Coriander Roasted Rainbow Carrots

Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish? Coriander Roasted Rainbow Carrots could be a tremendous recipe to try. This recipe serves 6. One serving contains 83 calories, 1g of protein, and 3g of fat. For 32 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. If you have carrots, olive oil, ground pepper, and a few other ingredients on hand, you can make it. This recipe from The Corner Kitchen has 283 fans. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 91%. Users who liked this recipe also liked Roasted Spring Carrots With Coriander And Thyme, Honey Roasted Rainbow Carrots, and Coriander Carrots.

Servings: 6

 

Ingredients:

2 pounds carrots, peeled and cut into 2-inch pieces

1 teaspoon coriander

1/2 teaspoon ground ginger

fresh ground pepper

1 tablespoons olive oil

1 teaspoon salt

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat the oven to 400 degree F.In a large bowl, toss the carrots with the olive oil, coriander, ginger, salt and pepper. Spread in an even layer across a large baking sheet.Cook for 25-30 minutes, stirring halfway through, until carrots are tender.Serve immediately.

 

Step by step:


1. Preheat the oven to 400 degree F.In a large bowl, toss the carrots with the olive oil, coriander, ginger, salt and pepper.

2. Spread in an even layer across a large baking sheet.Cook for 25-30 minutes, stirring halfway through, until carrots are tender.

3. Serve immediately.


Nutrition Information:

Quickview
83k Calories
1g Protein
2g Total Fat
14g Carbs
23% Health Score
Limit These
Calories
83k
4%

Fat
2g
4%

  Saturated Fat
0.38g
2%

Carbohydrates
14g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
492mg
21%

Get Enough Of These
Protein
1g
3%

Vitamin A
25260IU
505%

Vitamin K
21µg
21%

Fiber
4g
17%

Manganese
0.29mg
14%

Potassium
488mg
14%

Vitamin C
9mg
11%

Vitamin B6
0.21mg
11%

Vitamin E
1mg
9%

Vitamin B3
1mg
8%

Folate
28µg
7%

Vitamin B1
0.1mg
7%

Phosphorus
53mg
5%

Vitamin B2
0.09mg
5%

Calcium
51mg
5%

Magnesium
18mg
5%

Vitamin B5
0.42mg
4%

Copper
0.07mg
4%

Iron
0.52mg
3%

Zinc
0.37mg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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