Baked Kibbeh

Baked Kibbeh might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 15. One portion of this dish contains around 18g of protein, 21g of fat, and a total of 313 calories. For $1.64 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up spice blend, clarified butter, ground sirloin, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. A couple people made this recipe, and 51 would say it hit the spot. It is brought to you by The Lemon Bowl. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is good. Users who liked this recipe also liked Baked Kibbeh, Baked Lamb Kibbeh with Onion and Pine Nut Topping, and Kibbeh.

Servings: 15

 

Ingredients:

1 1/2 cups bulgur wheat fine ground (not coarse)

2 tablespoons clarified butter (ghee)

1/2 pound ground lamb

1 pound ground lamb

1/2 pound ground sirloin

1 pound ground sirloin

1/4 cup pine nuts toasted

2 servings All Purpose Lebanese Spice Blend

6 servings All Purpose Lebanese Spice Blend

3 cups boiling water

1 large yellow onion grated

1 medium yellow onion chopped

Equipment:

baking pan

bowl

oven

food processor

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees and butter a 9 x 13 baking dish; set aside.To prepare the base meat mixture, add the bulgur wheat to a medium bowl and stir in the boiling hot water. Cover the bowl and let stand for 10 minutes then drain any excess water.Add the ground lamb and sirloin to a food processor and pulse until it forms a fine paste. Remove from food processor and place in a large bowl along with softened wheat, grated onion andAll Purpose Lebanese Spice Blend. Use your hands to mix well. If mixture gets too sticky on hands, dip into a bowl of ice water.To make the filling, heat the clarified butter in a large, deep skillet over medium-high heat. Add the meat, pine nuts, onion andAll Purpose Lebanese Spice Blendand saut until meat is cooked through, about 9-11 minutes.To form the baked kibbeh, spread half of the base meat mixture out on the bottom of the baking dish. Next, spread the filling on top of the base layer. Finally, spread the remaining base meat mixture on top, pressing down a bit with wet hands to smooth the top.Slice kibbeh diagonally to form small diamonds. Optional: you can drizzle on additional melted clarified butter over the top at this point.Bake until meat is fully cooked, about 40-45 minutes. Serve with Cucumber Laban on the side.

 

Step by step:


1. Preheat oven to 400 degrees and butter a 9 x 13 baking dish; set aside.To prepare the base meat mixture, add the bulgur wheat to a medium bowl and stir in the boiling hot water. Cover the bowl and let stand for 10 minutes then drain any excess water.

2. Add the ground lamb and sirloin to a food processor and pulse until it forms a fine paste.

3. Remove from food processor and place in a large bowl along with softened wheat, grated onion and

4. All Purpose Lebanese Spice Blend. Use your hands to mix well. If mixture gets too sticky on hands, dip into a bowl of ice water.To make the filling, heat the clarified butter in a large, deep skillet over medium-high heat.

5. Add the meat, pine nuts, onion and

6. All Purpose Lebanese Spice Blendand saut until meat is cooked through, about 9-11 minutes.To form the baked kibbeh, spread half of the base meat mixture out on the bottom of the baking dish. Next, spread the filling on top of the base layer. Finally, spread the remaining base meat mixture on top, pressing down a bit with wet hands to smooth the top.Slice kibbeh diagonally to form small diamonds. Optional: you can drizzle on additional melted clarified butter over the top at this point.

7. Bake until meat is fully cooked, about 40-45 minutes.

8. Serve with Cucumber Laban on the side.


Nutrition Information:

Quickview
314k Calories
18g Protein
21g Total Fat
12g Carbs
7% Health Score
Limit These
Calories
314k
16%

Fat
21g
33%

  Saturated Fat
8g
54%

Carbohydrates
12g
4%

  Sugar
0.89g
1%

Cholesterol
69mg
23%

Sodium
62mg
3%

Get Enough Of These
Protein
18g
36%

Manganese
0.69mg
34%

Vitamin B12
2µg
34%

Vitamin B3
5mg
28%

Zinc
4mg
27%

Selenium
16µg
23%

Phosphorus
209mg
21%

Vitamin B6
0.29mg
15%

Iron
2mg
13%

Fiber
3g
13%

Magnesium
49mg
12%

Vitamin B2
0.19mg
11%

Potassium
337mg
10%

Copper
0.17mg
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.72mg
7%

Vitamin K
7µg
7%

Folate
19µg
5%

Vitamin E
0.58mg
4%

Calcium
33mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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