Sticky Garlic Chicken Bites

The recipe Sticky Garlic Chicken Bites can be made in about 35 minutes. For $2.02 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 333 calories, 31g of protein, and 7g of fat each. 1229 people found this recipe to be yummy and satisfying. Head to the store and pick up sriracha, garlic, panko, and a few other things to make it today. It is brought to you by Damn Delicious. It works well as a budget friendly main course. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Try Sticky Garlic Chicken Bites, Sticky Chicken Bites, and Sticky Honey Sriracha Chicken Bites for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 large eggs, beaten

4 cloves garlic, minced

1 tablespoon freshly grated ginger

2 green onions, thinly sliced

2 tablespoons hoisin sauce

1/4 cup honey

Kosher salt and freshly ground black pepper, to taste

1 cup Panko*

1/4 cup reduced sodium soy sauce

2 teaspoons sesame seeds

1 pound boneless, skinless chicken breasts, cut into 1-inch chunks

1 tablespoon Sriracha

Equipment:

baking pan

oven

sauce pan

Cooking instruction summary:

Preheat oven to 400 degrees F. Lightly oil a 913 baking dish or coat with nonstick spray. Season chicken with salt and pepper, to taste. Working in batches, dip chicken into eggs, then dredge in Panko, pressing to coat. Add chicken to prepared baking dish. Place into oven and bake until golden brown and crisp, about 15-20 minutes. In a medium saucepan over medium high heat, combine soy sauce, honey, garlic, hoisin sauce, ginger and Sriracha until slightly thickened, about 1-2 minutes. Stir in chicken and gently toss to combine. Serve immediately, garnished with green onions and sesame seeds, if desired.

 

Step by step:


1. Preheat oven to 400 degrees F. Lightly oil a 913 baking dish or coat with nonstick spray.

2. Season chicken with salt and pepper, to taste. Working in batches, dip chicken into eggs, then dredge in Panko, pressing to coat.

3. Add chicken to prepared baking dish.

4. Place into oven and bake until golden brown and crisp, about 15-20 minutes.

5. In a medium saucepan over medium high heat, combine soy sauce, honey, garlic, hoisin sauce, ginger and Sriracha until slightly thickened, about 1-2 minutes. Stir in chicken and gently toss to combine.

6. Serve immediately, garnished with green onions and sesame seeds, if desired.


Nutrition Information:

Quickview
328k Calories
30g Protein
6g Total Fat
35g Carbs
12% Health Score
Limit These
Calories
328k
16%

Fat
6g
11%

  Saturated Fat
1g
11%

Carbohydrates
35g
12%

  Sugar
21g
23%

Cholesterol
165mg
55%

Sodium
1219mg
53%

Get Enough Of These
Protein
30g
62%

Selenium
49µg
70%

Vitamin B3
13mg
68%

Vitamin B6
1mg
50%

Phosphorus
347mg
35%

Vitamin B5
2mg
22%

Vitamin B2
0.35mg
20%

Manganese
0.36mg
18%

Vitamin B1
0.25mg
17%

Potassium
577mg
17%

Magnesium
53mg
13%

Iron
2mg
13%

Vitamin K
13µg
13%

Folate
42µg
11%

Zinc
1mg
10%

Copper
0.18mg
9%

Vitamin B12
0.5µg
8%

Calcium
73mg
7%

Vitamin C
6mg
7%

Fiber
1g
6%

Vitamin A
234IU
5%

Vitamin D
0.61µg
4%

Vitamin E
0.56mg
4%

covered percent of daily need
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