High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard

High Steaks! Tagliata With Green Tomatoes, Oregano And Mustard takes roughly 1 hour and 25 minutes from beginning to end. One serving contains 861 calories, 70g of protein, and 59g of fat. This recipe serves 4 and costs $8.33 per serving. A few people really liked this beverage. This recipe from Food Republic has 90 fans. It can be enjoyed any time, but it is especially good for valentin day. If you have olive oil, sea-salt, demerara sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is amazing. Lamb tagliata with watercress & tomatoes, T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs, and Fried Green Tomatoes With Crab And Creole Mustard are very similar to this recipe.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 handfuls of arugula

1/4 cup white wine or cider vinegar

2-4 tablespoons Demerara Sugar, to taste

1 1/2 teaspoons Dijon mustard

2 garlic cloves, finely chopped

14 ounces green tomatoes (about 2 large), cores removed

dash of olive oil

3 tablespoons olive oil

3 teaspoons chopped oregano leaves

pinch of crushed red pepper flakes

2 rib-eye steaks, about 10 ounces each and 3/4-inch thick

leaves of 1 sprig of rosemary, finely chopped

sea salt

sea salt and black pepper

Steaks

Equipment:

frying pan

grill pan

Cooking instruction summary:

Directions:  For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaksDrizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak RecipeTequila-Marinated Hanger Steak RecipeWasabi Flank Steak Recipe

 

Step by step:


1. For the tomatoes:Slice the tomatoes 1/2-inch thick. Gently heat the olive oil in a large frying pan, remove from heat, add the garlic and allow to warm through. Return the pan to the heat and add the tomatoes. Season with sea salt and cook over low heat for 10 minutes.

2. Add the remaining ingredients and simmer for another 10–15 minutes, or until the tomatoes have softened but still hold their shape. They should be sweet, but slightly sour. You may need to do this in batches depending on how large your frying pan is.For the steaks

3. Drizzle the steaks with olive oil and mix together some salt, pepper and the rosemary and rub over the meat. Preheat a ridged grill pan and briskly sear the steaks on either side for 2–3 minutes for a medium-rare result. Set aside to rest before slicing.To serve, place the tomatoes on either individual plates or a large serving dish. Toss the arugula with the olive oil and place on top of the tomatoes. Slice the steak diagonally into 3/4-inch pieces and loosely arrange over the arugula.

4. Serve immediately, with shaved Parmesan, if desired.More steak recipes on Food Republic:Spicy Hoisin Skirt Steak Recipe

5. Tequila-Marinated Hanger Steak Recipe

6. Wasabi Flank Steak Recipe


Nutrition Information:

Quickview
860k Calories
69g Protein
59g Total Fat
13g Carbs
54% Health Score
Limit These
Calories
860k
43%

Fat
59g
91%

  Saturated Fat
22g
143%

Carbohydrates
13g
4%

  Sugar
10g
11%

Cholesterol
206mg
69%

Sodium
603mg
26%

Get Enough Of These
Protein
69g
140%

Selenium
84µg
120%

Zinc
17mg
117%

Vitamin B12
5µg
94%

Vitamin B3
17mg
86%

Vitamin B6
1mg
74%

Phosphorus
529mg
53%

Vitamin B2
0.87mg
51%

Iron
7mg
40%

Vitamin K
41µg
40%

Potassium
1191mg
34%

Vitamin C
25mg
31%

Vitamin B1
0.38mg
25%

Magnesium
92mg
23%

Vitamin A
967IU
19%

Copper
0.38mg
19%

Vitamin E
2mg
15%

Manganese
0.29mg
14%

Calcium
85mg
9%

Fiber
2g
8%

Folate
33µg
8%

Vitamin B5
0.57mg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

Popular Recipes
Bacon Jalapeno Bloody Mary

Rants from my Crazy Kitchen

Herbed Goat Cheese Yogurt Dip w. Caramelized Onions

Full Belly Sisters

Creamy Hot Artichoke Dip - Dairy Free & Paleo

Tessa the Domestic Diva

CREAMY CARROT TURMERIC SOUP WITH COCONUT

Feasting at Home

Pink Velvet Cupcakes

Recipe Girl