for Whole Wheat Summer Berry Bread with Lemon Glaze

For Whole Wheat Summer Berry Bread with Lemon Glaze could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 8 servings with 312 calories, 9g of protein, and 9g of fat each. For 57 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 478 people were impressed by this recipe. This recipe from Healthy Green Kitchen requires powdered sugar, plain greek yogurt, eggs, and lemon zest. From preparation to the plate, this recipe takes around 45 minutes. The Fourth Of July will be even more special with this recipe. Overall, this recipe earns a solid spoonacular score of 49%. Triple Berry Banana Bread with Lemon Glaze, Lemon, Yogurt, Berry & Ginger Whole Wheat Quick Bread, and Summer Wheat Berry Salad with Chimichurri Dressing are very similar to this recipe.

Servings: 8

 

Ingredients:

*2 teaspoons baking powder

*1/4 cup organic coconut oil (warmed so it's liquid, if necessary) or melted organic butter

*3 eggs

*zest from 1 large lemon, preferably organic

*1 cup plain Greek yogurt (I used non-fat because I accidentally purchased it, but I do prefer the full-fat kind)

*1/4 cup organic powdered sugar mixed with 1/4 cup fresh lemon juice

*1/2 teaspoon fine sea salt

*1 cup organic sugar

*2 cups organic whole wheat pastry flour

Equipment:

loaf pan

oven

whisk

bowl

toothpicks

Cooking instruction summary:

1. Preheat oven to 350 degrees F. Grease loaf pan with melted butter or organic coconut oil.2. In a medium bowl, whisk the flour with the baking powder and salt until well blended. Add the sugar and whisk again.3. In a separate bowl, combine the yogurt with the coconut oil, and eggs. Add to the dry ingredients and mix all the ingredients until well blended. Mix in the lemon zest, then scatter the berries over the top of the batter and gently fold them in. 4. Pour batter into prepared loaf pan and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean.5. Allow to cool for 15 minutes, then remove the bread from the loaf pan. Using a toothpick, poke holes into the top of the bread, then pour the glaze all over the top.6. Allow to cool completely before slicing the bread.

 

Step by step:


1. Preheat oven to 350 degrees F. Grease loaf pan with melted butter or organic coconut oil.

2. In a medium bowl, whisk the flour with the baking powder and salt until well blended.

3. Add the sugar and whisk again.

4. In a separate bowl, combine the yogurt with the coconut oil, and eggs.

5. Add to the dry ingredients and mix all the ingredients until well blended.

6. Mix in the lemon zest, then scatter the berries over the top of the batter and gently fold them in.

7. Pour batter into prepared loaf pan and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean.

8. Allow to cool for 15 minutes, then remove the bread from the loaf pan. Using a toothpick, poke holes into the top of the bread, then pour the glaze all over the top.

9. Allow to cool completely before slicing the bread.


Nutrition Information:

Quickview
311k Calories
8g Protein
9g Total Fat
51g Carbs
5% Health Score
Limit These
Calories
311k
16%

Fat
9g
14%

  Saturated Fat
6g
41%

Carbohydrates
51g
17%

  Sugar
29g
33%

Cholesterol
62mg
21%

Sodium
179mg
8%

Get Enough Of These
Protein
8g
17%

Manganese
1mg
62%

Selenium
26µg
37%

Phosphorus
242mg
24%

Fiber
3g
13%

Vitamin B2
0.2mg
12%

Magnesium
46mg
12%

Vitamin B1
0.16mg
11%

Calcium
91mg
9%

Vitamin B6
0.17mg
8%

Iron
1mg
8%

Vitamin B3
1mg
8%

Potassium
269mg
8%

Zinc
1mg
8%

Copper
0.14mg
7%

Folate
22µg
6%

Vitamin B12
0.33µg
6%

Vitamin B5
0.52mg
5%

Vitamin E
0.4mg
3%

Vitamin D
0.33µg
2%

Vitamin A
93IU
2%

Vitamin C
0.97mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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