Spicy Glazed Pineapple

Spicy Glazed Pineapple is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. This side dish has 227 calories, 1g of protein, and 14g of fat per serving. For 54 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 213 people found this recipe to be delicious and satisfying. If you have chili powder, turbinado sugar, kosher salt, and a few other ingredients on hand, you can make it. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 31%, this dish is rather bad. Pineapple-Glazed Spicy Chicken Breasts, Pineapple Dak Bulgogi Quesadillas (Korean Spicy Pineapple BBQ Chicken Quesadillas), and Pineapple Dak Bulgogi Tacos (Korean Spicy Pineapple BBQ Chicken Tacos) are very similar to this recipe.

Servings: 6

 

Ingredients:

½ tsp. chili powder

6 Tbs. grapeseed oil

1 tsp. ground ginger

1 tsp. kosher salt

12 rings fresh pineapple

¼ cup. turbinado sugar

Equipment:

broiler pan

broiler

Cooking instruction summary:

1. Preheat broiler. Spray broiler pan with cooking spray. Arrange pineapple rings in single layer (this may need to be done in batches).2. Stir together remaining ingredients until combined, and brush each pineapple ring with glaze mixture.3. Broil pineapple 3 minutes, until fruit begins to brown. Rotate tray, and broil 2 to 3 minutes more, or until each pineapple ring is caramelized.

 

Step by step:


1. Preheat broiler. Spray broiler pan with cooking spray. Arrange pineapple rings in single layer (this may need to be done in batches).

2. Stir together remaining ingredients until combined, and brush each pineapple ring with glaze mixture.

3. Broil pineapple 3 minutes, until fruit begins to brown. Rotate tray, and broil 2 to 3 minutes more, or until each pineapple ring is caramelized.


Nutrition Information:

Quickview
227k Calories
0.64g Protein
14g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
227k
11%

Fat
14g
22%

  Saturated Fat
1g
9%

Carbohydrates
26g
9%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
392mg
17%

Get Enough Of These
Protein
0.64g
1%

Vitamin E
4mg
28%

Vitamin C
10mg
13%

Vitamin B1
0.12mg
8%

Fiber
1g
6%

Copper
0.13mg
6%

Manganese
0.11mg
5%

Vitamin B6
0.09mg
5%

Magnesium
18mg
5%

Potassium
152mg
4%

Iron
0.45mg
3%

Vitamin A
123IU
2%

Calcium
20mg
2%

Vitamin B3
0.38mg
2%

Vitamin B2
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Related Videos:

Spicy Brown Sugar Pineapple-Glazed Ribs

 

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Food Trivia

Oklahoma's state vegetable is the watermelon.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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