Sticky sausage burgers with blue cheese

Sticky sausage burgers with blue cheese might be just the main course you are searching for. This recipe makes 4 servings with 733 calories, 34g of protein, and 51g of fat each. For $2.08 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food has 22 fans. If you have blue cheese, pork sausages, burger buns, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes. It is a rather cheap recipe for fans of American food. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, take a look at these similar recipes: Sticky chicken wings with blue cheese dip, Blue Cheese Burgers, and Blue Cheese Burgers.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

50g blue cheese (we used Gorgonzola), cut into 4 chunks

50g breadcrumbs

4 burger buns and salad, to serve

4 tbsp caramelised onion chutney

6 pork sausages

10 sage leaves, chopped

Equipment:

oven

kitchen scissors

bowl

baking pan

Cooking instruction summary:

Heat oven to 200C/fan 180C/gas 6. Using scissors, snip open the sausage skins and squeeze the meat into a bowl. Add the breadcrumbs, 2 tbsp chutney and the sage, then mix well with your hands. Divide the mix into 4, then shape into burgers, pushing the chunks of cheese into the middle of each patty. Make sure the cheese is completely sealed in or it will leak out during cooking. Place the burgers on a baking tray, then cook for 25 mins until browned and cooked through to the middle. Split open the buns, stuff with your favourite salad, then top with a burger and some of the remaining chutney.

 

Step by step:


1. Heat oven to 200C/fan 180C/gas

2. Using scissors, snip open the sausage skins and squeeze the meat into a bowl.

3. Add the breadcrumbs, 2 tbsp chutney and the sage, then mix well with your hands. Divide the mix into 4, then shape into burgers, pushing the chunks of cheese into the middle of each patty. Make sure the cheese is completely sealed in or it will leak out during cooking.

4. Place the burgers on a baking tray, then cook for 25 mins until browned and cooked through to the middle. Split open the buns, stuff with your favourite salad, then top with a burger and some of the remaining chutney.


Nutrition Information:

Quickview
732k Calories
34g Protein
50g Total Fat
31g Carbs
11% Health Score
Limit These
Calories
732k
37%

Fat
50g
78%

  Saturated Fat
17g
111%

Carbohydrates
31g
11%

  Sugar
4g
4%

Cholesterol
131mg
44%

Sodium
1559mg
68%

Get Enough Of These
Protein
34g
69%

Vitamin B1
0.87mg
58%

Vitamin B3
10mg
55%

Phosphorus
346mg
35%

Zinc
4mg
31%

Vitamin B6
0.6mg
30%

Vitamin B12
1µg
29%

Copper
0.51mg
26%

Vitamin B2
0.4mg
23%

Iron
4mg
22%

Selenium
14µg
21%

Manganese
0.39mg
19%

Calcium
181mg
18%

Folate
69µg
17%

Potassium
546mg
16%

Vitamin D
2µg
15%

Vitamin B5
1mg
14%

Magnesium
43mg
11%

Fiber
1g
7%

Vitamin A
223IU
4%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

Vitamin E
0.4mg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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