High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard

High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard takes roughly 1 hour and 25 minutes from beginning to end. One serving contains 861 calories, 70g of protein, and 59g of fat. This recipe serves 4 and costs $8.33 per serving. A few people really liked this beverage. This recipe from Food Republic has 90 fans. It can be enjoyed any time, but it is especially good for valentin day. If you have olive oil, sea-salt, demerara sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is amazing. Lamb tagliata with watercress & tomatoes, T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs, and Fried Green Tomatoes With Crab And Creole Mustard are very similar to this recipe.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 handfuls of arugula

1/4 cup white wine or cider vinegar

2-4 tablespoons Demerara Sugar, to taste

1 1/2 teaspoons Dijon mustard

2 garlic cloves, finely chopped

14 ounces green tomatoes (about 2 large), cores removed

dash of olive oil

3 tablespoons olive oil

3 teaspoons chopped oregano leaves

pinch of crushed red pepper flakes

2 rib-eye steaks, about 10 ounces each and 3/4-inch thick

leaves of 1 sprig of rosemary, finely chopped

sea salt

sea salt and black pepper

Steaks

Equipment:

frying pan

grill pan

Cooking instruction summary:

Directions:  For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaksDrizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak RecipeTequila-Marinated Hanger Steak RecipeWasabi Flank Steak Recipe

 

Step by step:


1. For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.

2. Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaks

3. Drizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula.

4. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak Recipe

5. Tequila-Marinated Hanger Steak Recipe

6. Wasabi Flank Steak Recipe


Nutrition Information:

Quickview
860k Calories
69g Protein
59g Total Fat
13g Carbs
54% Health Score
Limit These
Calories
860k
43%

Fat
59g
91%

  Saturated Fat
22g
143%

Carbohydrates
13g
4%

  Sugar
10g
11%

Cholesterol
206mg
69%

Sodium
603mg
26%

Get Enough Of These
Protein
69g
140%

Selenium
84µg
120%

Zinc
17mg
117%

Vitamin B12
5µg
94%

Vitamin B3
17mg
86%

Vitamin B6
1mg
74%

Phosphorus
529mg
53%

Vitamin B2
0.87mg
51%

Iron
7mg
40%

Vitamin K
41µg
40%

Potassium
1191mg
34%

Vitamin C
25mg
31%

Vitamin B1
0.38mg
25%

Magnesium
92mg
23%

Vitamin A
967IU
19%

Copper
0.38mg
19%

Vitamin E
2mg
15%

Manganese
0.29mg
14%

Calcium
85mg
9%

Fiber
2g
8%

Folate
33µg
8%

Vitamin B5
0.57mg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Slow Cooked Shredded Beef Sandwiches

Taste of Home

Fresh Fig Lettuce Salad with Poppy Seed Dressing

Roti 'n' Rice

Strawberry Almond Homemade Granola

Oh Sweet Basil

Oven Baked Sweet Potato Fries

Sarahs Cucina Bella

Savory Canadian Bacon Pancakes

Running to the Kitchen