Lobster & Shrimp Mac n Cheese

Lobster & Shrimp Mac n Cheese might be just the main course you are searching for. One portion of this dish contains approximately 68g of protein, 42g of fat, and a total of 1008 calories. For $9.55 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a pescatarian diet. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes about 1 hour. 297 people were impressed by this recipe. It is brought to you by Table for Two Blog. A mixture of spiral pasta, shrimp, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 89%, this dish is excellent. If you like this recipe, you might also like recipes such as Lobster Mac and Cheese, Lobster Mac and Cheese, and Lobster Mac and Cheese.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ tsp. freshly ground black pepper

½ cup Italian breadcrumbs

4 ounces Killaree cheddar (or any white cheddar), grated

¼ cup all-purpose flour

6 ounces Gruyere cheese, grated

1 pound cooked lobster meat, chopped in 1" pieces

2 cups 2% milk

1 tsp. salt

½ pound cooked shrimp, chopped in half

¾ pound of any spiral pasta, such as rotini or fusilli

4 tbsp. unsalted butter, divided

Equipment:

pot

sauce pan

frying pan

whisk

oven

casserole dish

pie form

Cooking instruction summary:

In a large pot, bring water to a boil and add pasta, cooking according to the directions on the box. Drain well.Preheat oven to 375 degrees Fahrenheit.In the meantime, heat milk in a small saucepan (do NOT boil). In a large skillet, melt 2 tbsp. of butter and add the flour. Cook over low heat for 2 minutes, stirring with a whisk. While you're still whisking, add the hot milk and cook for a minute or two more, until thickened and smooth. Remove from heat and add the Gruyere, cheddar, salt, and pepper. Add the cooked pasta, lobster meat, and shrimp. Stir well to coat everything with the cheese mixture.Place the entire mixture into a large pie dish or casserole dish. I used a 9" ruffled pie dish.Melt the remaining 2 tbsp. of butter with ½ cup of breadcrumbs. Sprinkle on the top of the mac n cheese and bake for 30-35 minutes until mixture is bubbly and the breadcrumbs are brown on top.Serve warm and store leftovers in an airtight container for up to 5 days.

 

Step by step:


1. In a large pot, bring water to a boil and add pasta, cooking according to the directions on the box.

2. Drain well.Preheat oven to 375 degrees Fahrenheit.In the meantime, heat milk in a small saucepan (do NOT boil). In a large skillet, melt 2 tbsp. of butter and add the flour. Cook over low heat for 2 minutes, stirring with a whisk. While you're still whisking, add the hot milk and cook for a minute or two more, until thickened and smooth.

3. Remove from heat and add the Gruyere, cheddar, salt, and pepper.

4. Add the cooked pasta, lobster meat, and shrimp. Stir well to coat everything with the cheese mixture.

5. Place the entire mixture into a large pie dish or casserole dish. I used a 9" ruffled pie dish.Melt the remaining 2 tbsp. of butter with ½ cup of breadcrumbs. Sprinkle on the top of the mac n cheese and bake for 30-35 minutes until mixture is bubbly and the breadcrumbs are brown on top.

6. Serve warm and store leftovers in an airtight container for up to 5 days.


Nutrition Information:

Quickview
1008k Calories
67g Protein
42g Total Fat
85g Carbs
30% Health Score
Limit These
Calories
1008k
50%

Fat
42g
65%

  Saturated Fat
24g
152%

Carbohydrates
85g
29%

  Sugar
9g
11%

Cholesterol
406mg
135%

Sodium
1978mg
86%

Get Enough Of These
Protein
67g
135%

Selenium
173µg
248%

Copper
2mg
101%

Calcium
998mg
100%

Phosphorus
993mg
99%

Manganese
1mg
65%

Zinc
9mg
64%

Vitamin B12
3µg
56%

Magnesium
150mg
38%

Vitamin B2
0.6mg
36%

Vitamin B5
3mg
30%

Vitamin B1
0.39mg
26%

Vitamin B3
5mg
26%

Vitamin A
1245IU
25%

Iron
3mg
22%

Potassium
726mg
21%

Folate
76µg
19%

Vitamin B6
0.36mg
18%

Vitamin E
2mg
16%

Vitamin D
2µg
15%

Fiber
3g
14%

Vitamin K
4µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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