Chocolate Beetroot Cake with Maple Cream Cheese Frosting {gluten-free, grain-free}

Chocolate Beetroot Cake with Maple Cream Cheese Frosting {gluten-free, grain-free} takes about 1 hour and 10 minutes from beginning to end. This gluten free and lacto ovo vegetarian recipe serves 10 and costs $2.35 per serving. One serving contains 530 calories, 9g of protein, and 35g of fat. 447 people have tried and liked this recipe. It is brought to you by What's that Smell. Head to the store and pick up salt, vanilla, raw honey, and a few other things to make it today. It works well as a side dish. With a spoonacular score of 45%, this dish is solid. If you like this recipe, you might also like recipes such as Gluten-free Carrot Cake Muffins With Maple Cream Cheese Frosting, Gluten-Free Carrot Cake with Dairy-Free Cream Cheese Frosting, and Chocolate Sandwich Cookies with Chocolate Cream Filling (Gluten-Free, Grain-Free, Nut-Free, Vegan, Paleo Friendly).

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cup almond meal or flour

2 tsp baking soda

4 medium cooked beets - puree

1 can coconut milk

1 tsp cinnamon

12 oz softened cream cheese

3 eggs

½ cup pure maple syrup

1 cup chopped pecans (optional)

½ cup raw honey

¼ tsp salt

1 cup tapioca flour

½ cup unsweetened applesauce

1 tsp vanilla

½ to ¾ cups cacao powder (choose your level of chocolatey goodness)

Equipment:

springform pan

oven

whisk

bowl

hand mixer

toothpicks

cake form

Cooking instruction summary:

Grease a cake pan or springform pan with butterPreheat oven to 350 degreesWhisk coconut milk and eggs in a large bowl until smooth & fluffyBeat in applesauce & honeyStir in pureed beets & vanillaMix in dry ingredients (except pecans) with a hand mixer and beat until completely blended and smoothStir in pecansPour mixture into cake pan and bake for 60-70 minutes (until a toothpick comes out almost clean)Allow to coolPlace ingredients in a medium bowl and beat until smoothFrost cake after it has cooledRefrigerate leftover cake

 

Step by step:


1. Grease a cake pan or springform pan with butter

2. Preheat oven to 350 degrees

3. Whisk coconut milk and eggs in a large bowl until smooth & fluffy

4. Beat in applesauce & honey

5. Stir in pureed beets & vanilla

6. Mix in dry ingredients (except pecans) with a hand mixer and beat until completely blended and smooth

7. Stir in pecans

8. Pour mixture into cake pan and bake for 60-70 minutes (until a toothpick comes out almost clean)Allow to cool

9. Place ingredients in a medium bowl and beat until smooth

10. Frost cake after it has cooled

11. Refrigerate leftover cake


Nutrition Information:

Quickview
530k Calories
9g Protein
35g Total Fat
50g Carbs
5% Health Score
Limit These
Calories
530k
27%

Fat
35g
54%

  Saturated Fat
16g
103%

Carbohydrates
50g
17%

  Sugar
32g
36%

Cholesterol
86mg
29%

Sodium
499mg
22%

Get Enough Of These
Protein
9g
18%

Manganese
1mg
74%

Folate
93µg
23%

Vitamin B2
0.36mg
21%

Fiber
5g
21%

Phosphorus
159mg
16%

Copper
0.3mg
15%

Potassium
490mg
14%

Iron
2mg
14%

Magnesium
51mg
13%

Selenium
8µg
12%

Vitamin A
560IU
11%

Calcium
110mg
11%

Zinc
1mg
10%

Vitamin B1
0.12mg
8%

Vitamin B5
0.68mg
7%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
6%

Vitamin B3
0.75mg
4%

Vitamin B12
0.2µg
3%

Vitamin E
0.49mg
3%

Vitamin D
0.47µg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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