Baked Kibbeh

Baked Kibbeh might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 15. One portion of this dish contains around 18g of protein, 21g of fat, and a total of 313 calories. For $1.64 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up spice blend, clarified butter, ground sirloin, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. A couple people made this recipe, and 51 would say it hit the spot. It is brought to you by The Lemon Bowl. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is good. Users who liked this recipe also liked Baked Kibbeh, Baked Lamb Kibbeh with Onion and Pine Nut Topping, and Kibbeh.

Servings: 15

 

Ingredients:

1 1/2 cups bulgur wheat fine ground (not coarse)

2 tablespoons clarified butter (ghee)

1/2 pound ground lamb

1 pound ground lamb

1/2 pound ground sirloin

1 pound ground sirloin

1/4 cup pine nuts toasted

2 servings All Purpose Lebanese Spice Blend

6 servings All Purpose Lebanese Spice Blend

3 cups boiling water

1 large yellow onion grated

1 medium yellow onion chopped

Equipment:

baking pan

bowl

oven

food processor

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees and butter a 9 x 13 baking dish; set aside.To prepare the base meat mixture, add the bulgur wheat to a medium bowl and stir in the boiling hot water. Cover the bowl and let stand for 10 minutes then drain any excess water.Add the ground lamb and sirloin to a food processor and pulse until it forms a fine paste. Remove from food processor and place in a large bowl along with softened wheat, grated onion andAll Purpose Lebanese Spice Blend. Use your hands to mix well. If mixture gets too sticky on hands, dip into a bowl of ice water.To make the filling, heat the clarified butter in a large, deep skillet over medium-high heat. Add the meat, pine nuts, onion andAll Purpose Lebanese Spice Blendand saut until meat is cooked through, about 9-11 minutes.To form the baked kibbeh, spread half of the base meat mixture out on the bottom of the baking dish. Next, spread the filling on top of the base layer. Finally, spread the remaining base meat mixture on top, pressing down a bit with wet hands to smooth the top.Slice kibbeh diagonally to form small diamonds. Optional: you can drizzle on additional melted clarified butter over the top at this point.Bake until meat is fully cooked, about 40-45 minutes. Serve with Cucumber Laban on the side.

 

Step by step:


1. Preheat oven to 400 degrees and butter a 9 x 13 baking dish; set aside.To prepare the base meat mixture, add the bulgur wheat to a medium bowl and stir in the boiling hot water. Cover the bowl and let stand for 10 minutes then drain any excess water.

2. Add the ground lamb and sirloin to a food processor and pulse until it forms a fine paste.

3. Remove from food processor and place in a large bowl along with softened wheat, grated onion and

4. All Purpose Lebanese Spice Blend. Use your hands to mix well. If mixture gets too sticky on hands, dip into a bowl of ice water.To make the filling, heat the clarified butter in a large, deep skillet over medium-high heat.

5. Add the meat, pine nuts, onion and

6. All Purpose Lebanese Spice Blendand saut until meat is cooked through, about 9-11 minutes.To form the baked kibbeh, spread half of the base meat mixture out on the bottom of the baking dish. Next, spread the filling on top of the base layer. Finally, spread the remaining base meat mixture on top, pressing down a bit with wet hands to smooth the top.Slice kibbeh diagonally to form small diamonds. Optional: you can drizzle on additional melted clarified butter over the top at this point.

7. Bake until meat is fully cooked, about 40-45 minutes.

8. Serve with Cucumber Laban on the side.


Nutrition Information:

Quickview
314k Calories
18g Protein
21g Total Fat
12g Carbs
7% Health Score
Limit These
Calories
314k
16%

Fat
21g
33%

  Saturated Fat
8g
54%

Carbohydrates
12g
4%

  Sugar
0.89g
1%

Cholesterol
69mg
23%

Sodium
62mg
3%

Get Enough Of These
Protein
18g
36%

Manganese
0.69mg
34%

Vitamin B12
2µg
34%

Vitamin B3
5mg
28%

Zinc
4mg
27%

Selenium
16µg
23%

Phosphorus
209mg
21%

Vitamin B6
0.29mg
15%

Iron
2mg
13%

Fiber
3g
13%

Magnesium
49mg
12%

Vitamin B2
0.19mg
11%

Potassium
337mg
10%

Copper
0.17mg
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.72mg
7%

Vitamin K
7µg
7%

Folate
19µg
5%

Vitamin E
0.58mg
4%

Calcium
33mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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