Tangy Pork Tenderloin

You can never have too many main course recipes, so give Tangy Pork Tenderloin a try. For $1.85 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 310 calories, 32g of protein, and 6g of fat. This recipe serves 6. A mixture of chili powder, dijon mustard, honey, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 30 minutes. A few people made this recipe, and 14 would say it hit the spot. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a solid spoonacular score of 70%. If you like this recipe, you might also like recipes such as Tangy Grilled Pork Tenderloin, Sweet-and-Tangy Roasted Pork Tenderloin, and Tangy Apricot BBQ Pork Tenderloin.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 to 1/2 teaspoon chili powder

1/2 cup Dijon mustard

2/3 cup honey

2 pork tenderloins (1 pound each)

1/4 teaspoon salt

Equipment:

ziploc bags

bowl

kitchen thermometer

grill

sauce pan

Cooking instruction summary:

Directions Place pork tenderloins in a large resealable plastic bag or shallow glass container. In a bowl, combine the remaining ingredients; set aside 2/3 cup. Pour remaining marinade over pork; turn to coat. Seal or cover and refrigerate for at least 4 hours, turning occasionally. Drain and discard marinade. Grill pork, covered, over indirect medium heat for 8-9 minutes on each side or until meat juices run clear and a meat thermometer reads 160°-170°. In a saucepan, warm the reserved sauce; serve with pork. Yield: 6 servings. Originally published as Tangy Pork Tenderloin in Quick CookingMay/June 2000, p46 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place pork tenderloins in a large resealable plastic bag or shallow glass container. In a bowl, combine the remaining ingredients; set aside 2/3 cup.

2. Pour remaining marinade over pork; turn to coat. Seal or cover and refrigerate for at least 4 hours, turning occasionally.

3. Drain and discard marinade. Grill pork, covered, over indirect medium heat for 8-9 minutes on each side or until meat juices run clear and a meat thermometer reads 160°-170°.

4. In a saucepan, warm the reserved sauce; serve with pork.


Nutrition Information:

Quickview
310k Calories
32g Protein
6g Total Fat
32g Carbs
18% Health Score
Limit These
Calories
310k
16%

Fat
6g
10%

  Saturated Fat
1g
11%

Carbohydrates
32g
11%

  Sugar
31g
35%

Cholesterol
98mg
33%

Sodium
413mg
18%

Get Enough Of These
Protein
32g
65%

Vitamin B1
1mg
104%

Selenium
52µg
76%

Vitamin B6
1mg
59%

Vitamin B3
10mg
51%

Phosphorus
391mg
39%

Vitamin B2
0.53mg
31%

Zinc
3mg
20%

Potassium
644mg
18%

Vitamin B5
1mg
14%

Vitamin B12
0.79µg
13%

Magnesium
51mg
13%

Iron
1mg
11%

Copper
0.17mg
8%

Manganese
0.14mg
7%

Fiber
0.79g
3%

Vitamin D
0.45µg
3%

Vitamin E
0.44mg
3%

Calcium
23mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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