Dinner Tonight: Beer-Battered Fish

If you want to add more dairy free and pescatarian recipes to your repertoire, Dinner Tonight: Beer-Battered Fish might be a recipe you should try. One portion of this dish contains approximately 36g of protein, 36g of fat, and a total of 730 calories. For $4.31 per serving, you get a main course that serves 4. It is brought to you by Serious Eats. Head to the store and pick up salt and pepper, egg, malt vinegar, and a few other things to make it today. 297 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a solid spoonacular score of 78%. Similar recipes include Beer Battered Fish (For Fish N'chips), Beer Battered Fish (fish And Chips), and Beer-Battered Fish.

Servings: 4

 

Ingredients:

1 12-ounce can beer (ale, larger)

6 cups peanut or canola oil

1 ½ pounds skinless fillets (cod, flounder, fluke, or haddock), cut into four pieces, less than ¾-inch thick

1 cup cornstarch

1 large egg

1 cup all-purpose flour

1 teaspoon kosher salt

malt vinegar, or lemon

salt and pepper

Equipment:

dutch oven

paper towels

bowl

tongs

baking sheet

whisk

Cooking instruction summary:

Procedures 1 For the Batter: Whisk together flour, cornstarch, beer, egg, and salt in a medium-sized bowl. Make sure there are no lumps. Cover bowl and place in fridge for at least 20 minutes, and up to 3 hours. 2 For the Fish: Pour oil into a large dutch oven. Turn heat to medium and bring to a temperature of 375°F. 3 Dry fish fillets with paper towels. Season both sides with salt and pepper. Drop each piece into the bowl of batter. 4 When oil is at 375°F., remove one piece of fish out with a pair of tongs, letting the excess batter drip back into the bowl. Then lower it into the oil, holding on to it for a few seconds to keep it from sticking to the bottom. Repeat process with other fillets. Adjust heat to medium-high to keep temperature at about 350°F. Cook until fillets are golden brown, about five minutes. 5 Drain fish fillets on a baking sheet covered with paper towels. Serve with cole slaw, malt vinegar, lemon, or whatever you like best.

 

Step by step:

For the Fish

1. Pour oil into a large dutch oven. Turn heat to medium and bring to a temperature of 375°F.

2. Dry fish fillets with paper towels. Season both sides with salt and pepper. Drop each piece into the bowl of batter.

3. When oil is at 375°F., remove one piece of fish out with a pair of tongs, letting the excess batter drip back into the bowl. Then lower it into the oil, holding on to it for a few seconds to keep it from sticking to the bottom. Repeat process with other fillets. Adjust heat to medium-high to keep temperature at about 350°F. Cook until fillets are golden brown, about five minutes.

4. Drain fish fillets on a baking sheet covered with paper towels.

5. Serve with cole slaw, malt vinegar, lemon, or whatever you like best.


For the Batter

1. Whisk together flour, cornstarch, beer, egg, and salt in a medium-sized bowl. Make sure there are no lumps. Cover bowl and place in fridge for at least 20 minutes, and up to 3 hours.


Nutrition Information:

Quickview
727k Calories
35g Protein
36g Total Fat
56g Carbs
16% Health Score
Limit These
Calories
727k
36%

Fat
36g
56%

  Saturated Fat
3g
20%

Carbohydrates
56g
19%

  Sugar
0.13g
0%

Cholesterol
119mg
40%

Sodium
891mg
39%

Alcohol
3g
18%

Get Enough Of These
Protein
35g
71%

Selenium
72µg
103%

Vitamin E
7mg
47%

Phosphorus
420mg
42%

Vitamin B3
5mg
29%

Vitamin B12
1µg
28%

Vitamin B1
0.38mg
26%

Vitamin B6
0.49mg
25%

Vitamin K
24µg
23%

Potassium
777mg
22%

Vitamin B2
0.34mg
20%

Folate
80µg
20%

Magnesium
68mg
17%

Iron
2mg
14%

Manganese
0.27mg
14%

Vitamin D
1µg
12%

Zinc
1mg
8%

Vitamin B5
0.62mg
6%

Copper
0.12mg
6%

Fiber
1g
5%

Calcium
43mg
4%

Vitamin A
135IU
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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