Sloppy Cheese Joes

Sloppy Cheese Joes might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 287 calories, 22g of protein, and 5g of fat each. For $1.61 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up canned kidney beans, hamburger buns, extra lean ground beef, and a few other things to make it today. This recipe is liked by 18 foodies and cooks. It is brought to you by Kraft Recipes. From preparation to the plate, this recipe takes about 30 minutes. With a spoonacular score of 68%, this dish is solid. Similar recipes are Sloppy Chori-Joes (Chorizo Sloppy Joes), Chili Cheese Sloppy Joes, and Cheese-Topped Sloppy Joes.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 can (16 oz.) reduced-sodium kidney beans, rinsed, mashed

1 can (14.5 oz.) crushed tomatoes

1 tsp. chili powder

3/4 lb. extra-lean ground beef

6 multi-grain hamburger buns, toasted

6 KRAFT 2% Milk Singles

1 small onion, chopped

Equipment:

frying pan

Cooking instruction summary:

Brown meat with onions in large nonstick skillet on medium heat. Stir in tomatoes and chili powder; simmer on medium-low heat 8 min., stirring occasionally. Stir in beans; cook 5 min. or until beans are heated through and meat mixture is thickened, stirring frequently. Serve in buns topped with 2% Milk Singles.

 

Step by step:


1. Brown meat with onions in large nonstick skillet on medium heat. Stir in tomatoes and chili powder; simmer on medium-low heat 8 min., stirring occasionally.

2. Stir in beans; cook 5 min. or until beans are heated through and meat mixture is thickened, stirring frequently.

3. Serve in buns topped with 2% Milk Singles.


Nutrition Information:

Quickview
286k Calories
21g Protein
5g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
286k
14%

Fat
5g
8%

  Saturated Fat
1g
11%

Carbohydrates
39g
13%

  Sugar
7g
9%

Cholesterol
35mg
12%

Sodium
544mg
24%

Get Enough Of These
Protein
21g
43%

Vitamin B3
6mg
32%

Manganese
0.61mg
31%

Selenium
21µg
30%

Vitamin B1
0.44mg
29%

Phosphorus
265mg
27%

Iron
4mg
26%

Zinc
3mg
26%

Fiber
6g
26%

Vitamin B12
1µg
23%

Vitamin B6
0.44mg
22%

Folate
81µg
20%

Potassium
675mg
19%

Copper
0.34mg
17%

Vitamin B2
0.28mg
16%

Magnesium
61mg
15%

Calcium
130mg
13%

Vitamin C
8mg
10%

Vitamin K
8µg
8%

Vitamin E
1mg
8%

Vitamin B5
0.67mg
7%

Vitamin A
283IU
6%

covered percent of daily need
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Related Videos:

Philly Cheesesteak Sloppy Joes

 

Philly Cheesesteak Sloppy Joes -- Lynn's Recipes

 

Philly Cheese Steak Sloppy Joes

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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