Arroz blanco

Arroz blanco is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One portion of this dish contains roughly 7g of protein, 8g of fat, and a total of 414 calories. This recipe serves 4 and costs 49 cents per serving. A few people made this recipe, and 50 would say it hit the spot. If you have garlic, olive oil, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Casaveneracion. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Similar recipes include Stuffed Poblano Chiles in White Rice (Arroz Blanco con Chiles Rellenos de Queso), Sangria Blanco, and Sangría Blanco.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 cloves of garlic, minced

2 tbsps. of olive oil (doesn't have to be extra virgin)

1 onion, chopped

finely sliced onion leaves and snipped cilantro, to garnish

2 c. of long-grain rice (don't rinse)

about 1 tsp. of salt

Equipment:

frying pan

rice cooker

Cooking instruction summary:

InstructionsHeat a frying pan. Pour in the olive oil and heat gently.Add the garlic and onion. Cook over medium-low heat until softened and aromatic.Pour in the rice.Cook, stirring, until every grain of rice is coated with oil.Transfer everything into the rice cooker. Add the salt. Pour in about three cups of water, or whatever amount you customarily use. The amount of water will, of course, depend on how soft you want your rice as well as on the rice variety; some varieties do require more water than others. Turn on the rice cooker and let it do its job.When the rice is done, fluff with a fork before transferring to a platter.Sprinkle onion leaves and cilantro over the rice and serve hot.

 

Step by step:


1. Heat a frying pan.

2. Pour in the olive oil and heat gently.

3. Add the garlic and onion. Cook over medium-low heat until softened and aromatic.

4. Pour in the rice.Cook, stirring, until every grain of rice is coated with oil.

5. Transfer everything into the rice cooker.

6. Add the salt.

7. Pour in about three cups of water, or whatever amount you customarily use. The amount of water will, of course, depend on how soft you want your rice as well as on the rice variety; some varieties do require more water than others. Turn on the rice cooker and let it do its job.When the rice is done, fluff with a fork before transferring to a platter.Sprinkle onion leaves and cilantro over the rice and serve hot.


Nutrition Information:

Quickview
413k Calories
7g Protein
7g Total Fat
77g Carbs
9% Health Score
Limit These
Calories
413k
21%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
77g
26%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
587mg
26%

Get Enough Of These
Protein
7g
14%

Manganese
1mg
54%

Selenium
14µg
21%

Phosphorus
117mg
12%

Copper
0.22mg
11%

Vitamin B6
0.21mg
11%

Vitamin B5
0.99mg
10%

Vitamin B3
1mg
8%

Vitamin E
1mg
7%

Zinc
1mg
7%

Fiber
1g
7%

Magnesium
26mg
7%

Vitamin B1
0.08mg
5%

Iron
0.88mg
5%

Vitamin K
4µg
5%

Potassium
156mg
4%

Calcium
36mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.06mg
3%

Folate
12µg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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