Sautéed Pork Medallions with Creamy Braised Fennel
Sautéed Pork Medallions with Creamy Braised Fennel could be just the gluten free and primal recipe you've been looking for. This main course has 304 calories, 26g of protein, and 20g of fat per serving. This recipe serves 4 and costs $1.48 per serving. 18 people have made this recipe and would make it again. If you have blue cheese, fennel bulb, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 68%. Similar recipes include Pork Medallions with Sauteed Apples, Cider-Braised Pork Medallions, and Pork Medallions with Creamy Rosemary Mushrooms.
Servings: 4
Ingredients:
1 ounce blue cheese (about 1 tablespoon - see notes)
1 bulb fennel
1 clove garlic, very finely chopped
2 tablespoons heavy cream
1/2 cup low-sodium chicken broth
3 tablespoons olive oil, divided
1 lb pork tenderloin
Salt and freshly ground black pepper
Equipment:
Cooking instruction summary:
Preparation:Trim the pork tenderloin of any silver skin and fat, then cut it into 3/8-inch thick slices. Season the slices on both sides with salt and pepper and set aside.
Nutrition Information:
covered percent of daily need