Spicy Glazed Pineapple

Spicy Glazed Pineapple is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. This side dish has 227 calories, 1g of protein, and 14g of fat per serving. For 54 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 213 people found this recipe to be delicious and satisfying. If you have chili powder, turbinado sugar, kosher salt, and a few other ingredients on hand, you can make it. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 31%, this dish is rather bad. Pineapple-Glazed Spicy Chicken Breasts, Pineapple Dak Bulgogi Quesadillas (Korean Spicy Pineapple BBQ Chicken Quesadillas), and Pineapple Dak Bulgogi Tacos (Korean Spicy Pineapple BBQ Chicken Tacos) are very similar to this recipe.

Servings: 6

 

Ingredients:

½ tsp. chili powder

6 Tbs. grapeseed oil

1 tsp. ground ginger

1 tsp. kosher salt

12 rings fresh pineapple

¼ cup. turbinado sugar

Equipment:

broiler pan

broiler

Cooking instruction summary:

1. Preheat broiler. Spray broiler pan with cooking spray. Arrange pineapple rings in single layer (this may need to be done in batches).2. Stir together remaining ingredients until combined, and brush each pineapple ring with glaze mixture.3. Broil pineapple 3 minutes, until fruit begins to brown. Rotate tray, and broil 2 to 3 minutes more, or until each pineapple ring is caramelized.

 

Step by step:


1. Preheat broiler. Spray broiler pan with cooking spray. Arrange pineapple rings in single layer (this may need to be done in batches).

2. Stir together remaining ingredients until combined, and brush each pineapple ring with glaze mixture.

3. Broil pineapple 3 minutes, until fruit begins to brown. Rotate tray, and broil 2 to 3 minutes more, or until each pineapple ring is caramelized.


Nutrition Information:

Quickview
227k Calories
0.64g Protein
14g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
227k
11%

Fat
14g
22%

  Saturated Fat
1g
9%

Carbohydrates
26g
9%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
392mg
17%

Get Enough Of These
Protein
0.64g
1%

Vitamin E
4mg
28%

Vitamin C
10mg
13%

Vitamin B1
0.12mg
8%

Fiber
1g
6%

Copper
0.13mg
6%

Manganese
0.11mg
5%

Vitamin B6
0.09mg
5%

Magnesium
18mg
5%

Potassium
152mg
4%

Iron
0.45mg
3%

Vitamin A
123IU
2%

Calcium
20mg
2%

Vitamin B3
0.38mg
2%

Vitamin B2
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Related Videos:

Spicy Brown Sugar Pineapple-Glazed Ribs

 

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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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