Hippie Food
Hippie Food takes around 23 minutes from beginning to end. For $2.1 per serving, you get a main course that serves 2. One portion of this dish contains about 18g of protein, 25g of fat, and a total of 349 calories. A mixture of stevia, flaxseed meal, baking soda, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 104 foodies and cooks. It is brought to you by Mangia Blog. This recipe is typical of Southern cuisine. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a pretty good spoonacular score of 61%. If you like this recipe, you might also like recipes such as Hippie Loaf, Hippie-roons, and Hippie Hash.
Servings: 2
Preparation duration: 3 minutes
Cooking duration: 20 minutes
Ingredients:
½ c. unsweetened, vanilla almond milk
½ t. baking powder
¼ t. baking soda
2 T. ground chia seeds
slightly melted coconut butter, for topping
2 T. coconut flour
1 T. flaxseed meal
1 T. hemp seeds
extra toppings: hemp seeds, chia seeds
2 T. brown rice protein powder
½-1 t. granulated stevia (or coconut sugar)
Equipment:
mixing bowl
ramekin
oven
toothpicks
Cooking instruction summary:
Preheat the oven to 350 degrees F.Grease two small ramekins with cooking spray.In a small mixing bowl, combine the protein powder, coconut flour, hemp seeds, chia seeds, flaxseed, baking soda, baking powder, and stevia.Add in the almond milk and mix until smooth.Divide the batter evenly into the two ramekins.Bake for 15-20 minutes, or until a toothpick inserted into the center of each muffin comes out clean.Let cool completely before turning out.Top with coconut butter and extra seeds if desired.
Step by step:
1. Preheat the oven to 350 degrees F.Grease two small ramekins with cooking spray.In a small mixing bowl, combine the protein powder, coconut flour, hemp seeds, chia seeds, flaxseed, baking soda, baking powder, and stevia.
2. Add in the almond milk and mix until smooth.Divide the batter evenly into the two ramekins.
3. Bake for 15-20 minutes, or until a toothpick inserted into the center of each muffin comes out clean.
4. Let cool completely before turning out.Top with coconut butter and extra seeds if desired.
Nutrition Information:
covered percent of daily need
