heavy cream

15 mini phyllo shells

1/2 cup shredded sweetened coconut

Equipment:

frying pan

bowl

pot

hand mixer

Cooking instruction summary:

Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired. Serve immediately.

 

Step by step:


1. Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate.

2. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired.

3. Serve immediately.


Nutrition Information:

Quickview
115k Calories
1g Protein
7g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
115k
6%

Fat
7g
12%

  Saturated Fat
5g
35%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
11mg
4%

Sodium
28mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.11mg
5%

Calcium
35mg
4%

Potassium
101mg
3%

Fiber
0.68g
3%

Zinc
0.4mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
125IU
3%

Phosphorus
21mg
2%

Magnesium
7mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Selenium
1µg
2%

Vitamin B5
0.14mg
1%

Iron
0.21mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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