Lobster & Shrimp Mac n Cheese

Lobster & Shrimp Mac n Cheese might be just the main course you are searching for. One portion of this dish contains approximately 68g of protein, 42g of fat, and a total of 1008 calories. For $9.55 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a pescatarian diet. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes about 1 hour. 297 people were impressed by this recipe. It is brought to you by Table for Two Blog. A mixture of spiral pasta, shrimp, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 89%, this dish is excellent. If you like this recipe, you might also like recipes such as Lobster Mac and Cheese, Lobster Mac and Cheese, and Lobster Mac and Cheese.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ tsp. freshly ground black pepper

½ cup Italian breadcrumbs

4 ounces Killaree cheddar (or any white cheddar), grated

¼ cup all-purpose flour

6 ounces Gruyere cheese, grated

1 pound cooked lobster meat, chopped in 1" pieces

2 cups 2% milk

1 tsp. salt

½ pound cooked shrimp, chopped in half

¾ pound of any spiral pasta, such as rotini or fusilli

4 tbsp. unsalted butter, divided

Equipment:

pot

sauce pan

frying pan

whisk

oven

casserole dish

pie form

Cooking instruction summary:

In a large pot, bring water to a boil and add pasta, cooking according to the directions on the box. Drain well.Preheat oven to 375 degrees Fahrenheit.In the meantime, heat milk in a small saucepan (do NOT boil). In a large skillet, melt 2 tbsp. of butter and add the flour. Cook over low heat for 2 minutes, stirring with a whisk. While you're still whisking, add the hot milk and cook for a minute or two more, until thickened and smooth. Remove from heat and add the Gruyere, cheddar, salt, and pepper. Add the cooked pasta, lobster meat, and shrimp. Stir well to coat everything with the cheese mixture.Place the entire mixture into a large pie dish or casserole dish. I used a 9" ruffled pie dish.Melt the remaining 2 tbsp. of butter with ½ cup of breadcrumbs. Sprinkle on the top of the mac n cheese and bake for 30-35 minutes until mixture is bubbly and the breadcrumbs are brown on top.Serve warm and store leftovers in an airtight container for up to 5 days.

 

Step by step:


1. In a large pot, bring water to a boil and add pasta, cooking according to the directions on the box.

2. Drain well.Preheat oven to 375 degrees Fahrenheit.In the meantime, heat milk in a small saucepan (do NOT boil). In a large skillet, melt 2 tbsp. of butter and add the flour. Cook over low heat for 2 minutes, stirring with a whisk. While you're still whisking, add the hot milk and cook for a minute or two more, until thickened and smooth.

3. Remove from heat and add the Gruyere, cheddar, salt, and pepper.

4. Add the cooked pasta, lobster meat, and shrimp. Stir well to coat everything with the cheese mixture.

5. Place the entire mixture into a large pie dish or casserole dish. I used a 9" ruffled pie dish.Melt the remaining 2 tbsp. of butter with ½ cup of breadcrumbs. Sprinkle on the top of the mac n cheese and bake for 30-35 minutes until mixture is bubbly and the breadcrumbs are brown on top.

6. Serve warm and store leftovers in an airtight container for up to 5 days.


Nutrition Information:

Quickview
1008k Calories
67g Protein
42g Total Fat
85g Carbs
30% Health Score
Limit These
Calories
1008k
50%

Fat
42g
65%

  Saturated Fat
24g
152%

Carbohydrates
85g
29%

  Sugar
9g
11%

Cholesterol
406mg
135%

Sodium
1978mg
86%

Get Enough Of These
Protein
67g
135%

Selenium
173µg
248%

Copper
2mg
101%

Calcium
998mg
100%

Phosphorus
993mg
99%

Manganese
1mg
65%

Zinc
9mg
64%

Vitamin B12
3µg
56%

Magnesium
150mg
38%

Vitamin B2
0.6mg
36%

Vitamin B5
3mg
30%

Vitamin B1
0.39mg
26%

Vitamin B3
5mg
26%

Vitamin A
1245IU
25%

Iron
3mg
22%

Potassium
726mg
21%

Folate
76µg
19%

Vitamin B6
0.36mg
18%

Vitamin E
2mg
16%

Vitamin D
2µg
15%

Fiber
3g
14%

Vitamin K
4µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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