Chocolate Beetroot Cake with Maple Cream Cheese Frosting {gluten-free, grain-free}

Chocolate Beetroot Cake with Maple Cream Cheese Frosting {gluten-free, grain-free} takes about 1 hour and 10 minutes from beginning to end. This gluten free and lacto ovo vegetarian recipe serves 10 and costs $2.35 per serving. One serving contains 530 calories, 9g of protein, and 35g of fat. 447 people have tried and liked this recipe. It is brought to you by What's that Smell. Head to the store and pick up salt, vanilla, raw honey, and a few other things to make it today. It works well as a side dish. With a spoonacular score of 45%, this dish is solid. If you like this recipe, you might also like recipes such as Gluten-free Carrot Cake Muffins With Maple Cream Cheese Frosting, Gluten-Free Carrot Cake with Dairy-Free Cream Cheese Frosting, and Chocolate Sandwich Cookies with Chocolate Cream Filling (Gluten-Free, Grain-Free, Nut-Free, Vegan, Paleo Friendly).

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cup almond meal or flour

2 tsp baking soda

4 medium cooked beets - puree

1 can coconut milk

1 tsp cinnamon

12 oz softened cream cheese

3 eggs

½ cup pure maple syrup

1 cup chopped pecans (optional)

½ cup raw honey

¼ tsp salt

1 cup tapioca flour

½ cup unsweetened applesauce

1 tsp vanilla

½ to ¾ cups cacao powder (choose your level of chocolatey goodness)

Equipment:

springform pan

oven

whisk

bowl

hand mixer

toothpicks

cake form

Cooking instruction summary:

Grease a cake pan or springform pan with butterPreheat oven to 350 degreesWhisk coconut milk and eggs in a large bowl until smooth & fluffyBeat in applesauce & honeyStir in pureed beets & vanillaMix in dry ingredients (except pecans) with a hand mixer and beat until completely blended and smoothStir in pecansPour mixture into cake pan and bake for 60-70 minutes (until a toothpick comes out almost clean)Allow to coolPlace ingredients in a medium bowl and beat until smoothFrost cake after it has cooledRefrigerate leftover cake

 

Step by step:


1. Grease a cake pan or springform pan with butter

2. Preheat oven to 350 degrees

3. Whisk coconut milk and eggs in a large bowl until smooth & fluffy

4. Beat in applesauce & honey

5. Stir in pureed beets & vanilla

6. Mix in dry ingredients (except pecans) with a hand mixer and beat until completely blended and smooth

7. Stir in pecans

8. Pour mixture into cake pan and bake for 60-70 minutes (until a toothpick comes out almost clean)Allow to cool

9. Place ingredients in a medium bowl and beat until smooth

10. Frost cake after it has cooled

11. Refrigerate leftover cake


Nutrition Information:

Quickview
530k Calories
9g Protein
35g Total Fat
50g Carbs
5% Health Score
Limit These
Calories
530k
27%

Fat
35g
54%

  Saturated Fat
16g
103%

Carbohydrates
50g
17%

  Sugar
32g
36%

Cholesterol
86mg
29%

Sodium
499mg
22%

Get Enough Of These
Protein
9g
18%

Manganese
1mg
74%

Folate
93µg
23%

Vitamin B2
0.36mg
21%

Fiber
5g
21%

Phosphorus
159mg
16%

Copper
0.3mg
15%

Potassium
490mg
14%

Iron
2mg
14%

Magnesium
51mg
13%

Selenium
8µg
12%

Vitamin A
560IU
11%

Calcium
110mg
11%

Zinc
1mg
10%

Vitamin B1
0.12mg
8%

Vitamin B5
0.68mg
7%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
6%

Vitamin B3
0.75mg
4%

Vitamin B12
0.2µg
3%

Vitamin E
0.49mg
3%

Vitamin D
0.47µg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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