Fresh Fig and Blackberry Tart

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Fresh Fig and Blackberry Tart might be a recipe you should try. One serving contains 289 calories, 9g of protein, and 19g of fat. For $1.52 per serving, you get a dessert that serves 6. This recipe is liked by 20 foodies and cooks. Head to the store and pick up vanillan extract, ground cinnamon, blackberries, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Healthy Green Kitchen. Overall, this recipe earns a solid spoonacular score of 46%. If you like this recipe, you might also like recipes such as Farm to Face- Blackberry-Fig Tart with Oregano, Fresh Fig Tart, and Fresh Fig and Hazelnut Tart.

Servings: 6

 

Ingredients:

*4 tablespoons agave syrup

*2 cups raw almonds, processed in a blender until they resemble a fine meal, or use 2 cups of almond "flour"

*2 cups fresh blackberries

*2 cups fresh figs, ends trimmed and sliced into quarters

*1 teaspoon ground cinnamon

*2 pinches sea salt

*1 vanilla bean, seeds scraped away or a dash of vanilla extract

Equipment:

bowl

tart form

pie form

Cooking instruction summary:

Filling:1. In a large bowl, gently mix together the figs and the blackberries.2. In a smaller bowl, mix together the vanilla seeds and the agave syrup. Pour over the fruits and allow to macerate for about 30 minutes.Crust:1. In a large bowl, mix together the crust ingredients. Everything should be quite crumbly and sticky and you should be able to form it into a ball; if not, add a bit more agave.2. Press the crust ingredients into the bottom of a 9 inch pie pan or tart pan. Place in the freezer to chill for 30-60 minutes, or until just before you are ready to fill and serve the tart.3. Remove the crust from the refrigerator and spoon your fruit filling into it; drizzle any remaining macerating liquid over the fruit.4. Serve immediately or keep in the freezer for an hour or so; allow to thaw for a few minutes before slicing. If you don't finish it right away, this fruit tart will still be good for a day or two (though the crust will inevitably get soggy).

 

Step by step:

Filling

1. In a large bowl, gently mix together the figs and the blackberries.

2. In a smaller bowl, mix together the vanilla seeds and the agave syrup.


Pour over the fruits and allow to macerate for about 30 minutes.Crust

1. In a large bowl, mix together the crust ingredients. Everything should be quite crumbly and sticky and you should be able to form it into a ball; if not, add a bit more agave.

2. Press the crust ingredients into the bottom of a 9 inch pie pan or tart pan.

3. Place in the freezer to chill for 30-60 minutes, or until just before you are ready to fill and serve the tart.

4. Remove the crust from the refrigerator and spoon your fruit filling into it; drizzle any remaining macerating liquid over the fruit.

5. Serve immediately or keep in the freezer for an hour or so; allow to thaw for a few minutes before slicing. If you don't finish it right away, this fruit tart will still be good for a day or two (though the crust will inevitably get soggy).


Nutrition Information:

Quickview
334k Calories
9g Protein
19g Total Fat
38g Carbs
6% Health Score
Limit These
Calories
334k
17%

Fat
19g
29%

  Saturated Fat
1g
9%

Carbohydrates
38g
13%

  Sugar
26g
29%

Cholesterol
0.0mg
0%

Sodium
131mg
6%

Get Enough Of These
Protein
9g
18%

Fiber
8g
36%

Manganese
0.47mg
24%

Vitamin C
11mg
14%

Vitamin K
13µg
13%

Calcium
123mg
12%

Iron
2mg
11%

Potassium
262mg
8%

Copper
0.14mg
7%

Magnesium
23mg
6%

Vitamin B6
0.1mg
5%

Vitamin E
0.66mg
4%

Vitamin A
215IU
4%

Folate
16µg
4%

Vitamin B1
0.06mg
4%

Vitamin B5
0.37mg
4%

Vitamin B3
0.63mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.38mg
3%

Phosphorus
21mg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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