Rice and Gravy

Rice and Gravy requires approximately 1 hour and 25 minutes from start to finish. This recipe serves 4 and costs 19 cents per serving. This sauce has 329 calories, 9g of protein, and 8g of fat per serving. 60 people were glad they tried this recipe. If you have salt and pepper, black eyed peas, salt, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. It is a good option if you're following a dairy free diet. Overall, this recipe earns a solid spoonacular score of 71%. Users who liked this recipe also liked Easiest Ever Meatballs and Gravy over Rice, Smothered Chicken With Gravy and Rice, and Easy Burgers With Rice & Gravy.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 tablespoons bacon grease

1 cup dried black-eyed peas, cleaned and picked

2 cups rice, cooked according to package directions

1 cup all-purpose flour, plus more if needed

1 teaspoon salt

Salt and freshly ground black pepper

Equipment:

sauce pan

frying pan

pot

Cooking instruction summary:

Place the peas in a medium saucepan and cover with cold water. Add 1 tablespoon of the bacon grease and the salt. Bring to a simmer and cook the peas until tender, about 1 hour. Remove from the heat, drain and set aside. In a medium cast-iron pan set over medium heat, add the remaining 1 tablespoon bacon grease, the flour and some salt and pepper. Constantly stir the flour until it just starts to turn deep golden brown and resembles peanut butter. Add 2 1/4 cups water, and continue to stir, scraping the browned bits from the bottom of the pot. Continue to stir until thick and bubbly. Add the cooked peas to the gravy and reduce the heat to low. Cook for 10 more minutes, then add a little more flour or water if needed to achieve the desired consistency. Add salt to taste and serve over the rice.

 

Step by step:


1. Place the peas in a medium saucepan and cover with cold water.

2. Add 1 tablespoon of the bacon grease and the salt. Bring to a simmer and cook the peas until tender, about 1 hour.

3. Remove from the heat, drain and set aside.

4. In a medium cast-iron pan set over medium heat, add the remaining 1 tablespoon bacon grease, the flour and some salt and pepper. Constantly stir the flour until it just starts to turn deep golden brown and resembles peanut butter.

5. Add 2 1/4 cups water, and continue to stir, scraping the browned bits from the bottom of the pot. Continue to stir until thick and bubbly.

6. Add the cooked peas to the gravy and reduce the heat to low. Cook for 10 more minutes, then add a little more flour or water if needed to achieve the desired consistency.

7. Add salt to taste and serve over the rice.


Nutrition Information:

Quickview
329k Calories
8g Protein
7g Total Fat
55g Carbs
12% Health Score
Limit These
Calories
329k
16%

Fat
7g
12%

  Saturated Fat
2g
18%

Carbohydrates
55g
18%

  Sugar
1g
2%

Cholesterol
6mg
2%

Sodium
788mg
34%

Get Enough Of These
Protein
8g
17%

Manganese
0.79mg
40%

Folate
149µg
37%

Selenium
17µg
25%

Vitamin B1
0.35mg
23%

Fiber
3g
16%

Iron
2mg
15%

Phosphorus
134mg
13%

Vitamin B3
2mg
12%

Vitamin B2
0.19mg
11%

Copper
0.22mg
11%

Magnesium
39mg
10%

Zinc
1mg
8%

Vitamin B6
0.13mg
7%

Vitamin B5
0.62mg
6%

Potassium
180mg
5%

Calcium
23mg
2%

Vitamin E
0.21mg
1%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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