Beef Tenderloin Lollipops

Need a gluten free hor d'oeuvre? Beef Tenderloin Lollipops could be a super recipe to try. This recipe serves 30 and costs 86 cents per serving. One portion of this dish contains roughly 8g of protein, 5g of fat, and a total of 87 calories. This recipe is liked by 81 foodies and cooks. Head to the store and pick up salt, onions, roast beef, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is not so great. Peppercorn Encrusted Beef Tenderloin on Beef Tomato with Goat Cheese, French Fried Onions and Balsamic Vinegar Sauce, Roasted Beef Tenderloin Amazing! Where's the Beef?, and Beef Tenderloin are very similar to this recipe.

Servings: 30

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 cups (8 ounces) crumbled blue cheese

3 tablespoons butter, divided

2 tablespoons olive oil

3 large onions, halved and thinly sliced

1/4 teaspoon pepper

1 beef tenderloin roast (2 pounds)

1/4 teaspoon salt

Equipment:

frying pan

baking pan

kitchen thermometer

skewers

Cooking instruction summary:

Directions In a large skillet, saute onions in oil and 1 tablespoon butter until softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until deep golden brown. Meanwhile, cut roast into 1-1/2-in. cubes; sprinkle with salt and pepper. In a large skillet over medium heat, brown beef in batches in remaining butter. Transfer beef to an ungreased 15-in. x 10-in. x 1-in. baking pan; top with onions and blue cheese. Bake at 350° for 8-10 minutes or until beef reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Insert skewers into appetizers. Yield: 2-1/2 dozen. Originally published as Beef Tenderloin Lollipops in Taste of Home's Holiday & Celebrations CookbookAnnual 2011, p39 Nutritional Facts 1 appetizer equals 100 calories, 6 g fat (3 g saturated fat), 23 mg cholesterol, 154 mg sodium, 2 g carbohydrate, trace fiber, 9 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute onions in oil and 1 tablespoon butter until softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until deep golden brown.

2. Meanwhile, cut roast into 1-1/2-in. cubes; sprinkle with salt and pepper. In a large skillet over medium heat, brown beef in batches in remaining butter.

3. Transfer beef to an ungreased 15-in. x 10-in. x 1-in. baking pan; top with onions and blue cheese.

4. Bake at 350° for 8-10 minutes or until beef reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Insert skewers into appetizers.


Nutrition Information:

Quickview
87 Calories
8g Protein
5g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
87
4%

Fat
5g
8%

  Saturated Fat
2g
16%

Carbohydrates
1g
1%

  Sugar
0.67g
1%

Cholesterol
25mg
9%

Sodium
590mg
26%

Get Enough Of These
Protein
8g
17%

Vitamin C
14mg
18%

Calcium
128mg
13%

Vitamin B3
2mg
12%

Vitamin B12
0.61µg
10%

Phosphorus
92mg
9%

Zinc
1mg
9%

Vitamin B6
0.15mg
8%

Selenium
3µg
5%

Vitamin B2
0.07mg
4%

Iron
0.7mg
4%

Potassium
126mg
4%

Vitamin B5
0.24mg
2%

Magnesium
9mg
2%

Folate
8µg
2%

Vitamin A
93IU
2%

Vitamin B1
0.02mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin E
0.19mg
1%

Fiber
0.26g
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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