Spicy Glazed Pineapple

Spicy Glazed Pineapple is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. This side dish has 227 calories, 1g of protein, and 14g of fat per serving. For 54 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 213 people found this recipe to be delicious and satisfying. If you have chili powder, turbinado sugar, kosher salt, and a few other ingredients on hand, you can make it. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 31%, this dish is rather bad. Pineapple-Glazed Spicy Chicken Breasts, Pineapple Dak Bulgogi Quesadillas (Korean Spicy Pineapple BBQ Chicken Quesadillas), and Pineapple Dak Bulgogi Tacos (Korean Spicy Pineapple BBQ Chicken Tacos) are very similar to this recipe.

Servings: 6

 

Ingredients:

½ tsp. chili powder

6 Tbs. grapeseed oil

1 tsp. ground ginger

1 tsp. kosher salt

12 rings fresh pineapple

¼ cup. turbinado sugar

Equipment:

broiler pan

broiler

Cooking instruction summary:

1. Preheat broiler. Spray broiler pan with cooking spray. Arrange pineapple rings in single layer (this may need to be done in batches).2. Stir together remaining ingredients until combined, and brush each pineapple ring with glaze mixture.3. Broil pineapple 3 minutes, until fruit begins to brown. Rotate tray, and broil 2 to 3 minutes more, or until each pineapple ring is caramelized.

 

Step by step:


1. Preheat broiler. Spray broiler pan with cooking spray. Arrange pineapple rings in single layer (this may need to be done in batches).

2. Stir together remaining ingredients until combined, and brush each pineapple ring with glaze mixture.

3. Broil pineapple 3 minutes, until fruit begins to brown. Rotate tray, and broil 2 to 3 minutes more, or until each pineapple ring is caramelized.


Nutrition Information:

Quickview
227k Calories
0.64g Protein
14g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
227k
11%

Fat
14g
22%

  Saturated Fat
1g
9%

Carbohydrates
26g
9%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
392mg
17%

Get Enough Of These
Protein
0.64g
1%

Vitamin E
4mg
28%

Vitamin C
10mg
13%

Vitamin B1
0.12mg
8%

Fiber
1g
6%

Copper
0.13mg
6%

Manganese
0.11mg
5%

Vitamin B6
0.09mg
5%

Magnesium
18mg
5%

Potassium
152mg
4%

Iron
0.45mg
3%

Vitamin A
123IU
2%

Calcium
20mg
2%

Vitamin B3
0.38mg
2%

Vitamin B2
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Related Videos:

Spicy Brown Sugar Pineapple-Glazed Ribs

 

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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

On hearing that her elderly grandfather had just passed away, Katie went straight to her grandparent's house to visit her 95 year old grandmother and comfort her. When she asked how her grandfather had died, her grandmother replied, "He had a heart attack while we were making love on Sunday morning." Horrified, Katie told her grandmother that 2 people nearly 100 years old having sex would surely be asking for trouble. "Oh no, my dear, " replied granny. "Many years ago, realizing our advanced age, we figured out the best time to do it was when the church bells would start to ring. It was just the right rhythm. Nice and slow and even. Nothing too strenuous, simply in on the Ding and out on the Dong." She paused, wiped away a tear and then continued, "And if that damned ice cream truck hadn't come along, he'd still be alive today!"

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