for Whole Wheat Summer Berry Bread with Lemon Glaze

For Whole Wheat Summer Berry Bread with Lemon Glaze could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 8 servings with 312 calories, 9g of protein, and 9g of fat each. For 57 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 478 people were impressed by this recipe. This recipe from Healthy Green Kitchen requires powdered sugar, plain greek yogurt, eggs, and lemon zest. From preparation to the plate, this recipe takes around 45 minutes. The Fourth Of July will be even more special with this recipe. Overall, this recipe earns a solid spoonacular score of 49%. Triple Berry Banana Bread with Lemon Glaze, Lemon, Yogurt, Berry & Ginger Whole Wheat Quick Bread, and Summer Wheat Berry Salad with Chimichurri Dressing are very similar to this recipe.

Servings: 8

 

Ingredients:

*2 teaspoons baking powder

*1/4 cup organic coconut oil (warmed so it's liquid, if necessary) or melted organic butter

*3 eggs

*zest from 1 large lemon, preferably organic

*1 cup plain Greek yogurt (I used non-fat because I accidentally purchased it, but I do prefer the full-fat kind)

*1/4 cup organic powdered sugar mixed with 1/4 cup fresh lemon juice

*1/2 teaspoon fine sea salt

*1 cup organic sugar

*2 cups organic whole wheat pastry flour

Equipment:

loaf pan

oven

whisk

bowl

toothpicks

Cooking instruction summary:

1. Preheat oven to 350 degrees F. Grease loaf pan with melted butter or organic coconut oil.2. In a medium bowl, whisk the flour with the baking powder and salt until well blended. Add the sugar and whisk again.3. In a separate bowl, combine the yogurt with the coconut oil, and eggs. Add to the dry ingredients and mix all the ingredients until well blended. Mix in the lemon zest, then scatter the berries over the top of the batter and gently fold them in. 4. Pour batter into prepared loaf pan and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean.5. Allow to cool for 15 minutes, then remove the bread from the loaf pan. Using a toothpick, poke holes into the top of the bread, then pour the glaze all over the top.6. Allow to cool completely before slicing the bread.

 

Step by step:


1. Preheat oven to 350 degrees F. Grease loaf pan with melted butter or organic coconut oil.

2. In a medium bowl, whisk the flour with the baking powder and salt until well blended.

3. Add the sugar and whisk again.

4. In a separate bowl, combine the yogurt with the coconut oil, and eggs.

5. Add to the dry ingredients and mix all the ingredients until well blended.

6. Mix in the lemon zest, then scatter the berries over the top of the batter and gently fold them in.

7. Pour batter into prepared loaf pan and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean.

8. Allow to cool for 15 minutes, then remove the bread from the loaf pan. Using a toothpick, poke holes into the top of the bread, then pour the glaze all over the top.

9. Allow to cool completely before slicing the bread.


Nutrition Information:

Quickview
311k Calories
8g Protein
9g Total Fat
51g Carbs
5% Health Score
Limit These
Calories
311k
16%

Fat
9g
14%

  Saturated Fat
6g
41%

Carbohydrates
51g
17%

  Sugar
29g
33%

Cholesterol
62mg
21%

Sodium
179mg
8%

Get Enough Of These
Protein
8g
17%

Manganese
1mg
62%

Selenium
26µg
37%

Phosphorus
242mg
24%

Fiber
3g
13%

Vitamin B2
0.2mg
12%

Magnesium
46mg
12%

Vitamin B1
0.16mg
11%

Calcium
91mg
9%

Vitamin B6
0.17mg
8%

Iron
1mg
8%

Vitamin B3
1mg
8%

Potassium
269mg
8%

Zinc
1mg
8%

Copper
0.14mg
7%

Folate
22µg
6%

Vitamin B12
0.33µg
6%

Vitamin B5
0.52mg
5%

Vitamin E
0.4mg
3%

Vitamin D
0.33µg
2%

Vitamin A
93IU
2%

Vitamin C
0.97mg
1%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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