Banana Coconut Cream Bites

Banana Coconut Cream Bites might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 15. One serving contains 116 calories, 2g of protein, and 8g of fat. For 34 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. Plenty of people made this recipe, and 1424 would say it hit the spot. This recipe from Oh Sweet Basil requires banana, bittersweet chocolate chips, chocolate eggs, and confectioners' sugar. With a spoonacular score of 14%, this dish is rather bad. Try Coconut Banana Bites, Chocolate Coconut Butter Banana Bites, and Frozen Chocolate Coconut Banana Bites for similar recipes.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium banana

3/4 cup bittersweet chocolate chips

chocolate eggs, for garnish

1 teaspoon confectioners' sugar

1/2 cup heavy cream

15 mini phyllo shells

1/2 cup shredded sweetened coconut

Equipment:

frying pan

bowl

pot

hand mixer

Cooking instruction summary:

Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired. Serve immediately.

 

Step by step:


1. Place the shredded coconut in a small skillet. Cook over medium heat, stirring frequently, until the flakes are golden brown. Melt the chocolate in a heatproof bowl set over a pot of simmering water. Dip the tops of each phyllo shell into the melted chocolate.

2. Place the dipped phyllo shells in the fridge to cool completely. In an electric mixer fitted with the paddle attachment, whip cream until stiff peaks are just about to form. Beat in powdered sugar until stiff peaks form. Dice banana into small pieces.To assemble, divide banana evenly among dipped shells, top each with a small spoonful of whipped cream. Divide toasted coconut evenly among shells and garnish with chocolate egg, or extra chocolate drizzle as desired.

3. Serve immediately.


Nutrition Information:

Quickview
115k Calories
1g Protein
7g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
115k
6%

Fat
7g
12%

  Saturated Fat
5g
35%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
11mg
4%

Sodium
28mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.11mg
5%

Calcium
35mg
4%

Potassium
101mg
3%

Fiber
0.68g
3%

Zinc
0.4mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
125IU
3%

Phosphorus
21mg
2%

Magnesium
7mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Selenium
1µg
2%

Vitamin B5
0.14mg
1%

Iron
0.21mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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