Lobster & Shrimp Mac n Cheese

Lobster & Shrimp Mac n Cheese might be just the main course you are searching for. One portion of this dish contains approximately 68g of protein, 42g of fat, and a total of 1008 calories. For $9.55 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a pescatarian diet. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes about 1 hour. 297 people were impressed by this recipe. It is brought to you by Table for Two Blog. A mixture of spiral pasta, shrimp, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 89%, this dish is excellent. If you like this recipe, you might also like recipes such as Lobster Mac and Cheese, Lobster Mac and Cheese, and Lobster Mac and Cheese.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ tsp. freshly ground black pepper

½ cup Italian breadcrumbs

4 ounces Killaree cheddar (or any white cheddar), grated

¼ cup all-purpose flour

6 ounces Gruyere cheese, grated

1 pound cooked lobster meat, chopped in 1" pieces

2 cups 2% milk

1 tsp. salt

½ pound cooked shrimp, chopped in half

¾ pound of any spiral pasta, such as rotini or fusilli

4 tbsp. unsalted butter, divided

Equipment:

pot

sauce pan

frying pan

whisk

oven

casserole dish

pie form

Cooking instruction summary:

In a large pot, bring water to a boil and add pasta, cooking according to the directions on the box. Drain well.Preheat oven to 375 degrees Fahrenheit.In the meantime, heat milk in a small saucepan (do NOT boil). In a large skillet, melt 2 tbsp. of butter and add the flour. Cook over low heat for 2 minutes, stirring with a whisk. While you're still whisking, add the hot milk and cook for a minute or two more, until thickened and smooth. Remove from heat and add the Gruyere, cheddar, salt, and pepper. Add the cooked pasta, lobster meat, and shrimp. Stir well to coat everything with the cheese mixture.Place the entire mixture into a large pie dish or casserole dish. I used a 9" ruffled pie dish.Melt the remaining 2 tbsp. of butter with ½ cup of breadcrumbs. Sprinkle on the top of the mac n cheese and bake for 30-35 minutes until mixture is bubbly and the breadcrumbs are brown on top.Serve warm and store leftovers in an airtight container for up to 5 days.

 

Step by step:


1. In a large pot, bring water to a boil and add pasta, cooking according to the directions on the box.

2. Drain well.Preheat oven to 375 degrees Fahrenheit.In the meantime, heat milk in a small saucepan (do NOT boil). In a large skillet, melt 2 tbsp. of butter and add the flour. Cook over low heat for 2 minutes, stirring with a whisk. While you're still whisking, add the hot milk and cook for a minute or two more, until thickened and smooth.

3. Remove from heat and add the Gruyere, cheddar, salt, and pepper.

4. Add the cooked pasta, lobster meat, and shrimp. Stir well to coat everything with the cheese mixture.

5. Place the entire mixture into a large pie dish or casserole dish. I used a 9" ruffled pie dish.Melt the remaining 2 tbsp. of butter with ½ cup of breadcrumbs. Sprinkle on the top of the mac n cheese and bake for 30-35 minutes until mixture is bubbly and the breadcrumbs are brown on top.

6. Serve warm and store leftovers in an airtight container for up to 5 days.


Nutrition Information:

Quickview
1008k Calories
67g Protein
42g Total Fat
85g Carbs
30% Health Score
Limit These
Calories
1008k
50%

Fat
42g
65%

  Saturated Fat
24g
152%

Carbohydrates
85g
29%

  Sugar
9g
11%

Cholesterol
406mg
135%

Sodium
1978mg
86%

Get Enough Of These
Protein
67g
135%

Selenium
173µg
248%

Copper
2mg
101%

Calcium
998mg
100%

Phosphorus
993mg
99%

Manganese
1mg
65%

Zinc
9mg
64%

Vitamin B12
3µg
56%

Magnesium
150mg
38%

Vitamin B2
0.6mg
36%

Vitamin B5
3mg
30%

Vitamin B1
0.39mg
26%

Vitamin B3
5mg
26%

Vitamin A
1245IU
25%

Iron
3mg
22%

Potassium
726mg
21%

Folate
76µg
19%

Vitamin B6
0.36mg
18%

Vitamin E
2mg
16%

Vitamin D
2µg
15%

Fiber
3g
14%

Vitamin K
4µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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