Healthy Red Velvet Cheesecake Ice Cream

If you have roughly 30 minutes to spend in the kitchen, Healthy Red Velvet Cheesecake Ice Cream might be an outstanding gluten free and lacto ovo vegetarian recipe to try. For $1.54 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 5 servings with 200 calories, 25g of protein, and 6g of fat each. It will be a hit at your valentin day event. This recipe from Desserts with Benefits requires vanilla paste, beet, stevian extract, and low fat cottage cheese. 898 people found this recipe to be delicious and satisfying. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is pretty good. Try Patriotic Ice Cream Sandwiches, with Red Velvet Shortbread Stars & Cheesecake Ice Cream, Red Velvet Cheesecake Ice Cream, and Red Velvet Cheesecake Ice Cream for similar recipes.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tsp Apple Cider Vinegar

124g (1/2 cup) Roasted Beet Puree (see this post for instructions)

1 Tbs Butter Extract (this is all-natural, dairy-free and gluten-free)

40g (1/2 cup) Regular Cocoa Powder (unsweetened)

32oz Low-Fat Cottage Cheese (preferably organic)

1/2 cup Unsweetened Vanilla Soy Milk (or "milk")

4 tsp Stevia Extract

1 Tbs Vanilla Paste (I used homemade!)

Equipment:

ice cream machine

bowl

food processor

blender

whisk

Cooking instruction summary:

Freeze you ice cream maker bowl for 24+ hours (I used my KitchenAid mixer attachment).Place a large, freezer-safe bowl in the freezer (this is the bowl you will be storing the ice cream in so make sure it is large enough)In a blender or food processor, add the cottage cheese, beet puree, stevia, vanilla paste, butter extract and vinegar. Puree until smooth.In a small bowl, whisk together the soy milk and cocoa powder. Pour into the blender/food processor and puree until smooth, scraping down the sides of the bowl when necessary.Assemble the ice cream machine and bowl and pour in the ice cream batter. Churn for 15-25 minutes, or until a soft serve consistency.Scoop the ice cream into the chilled dish and freeze until firm to your liking (usually takes 1-3 hours)Scoop into bowls and serve!

 

Step by step:


1. Freeze you ice cream maker bowl for 24+ hours (I used my Kitchen

2. Aid mixer attachment).

3. Place a large, freezer-safe bowl in the freezer (this is the bowl you will be storing the ice cream in so make sure it is large enough)In a blender or food processor, add the cottage cheese, beet puree, stevia, vanilla paste, butter extract and vinegar. Puree until smooth.In a small bowl, whisk together the soy milk and cocoa powder.

4. Pour into the blender/food processor and puree until smooth, scraping down the sides of the bowl when necessary.Assemble the ice cream machine and bowl and pour in the ice cream batter. Churn for 15-25 minutes, or until a soft serve consistency.Scoop the ice cream into the chilled dish and freeze until firm to your liking (usually takes 1-3 hours)Scoop into bowls and serve!


Nutrition Information:

Quickview
502k Calories
61g Protein
14g Total Fat
36g Carbs
24% Health Score
Limit These
Calories
502k
25%

Fat
14g
23%

  Saturated Fat
6g
39%

Carbohydrates
36g
12%

  Sugar
21g
24%

Cholesterol
18mg
6%

Sodium
1981mg
86%

Caffeine
49mg
16%

Get Enough Of These
Protein
61g
124%

Phosphorus
793mg
79%

Selenium
44µg
63%

Manganese
1mg
54%

Copper
0.99mg
50%

Vitamin B2
0.83mg
49%

Vitamin B12
2µg
48%

Calcium
390mg
39%

Fiber
9g
37%

Magnesium
146mg
37%

Folate
135µg
34%

Potassium
946mg
27%

Iron
4mg
23%

Zinc
3mg
23%

Vitamin B6
0.38mg
19%

Vitamin B5
1mg
12%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
6%

Vitamin K
4µg
4%

Vitamin A
208IU
4%

Vitamin C
3mg
4%

Vitamin E
0.49mg
3%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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