Healthy Peanut Butter Cookie Dough Dip [sugar free, gluten free and eggless]
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Healthy Peanut Butter Cookie Dough Dip [sugar free, gluten free and eggless] might be a recipe you should try. One portion of this dish contains approximately 27g of protein, 29g of fat, and a total of 471 calories. This recipe serves 4. For $1.25 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. It works well as a reasonably priced condiment for The Super Bowl. A mixture of stevia, ground flaxseed, peanut flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. Many people made this recipe, and 580 would say it hit the spot. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Desserts with Benefits. With a spoonacular score of 100%, this dish is super. Healthy peanut butter cookie dough dip, Healthy Peanut Butter Cookie Dough Bites, and Peanut Butter Cookie Dough Dip are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 5 minutes
Ingredients:
1 15oz can Garbanzo Beans, drained and rinsed well!
13g (2 Tbs) Ground Flaxseed
135g (1/2 cup) Homemade Double Peanut Butter (or natural peanut butter)
150g (1+1/4 cups) Peanut Flour
1/8 tsp Pink Himalayan Salt
1 cup Stevia in the Raw (or 1 tsp Stevia Extract)
Equipment:
food processor
blender
bowl
Cooking instruction summary:
In a very large blender or food processor, add all of the ingredients and blend until smooth. Scrape down the sides of the bowl when necessary.Give it a taste and add more stevia or salt to taste.Scoop mixture into a large bowl and refrigerate covered overnight.Serve the next day!
Step by step:
1. In a very large blender or food processor, add all of the ingredients and blend until smooth. Scrape down the sides of the bowl when necessary.Give it a taste and add more stevia or salt to taste.Scoop mixture into a large bowl and refrigerate covered overnight.
2. Serve the next day!
Nutrition Information:
covered percent of daily need
