Funky Monkey Frozen Hot Chocolate

Funky Monkey Frozen Hot Chocolate takes about 10 minutes from beginning to end. For $1.42 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 26g of fat, and a total of 468 calories. This recipe serves 2. Many people made this recipe, and 1336 would say it hit the spot. A mixture of bananas, vanilla, unsweetened cocoa, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Neighbor Food Blog. Overall, this recipe earns a solid spoonacular score of 72%. Similar recipes include The Bug’s Ultimate {Healthier} Funky Monkey Chocolate Cupcakes for #OXOGoodCupcake, Funky Monkey, and Funky Monkey Parfaits.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

2 frozen very ripe bananas

1 Tablespoon coconut rum (optional)

1 5 oz can full fat coconut milk

1 cup ice

¾ cup milk (I used unsweetened almond)

1 Tablespoon sugar

½ cup sweetened coconut

1½ Tablespoon unsweetened cocoa

1 teaspoon vanilla

Marshmallows and whipped cream (for serving)

Equipment:

blender

Cooking instruction summary:

Combine coconut milk, almond milk, sugar, cocoa, coconut, rum, and vanilla in a blender. Holding the lid down, puree together until coconut and cocoa are smooth and well combined.Place ice and frozen bananas into the blender. Again, hold the lid down and puree until smooth. If needed, add additional milk, 1 Tablespoon at a time, until desired consistency is reached. Pour into glasses and top with marshmallows or whipped cream if desired.

 

Step by step:


1. Combine coconut milk, almond milk, sugar, cocoa, coconut, rum, and vanilla in a blender. Holding the lid down, puree together until coconut and cocoa are smooth and well combined.

2. Place ice and frozen bananas into the blender. Again, hold the lid down and puree until smooth. If needed, add additional milk, 1 Tablespoon at a time, until desired consistency is reached.

3. Pour into glasses and top with marshmallows or whipped cream if desired.


Nutrition Information:

Quickview
467k Calories
7g Protein
26g Total Fat
53g Carbs
9% Health Score
Limit These
Calories
467k
23%

Fat
26g
40%

  Saturated Fat
21g
137%

Carbohydrates
53g
18%

  Sugar
33g
37%

Cholesterol
13mg
5%

Sodium
117mg
5%

Alcohol
3g
18%

Caffeine
8mg
3%

Get Enough Of These
Protein
7g
14%

Manganese
1mg
61%

Magnesium
105mg
26%

Fiber
6g
26%

Copper
0.5mg
25%

Vitamin B6
0.5mg
25%

Potassium
845mg
24%

Phosphorus
225mg
23%

Iron
3mg
20%

Vitamin B2
0.26mg
15%

Calcium
139mg
14%

Vitamin C
10mg
13%

Selenium
8µg
12%

Folate
40µg
10%

Zinc
1mg
9%

Vitamin B5
0.9mg
9%

Vitamin D
1µg
8%

Vitamin B3
1mg
8%

Vitamin B12
0.43µg
7%

Vitamin B1
0.1mg
7%

Vitamin A
264IU
5%

Vitamin E
0.22mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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