Honey-mustard parsnip & potato bake

Honey-mustard parsnip & potato bake is a side dish that serves 6. One serving contains 471 calories, 13g of protein, and 17g of fat. For $1.23 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of white wine vinegar, parmesan, plain flour, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. 81 person have tried and liked this recipe. Overall, this recipe earns a super spoonacular score of 87%. Users who liked this recipe also liked Honey Mustard Ham Egg and Potato Bake, Parsnip pancakes with honey & mustard dressing, and Parsnip Latkes with Mustard Cashew Cream and Honey Roasted Apples.

Servings: 6

Preparation duration: 35 minutes

Cooking duration: 60 minutes

 

Ingredients:

85g butter

2 tbsp clear honey

600ml milk

25g grated parmesan (or vegetarian alternative), grated

800g parsnips, cut into 2½ cm cubes

85g plain flour

800g potatoes like Desirée, cut into 2½ cm cubes

85g fresh white bread, whizzed to crumbs

2 tbsp white wine vinegar

2 tbsp wholegrain mustard

Equipment:

baking pan

sauce pan

Cooking instruction summary:

Bring a large pan of salted water tothe boil. Tip in the potatoes and parsnips,bring back to the boil and simmer for 5 mins. Gently drain so they don’t roughup too much, then tip into a baking dish.Melt the butter in a big saucepan, thenstir in the flour and cook for 2 mins.Gradually stir in the milk to a smooth,lump-free sauce. Cook gently, stirringconstantly, until the sauce is nicelythickened – about 5 mins. Stir in themustard, honey, vinegar and someseasoning. Pour evenly over the potatoes.Mix the crumbs and cheese together,then scatter over the top and set asideuntil ready to bake. You can cover the dishand chill for up to 24 hrs before finishing.Cook the bake at 200C/180C fan/gas 6 for 30-40 mins until the top is crispand golden and the sauce hot through.

 

Step by step:


1. Bring a large pan of salted water tothe boil. Tip in the potatoes and parsnips,bring back to the boil and simmer for 5 mins. Gently drain so they don’t roughup too much, then tip into a baking dish.Melt the butter in a big saucepan, thenstir in the flour and cook for 2 mins.Gradually stir in the milk to a smooth,lump-free sauce. Cook gently, stirringconstantly, until the sauce is nicelythickened – about 5 mins. Stir in themustard, honey, vinegar and someseasoning.

2. Pour evenly over the potatoes.

3. Mix the crumbs and cheese together,then scatter over the top and set asideuntil ready to bake. You can cover the dishand chill for up to 24 hrs before finishing.Cook the bake at 200C/180C fan/gas 6 for 30-40 mins until the top is crispand golden and the sauce hot through.


Nutrition Information:

 

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Food Trivia

Ortharexia Nervosa is an eating disorder where the sufferer is obsessed with eating healthy food.

Food Joke

A man goes to a restaurant and orders a chicken dish. By the time the food is ready and he is about to eat, the waiter comes back and says, "Sir, I'm afraid there has been a mistake. You see, that police officer who is sitting at the next table is a regular customer of ours and he usually orders the same dish. The problem is, this is the last chicken in the house. I'm afraid I'll have to take this dish to him and arrange for another dish for you!" The guy gets really upset and refuses to give up his food. The waiter walks over to the other table and explains the situation to the officer. A few minutes later the officer walks over to the man's table and says, "Listen and listen good. That is MY chicken you are about to eat and I'll warn you, whatever you do to that chicken I'll do the same to you. You pull out one of its legs, I'll pull out one of yours. You break one of its wings, I'll break one of your arms!" The man calmly looks at the chicken, then sticks his middle finger in the bird's rectum, pulls it out and licks it. He then gets up, drops his pants, bends over and says, "Your turn!"

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