Adam Bernbach's Piña Colada

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipes to your collection, Adam Bernbach's Piña Colada might be a recipe you should try. For $2.17 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 388 calories, 2g of protein, and 12g of fat each. 26 people were impressed by this recipe. If you have coconut milk, dark rum, pineapple, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Serious Eats. With a spoonacular score of 26%, this dish is not so outstanding. Pina Colada Popsicles + 15 Pina Colada, Pina Colada, and Piña Colada are very similar to this recipe.

Servings: 4

 

Ingredients:

8 ounces coconut milk

8 ounces dark rum

4 ounces demerara syrup (see note above)

2 ounces fresh lime juice (from 3 to 4 limes)

8 ounces diced fresh pineapple

Equipment:

blender

Cooking instruction summary:

Procedures 1 Add pineapple, coconut milk, rum, demerara syrup, and lime juice to the jar of a blender. Add 1 quart ice. Blend until ice is completely broken up and the mixture is smooth. 2 Divide between 4 serving glasses. Garnish each glass with pineapple fronds.

 

Step by step:


1. 1

2. Add pineapple, coconut milk, rum, demerara syrup, and lime juice to the jar of a blender.

3. Add 1 quart ice. Blend until ice is completely broken up and the mixture is smooth.

4. 2

5. Divide between 4 serving glasses.

6. Garnish each glass with pineapple fronds.


Nutrition Information:

Quickview
387k Calories
1g Protein
12g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
387k
19%

Fat
12g
19%

  Saturated Fat
10g
67%

Carbohydrates
38g
13%

  Sugar
33g
38%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Alcohol
18g
105%

Get Enough Of These
Protein
1g
3%

Manganese
0.99mg
49%

Vitamin C
31mg
39%

Iron
2mg
12%

Copper
0.21mg
10%

Magnesium
34mg
9%

Phosphorus
63mg
6%

Potassium
212mg
6%

Folate
19µg
5%

Vitamin B1
0.06mg
4%

Vitamin B6
0.09mg
4%

Fiber
0.85g
3%

Vitamin B3
0.67mg
3%

Zinc
0.43mg
3%

Calcium
22mg
2%

Vitamin B5
0.23mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Tomato Stack Salad

foodista.com

Gabrielle’s Winter Tomato and Corn Soup

White on Rice Couple

Buffalo Wing Hummus

Emily Bites

Homemade Pumpkin Cranberry Pecan Protein Bars

Unsophisticook

3-Ingredient Creamy Tomato Angel Hair Pasta

The Comfort of Cooking